Flow Space

Anyone else feel personally victimized by ‘The Golden Girls’ age representation? 🙋🏻‍♀️😅⁠ ⁠ Video credit: @toyajohnson⁠ ⁠ ⁠ #goldengirls ⁠ #over40⁠ #thisis40⁠ #thisis50⁠ #over40andfabulous⁠ #aginggracefully⁠ #menopausesupport

The election may be over, but the stress isn’t, and for many, emotions are running high.⁠ ⁠ Add the impending holiday season—with all its demands and family interactions—and it’s a lot to handle.⁠ ⁠ If you’re looking for ways to manage stress during these challenging times, these tools might help.Head to the link in bio for more details.⁠ ⁠ ⁠ #electionstress #womensrights #empoweringwomen⁠ #womenshealth #mentalhealth #anxiety #selflove #mentalwellbeing

It’s important to take the time you need today and every day. Link in bio for 12 books to help calm anxious thoughts. #mentalhealth #selfcare #healthylifestyle #wellnessjourney #wellbeing #midlife

Feeling the election day stress? If you find yourself needing a little distraction, we’ve got you covered. We’ve put together a list of our favorite picks from the Sephora sale. Find the full list at the link in bio! #sephorahaul #agingwell #skincare #midlifehealth #menopausesupport

If election stress has stolen your sleep, you’re not alone. According to a recent survey by @apa_org, more than 25% of Americans say that they’ve lost sleep over the election. Expert @drkellyannniotis shares five simple steps you can take to get a better night’s sleep. Link in bio for the full video. Video credits: @allieoc_ #electionstress #sleeptraining #sleephealth #midlifewomen

“As you get older, life actually does get better, if you are participating in it.”⁠ ⁠ @camerondiaz delivering the wisdom we need to hear! ⁠ ⁠ 🔗 Link in bio to learn tips from experts on the science of aging well. ⁠ ⁠ Video credit: @fiftyandfearless⁠ ⁠ #aginggracefully ⁠ #over40andfabulous⁠ #menopausesupport⁠ #womenshealth⁠ #selfcompassion⁠ #loveyourself

Kamala Harris’ physician released a report with details about her health and medical history, revealing she has a chronic condition called urticaria, better known as hives.⁠ ⁠ While this condition can affect anyone, it’s most common in women aged 30 to 50 than any other adult age group.⁠ ⁠ 🔗 We’ve compiled everything you need to know about urticaria. Head to the link in bio for the full scoop.⁠ ⁠ ⁠ #chronicconditions #autoimmune #womenshealth #hormones #perimenopause #menopausesupport

What a night filled with unity and inspiration! Incredibly grateful for the amazing turnout at our ‘Beyond October’ breast cancer event this week. The panel delved into common breast cancer misconceptions, the challenges of survivorship and the critical role of community. The energy in the room underscored our collective determination to combat breast cancer and enhance support networks for survivors. Special thanks to our speakers and panelists, along with the organizations they came out to represent: @trish_newyorkcity of @the_breasties, @kristen_klasey from novartis, Dr. Kathie-Ann Joseph with @nyulangone, Stacie Spitzkoff of @susangkomen and @themindieproject of @maleroomofficial and @millionmammogramchallenge. We can’t wait to do it again soon! 🩷 🔗 Head to the link in bio for a recap of the amazing event #breastcancerawarenessmonth #breastcancersurvivor #breastisbest #breastcancerwarrior #midlifewomen

Kathryn Hahn (@motherhahn) opens up about #menopause and finding her power as roles evolve with age in Hollywood. ⁠ ⁠ “I really don’t feel powerless. I feel like, actually more powerful than I did in my 20s or early 30s in the business,” she explains. ⁠ ⁠ Head to the link in bio to read more from celebs on embracing the challenges and triumphs of menopause.⁠ ⁠ #menopausesupport #aginggracefully #over40andfabulous⁠ ⁠ Video credit: @npr

Election day is almost here.🗳️ Find out where the candidates stand on women's health.

These brave women have battled #breastcancer, emerging stronger and sharing their stories to help others navigate their own journeys. Head to the link in bio for the complete list of 15 celebrities’ breast cancer stories. #breastcancerawarenessmonth

This election, women’s health is at a critical juncture. As lawmakers and candidates debate everything from #fertility treatments to #menopause research, it’s more crucial than ever to understand how ballot measures can directly impact women’s lives. Women’s health goes way beyond abortion rights and is truly at the heart of everything. Consider these measures when casting your vote, and head to the link in bio for a deep dive on these issues. #healthychoices #menopausesupport #strongwomen #womensrights #presidentialelection