Nickpilates

🔹Twist on my @balanced_body Combo Chair. Video by the incredibile @marianfurnica_photography #mendopilates #contrology #nickpilates #abs #healthylifestyle #pilatesvienna #stayfit #pilatesmasterinstructor

🔹 it’s Teaser time on my @balanced_body Reformer! Thank you @marianfurnica_photography for the beautiful video! 🌟 #nickpilates #mendopilates #contrology #abs #pilatesreformer #pilatesvienna #healthylifestyle

🔹Stomach jump on my @balanced_body Ladder Barrel. Video by @marianfurnica_photography #nickpilates #mendopilates #pilateslove #contrologypilates #fitbody

🔷Join our intensive Pilates Reformer Training, a part of our @balanced_body Comprehensive course . A transformative journey over 4 weekends: Movement Principles: 14.06/ 15.06 Reformer 1 : 28.06/ 29.06 Reformer 2: 26.07/ 27.07 Reformer 3: 30.08/ 31.08 Leaded by @pilates_radka_westerkamp ⁩for Movements Principles and @nick_pilates for Reformer 1/2/3 with the incredible assistance of @kasia.dieder.studio This course, certified by Balanced Body, is perfect for those aspiring to become professional Reformer Pilates instructors. 🔹Prerequisites: Participants must have extensive experience on the Reformer. Additionally, they are required to complete 5 private Pilates lessons with us and 10 group Pilates classes before starting the course at Dieder Studio. Spaces are limited, so don’t wait! For more information and to secure your spot, email us at [email protected] or contact @pilates_radka_westerkamp @kasia.dieder.studio @nick_pilates #balancedbodyreformer #reformerteachertraining

Matwork at the beach is something special ❤️☀️ #nickpilates #mendopilates #matworkpilates #pilateskohphangan #abs #stretching

In the middle of the jungle ☀️ thank you @thesourcekpg for the beautiful “Sound Healing “ session #kohphangan #soundhealing #jungle

Matwork Pilates in the jungle ☀️💪🏼 bravi @eranucaa and @sharontwigz Everyday a Session at @xantiva.health.club.kohphangan See you there 🥊#nickpilates #mendopilates #contrology #mobility #strengh #abs

Happy and honoured to be part of the best “Fitness/ Pilates/ Yoga” Center 2025 in Austria❤️🙏 Just Grateful ☀️ #nickpilates #pilatesstudio #pilatesvienna #contrology

🔹 “Feel it” and after “Teach it” as a practitioner and Pilates Master Teacher I put a lot of importance on my daily “Pilates Routine”. It helps me to get deeper with my knowledge and also to keep the level of my classes high and FRESH☀️ #nickpilates #pilatesvienna #mendopilates #contrology #pilatesmastertrainer #healthylifestyle #stretching

Men do Pilates 💪🏼🥊 bravi @philippgelter & @flo_dartagnan You did both a really good job! 🔥 The Pilates method is incredible support also for athletes like them. Never underestimate the importance of the POWERHOUSE☀️ #nickpilates #mendopilates #pilatesvienna #stayfit #pilatesmasterinstructor #contrology

🔹 Men do pilates 💪🏼 bravi @jimy_09 & @tanjukosee . Pilates is an amazing support also for athletes like them! And YES Men do Pilates too🥊 #nickpilates #mendopilates #pilatesvienna #contrology #pilatesstudio #stayfit #pilatesforboxers

The last “Matwork session” of 2024 in this incredible spot ☀️. Almost 40 and never felt so strong physically and mentally. Perseverance and commitment are my comfort zone it’s for sure due to my dance background. I wish everyone a beautiful start of 2025❤️☀️. #nickpilates #matworkpilates #healthylifestyle #stayinshape #contrology #abs #mendopilates