Ashlee

Body Liberation isn’t just about loving your body—it’s about freeing it from oppressive beauty standards. While body positivity says, ‘Love yourself,’ body liberation says, ‘You are worthy, no matter what.’ Black women deserve true body freedom! . . . ✨ #BodyLiberation #BodyFreedom #BlackWomenDeserve #HealingOurBodies #SelfWorthBeyondSize

✨ Your body is your home. It doesn’t need to be perfect to deserve care and respect.✨ • • • Drop a ❤️ if you’re working on body neutrality! #BodyNeutrality #RadicalSelfAcceptance #BlackWomenHealing

✨ Rest is not a reward—it’s a necessity. Give yourself permission to slow down. ✨ Drop a 🛑 if you’re done glorifying burnout! #RestIsResistance #YouAreEnough #blackwomenhealing #grindculture

✨ Here are a few tips to help you to protect your mind while staying engaged✨

The link between food insecurity and disordered eating. . . . . #foodinsecurityawareness #foodinsecurity #fooddessert #foodjustice #bodyimage #sizeinclusive

Who is impacted by food insecurity ? Why should we care? . . . #foodinsecurityawareness #foodinsecurity #fooddessert #foodjustice #bodyimage #sizeinclusive

What is is food insecurity? . . . . #foodinsecurityawareness #foodinsecurity #fooddessert #foodjustice #bodyimage #sizeinclusive

Looking For Ways To Increase Your Self Care? Look No Further Sis, I Got You. . . . . #blackwomenmentalhealth #blackwomenhealing #blacktherapistnetwork #blackwomenmatter #mentalhealthawareness #softlifeforblackwomen #prioitizeyourself

Did you know??? . . . #edrecoverycommunity #eatingdisorderinblackpeople #blackwomenwitheatingdisorders #bingeeatingrecovery

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Just a few reasons why the BMI scale sucks . . . . . #eatingdisorderawareness #blackfolkswitheatingdisorder#poceatingdisorders #weightstigma #implicitbias#healthcareaccess #healthcarebarriers #bmiisbullshit