
DAVID PEREZ x KING ๐
Athlete โข Trainer โข OF Creator
Los Angeles๐
Your favorite Latino ๐ซถ๐ผ
Get more of me โจ๐๐ฝ
Recent Posts

Iโm not shaking, you are. ๐ซจ . . . . . #gym #legday #gymhumor #foryou #viral #explore #comรฉdia #motivation #gimnasio #gymlife #gymrat #comedy #gymreels #tiktok #squats #gymmotivation


Glute Growth Part 6 = Isolation & Intensity ๐๐ฅ No shortcuts, no excusesโjust pure glute fire. 1๏ธโฃ Single-leg hip thrusts 2๏ธโฃ Curtsy lunges 3๏ธโฃ Weighted glute bridges with elevated feet If your glutes arenโt screaming by the end, youโre not pushing hard enough. Save this workout, run it hard, and drop a ๐ in the comments if youโre all in! . . . . . . . . . . . #BootyBuilding #GluteGrowth #BootyPump #GymBooty #LatinoFitness #PeachGains #explore #fyp #gym #explorepage #foryou #legday #motivation #fitness #motivation #motivacion #gimnasio #gymshark #creator #legexercises #glutes #gymvlog #fit #workout #exercise #fypใท #influencer

No half-baked efforts here...๐๐ฅ . . . . . #gym #legday #gymhumor #foryou #viral #explore #comรฉdia #motivation #gimnasio #gymlife #gymrat #comedy #gymreels #tiktok #squats #gymmotivation

Conditioning days always have my legs feeling unrealโฆ . . . . . . . #explore #fyp #foryou #motivation #workout #conditioning #fit #inspo

Glute Growth Part 5 = Heavy Lifting, Max Burn ๐๐ฅ You say you want bigger glutes, but are you actually pushing past the burn? If youโre not lifting heavy or controlling your reps, youโre leaving gains on the table. Try this and thank me later. ๐ 1๏ธโฃ Heavy Barbell Hip Thrusts โ Load it UP & squeeze at the top ๐ฅ 2๏ธโฃ Smith Machine Split Squats โ Stability + deep glute stretch = GROWTH ๐ช 3๏ธโฃ Dumbbell Sumo Deadlifts โ Deep stretch, full control ๐ ๐ก No shortcuts. No half reps. Just RESULTS. ๐ฌ Drop a ๐ in the comments if youโre ready to level up & SAVE this for later! #GluteGrowth #BootyPump #StrongerGlutes #GluteWorkout #PeachGains #LatinoFitness #GymBooty #explore #fyp #gym #explorepage #foryou #legday #motivation #fitness #motivation #motivacion #gimnasio #gymshark #creator #legexercises #glutes #vlog #gymvlog #minivlog

Big ๐, small upper body? Couldnโt be me. ๐๐ช Itโs time to BUILD. If you want a chest that pops, shoulders that turn heads, and arms that actually fill out your pump cover, run this workout. โฌ๏ธ 1๏ธโฃ Incline Dumbbell Press โ No pancake pecs over here ๐ซ๐ฅ 2๏ธโฃ Seated Shoulder Press โ Big shoulders = Big presence ๐ฅ 3๏ธโฃ Lat Pulldown (Wide Grip) โ That V-taper magic ๐ฅ 4๏ธโฃ Cable Lateral Raises โ Wide delts, small waist vibes ๐ 5๏ธโฃ Seated Dumbbell Curls โ No swinging, just pure arm gains ๐ช ๐ก No half reps. No ego lifting. Just clean form & heavy weight. ๐ฌ Drop a ๐ฅ if upper body day is a non-negotiable & SAVE this for later! . . . . #UpperBodyWorkout #BigChestEnergy #Vtaper #LatSpread #ArmGains #GymPump #LatinoFitness #gym #workout #workoutmotivation #legday #minivlog #vlog #fyp #motivation #exercise #foryou #explore #explorepage #fullbodyworkout #gymvlog #gymshark #gymshark66

Baking my way to bigger thingsโฆ ๐๐ฅ . . . . . #gym #legday #gymhumor #foryou #viral #explore #comรฉdia #motivation #gimnasio #gymlife #gymrat #comedy #gymreels #tiktok #squats #gymmotivation

Booty gains donโt come easy, but thatโs why weโre here. ๐๐ฅ Itโs Glute Growth Part 4, and weโre stepping it UP. More shape, more strength, more people staring at your gains. ๐ 1๏ธโฃ Deficit Reverse Lunges โ Deep stretch = DEEP glute gains ๐ฅ 2๏ธโฃ B-Stance Hip Thrusts โ Single-leg action for max activation ๐ช 3๏ธโฃ Cable Pull-Throughs โ If youโre doing this right, your glutes will be on FIRE ๐ ๐ก If youโre not pushing your limits, youโre not growing. Get to WORK. ๐ฌ Drop a ๐ if youโre about that GLUTE LIFE & SAVE this for your next gym sesh! . . . . . . #BootyBuilding #GluteGrowth #BootyPump #GymBooty #LatinoFitness #PeachGains #explore #fyp #gym #explorepage #foryou #legday #motivation #fitness #motivation #motivacion #gimnasio #gymshark #creator #legexercises #glutes

To keep it brief, progress > perfection ๐ . . . . . . #fyp #foryou #explore #explorepage #trending #reels #gymshark #gymshark66 #legs #gym #motivation


Glutes are BUILT, not given!๐ Ready to take it up a notch? Add these๐ฅ moves to your routine: 1๏ธโฃ Sumo Deadlifts = Strength + Shape 2๏ธโฃ Glute Bridges = Round & Lifted ๐ 3๏ธโฃ Single-Leg Kickbacks = Definition & Burn ๐ฅ ๐ก Consistency + the right exercises = next-level growth. Save this & letโs WORK! ๐ฌ Drop a ๐ if youโre on this glute-building journey! #GluteGrowth #BootyPump #StrongerGlutes #GluteWorkout #PeachGains #LatinoFitness #GymBooty #fyp #explore #gym #explorepage #foryou #legday #motivation #fitness #viral #minivlog #legworkout #gymmotivation #gymmotivation #training #onlyfans
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