Rhianna Crisp

few of you been asking what i’ve been doing diff lately and honestly ive been giving myself a brEAK from trying to be everything im just … not? even earlier this year, if i was simply maintaining or gaining weight i would feel like i was *falling off track* as if the forever goal is just to try be smaller ???? and i really just cba !!! it’s not comfortable or sustainable for me, my (more) skinny lean era was not easy or fun or nice to me to maintain ??? bc THIs is the life i wanna live right now: meals out, midweek date night wines, choc with my grannie, exercising to feel GOOD and i feel like im just FINALLY allowing my bod to take it’s natural form. idk if that makes any sense at all but comparison is the theif, we’re not all meant to be the same, and being small skinny and or lean does ≠ everything :) much love !!! xxx #running #fitness #fatloss #relationshipwithfood

went from nowhere feeling like home to realising home can be kinda where ever u are !!! and wherever you feel like YOu, if ygm? am feeling v at home 🥹💘🌟 mallorca diaries ep four #mallorcatravel #solotravel #mindsetmotivation #running

from day one it’s been about doing what we can to feel GOOD & honestly, i’ve got myself into such a RUT and def coulda done with a list of things to do to combat that so imma make one for us 🤠💘🌟🏃🏻‍♀️ #mindsetmotivation #positivity #happiness

1 week, 2 medals 😁😁😁 not racing just runniing bc we do get to wake up & choose fUN (not erryday hard lol)*** *** BUT hard pending, i’ve never felt more motivated to get fasta in my life 🤠🌟 2025 im coming for a 5k 10k half & full PB xxxx obsessed w this race and @runna too tysm for my spot i had a BALL :) ok sofa bound now love u ♥️♥️♥️

i think the secret is just to make sure ur really unbelievably !! excited about ur own life xxxxxx

MY ENTIRE FITNESS JOURNEY 😁😁😁 & diaries of a girl who can’t choose a lifestyle x #myfitnessjourney #transformation #mindset #fitnessmotivation #running

can’t say i ever knew what i wanted to do when i grew up lol but pretty confident it was always meant to be this :) living the dream while building the dream baby 😁😁😁

barca half baby !!!! so back it hurts, unlike my bod which is strangely feeling so fine i am truly so confused 😁😁 #running #runningvlog #runwithme #raceday #halfmarathon

for all the times i thought i NEVER could ♥️♥️♥️ (unsurprisingly hard, unbelievably proud)

if the universe is listening a brian would be LOVELY xxxxx but also, a forever love letter to my girls ♥️♥️♥️♥️♥️♥️ #galentines #femalefriendships #twenties

na sorry how COOL is my next running challenge 🤠🤠🤠 so excited, june 21st we’ve got so much time to get so good and love it so much lol i’ll be using a @runna plan and you can use code RHI for a two week free trial if you fancy :) #running #myrunningjourney #runwithme #runvlog #marathontraining

a week w the sole goal of getting myself BACK & it’s WORKING 🥹🥹🥹🥹 fr i felt so lost all of last year & so poorly all of jan if seems to have lit a fiiiiire in me to feel the absolute best i can and never feel like that again :) am on my way, and ive got such a good feeling xxx