Healthy Herbs - Health Tips

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Make sure you follow @methodhealthy24h heathy24h to learn how can help you heal yourself ❤ - A baked sweet potato in its skin contains about 1,403 mcg of vitamin A, which is 561% of the daily recommended amount. Vitamin A is important for eye health and immune function. Sweet potatoes are also high in vitamin C, manganese, copper, pantothenic acid, and vitamin B6. Deep-orange sweet potatoes contain beta-carotene, an antioxidant that may help protect against illness. Sweet potatoes are also good for your reproductive system and organs like your heart and kidneys. They can help keep your blood sugar steady and may even reduce your cancer risk. - Like | Comment | Save | Share Turn on post notifications📢 - - #losangeles #losangeles_city #losangelescalifornia #losangeles_la #downtownla #downtownlosangeles #foodismedicine #sweetpotato #sweetpotatoes #vitamins

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Double tap If you find this helpful ❤️Make sure you follow @methodhealthy24h to learn how can help you heal yourself ❤️—Like | Comment | Save | ShareTurn on post notifications📢-Follow our new page @methodhealthy24h for daily relief tips 🙏Speaker: . Please DM for credit or removalThe copyright to this video doesn’t belong to @methodhealthy24h , it is edited and shared for the purpose of awareness, the page doesn’t make money out of these contents and if the content OWNER (visual/audio) of this post has any issue, we request you to directly message to this page, thus we sort out the outcome.Regards,#nyc #newyork #newyorkcitylife #newyorker #newyorklife #sugar #sugarfree #newyorkcity”

Double tap If you find this helpful ❤️ Make sure you follow @methodhealthy24h to learn how can help you heal yourself ❤ - - Like | Comment | Save | Share Turn on post notifications📢 - Follow our new page @methodhealthy24h for daily relief tips 🙏 Credit: Please Dm for credit or removal #nyc #newyork #newyorkcity #newyorkcitylife #newyorker #newyorknewyork #foodpreservation #foodismedicine

Why I use these 3 ingredients when making hair oil at home: Video by @kolbiroper 🙏1. Rosemary promotes blood circulation in the scalp, which can help stimulate hair follicles and encourage hair growth. The antioxidants in rosemary can also help prevent hair loss by combating free radicals that damage hair follicles. Rosemary also contains antimicrobial and anti-inflammatory properties that can help improve scalp health and reduce dandruff.2. Castor oil is a rich source of fatty acids that can help moisturize and nourish the hair, making it softer and more manageable. It also contains proteins and nutrients that can help strengthen the hair shaft, reducing breakage and promoting healthy hair growth. Like rosemary, castor oil also has anti fungal and antibacterial properties that can help treat scalp conditions like dandruff and scalp infections.3. Coconut oil is rich in fatty acids and vitamins that can help nourish and strengthen the hair, making it healthier and more resilient. It can also help add shine and luster to dull, dry hair, making it look more vibrant and healthy. Another benefit of coconut oil is that it forms a protective barrier around the hair shaft, helping to prevent damage from heat styling, sun exposure, and environmental pollutants..#rosemary #castoroil #coconutoil #benefits #nyc #newyork #newyorkcity #newyorker #newyorklife #newyorklike #plantsanddat #healthyhair #hairoil #healthyhaircare.Do you oil your hair?

Make sure you follow @methodhealthy24h to learn how can help you heal yourself ❤ - - Like | Comment | Save | Share Turn on post notifications📢 - Follow our new page @methodhealthy24h for daily relief tips 🙏 - Credit: @nutritionschool 🙏 Please Dm for credit or removal - #losangeles #losangeles_city #losangelescalifornia #losangeles_la #downtownla #downtownlosangeles #foodismedicine #guthealth

Your Body Wasn’t Designed for 3 Meals a Day! Dr. Raymond Francis explains why constant eating is working against your health. Your body thrives when given time to rest and repair—this is where fasting comes in. 🔬 Science shows that skipping meals occasionally can:
✅ Boost metabolism & fat burning 🔥
✅ Improve gut health & digestion 🦠
✅ Enhance mental clarity & focus 🧠
✅ Reduce inflammation & support longevity ⏳ The truth? The human body evolved to handle periods without food. But today’s society tells you to eat all day, every day—leading to weight gain, insulin resistance, and energy crashes. 🥑 Instead of forcing 3 meals a day, listen to your body. Try intermittent fasting and see the difference! Do you fast? How has it helped you? Video: Dr. Raymond Francis Follow @methodhealthy24h for more health tips and facts ✅ Repost via @eraofhealth Please Dm for credit or removal Disclaimer: The content on this page is for informational purposes only and not intended to diagnose, treat, or cure any medical condition or be considered medical advice from our side. Consult a physician / medical professional if you need health advice. #losangeles #losangeles_city #losangelescalifornia #losangeleslife #losangeles_la #downtownla #downtownlosangeles #fasting #fastingtips #fastingforhealth

Make sure you follow @methodhealthy24h to learn how can help you heal yourself ❤ - - Like | Comment | Save | Share Turn on post notifications📢 - Follow our new page @methodhealthy24h for daily relief tips 🙏 - Credit: @organicburst 🙏 Please Dm for credit or removal - #losangeles #losangeles_city #losangelescalifornia #losangeles_la #downtownla #downtownlosangeles #foodismedicine #guthealth #coconutoil #bloodsugar

What if you are in a situation where you cannot call a doctor or run to a hospital? Or how about your mom having a medical emergency, and you are stuck in a hurricane with no phone signals and clear roads? Finding yourself in such situations is alarming and hazardous for your health. However, the Home Doctor can help in such situations. It is a book that can offer multiple services in the absence of an ambulance, running water, medical supplies, electricity, and other essential things. Within the pages of “Practical medicine for every household-Home Doctor”, you’ll discover in addition to what is described in the video: ✅ 10 Medical Supplies You Need to Have in Your House, ✅ What Happens If You Take the Wrong Probiotics ✅How to Take Care of Toothache and Mouth Infections When You Can’t Visit a Dentist ✅Why You Should Always Keep a Stick of Gum if Ears Start to Hurt ✅ The Biggest Mistakes You Can Make in a Blackout,How to Recognize a Heart Attack and What to Do Next ✅ What Happens When You Take Expired Medications, ✅ The Only 4 Antibiotics People Should Stockpile, ✅ The Best Natural Painkiller That Grows in Your Own Backyard, ✅ An Ingenious Way to Stockpile Prescription Medicines, Including Insulin, ✅ How to Quickly Recognize a Stroke and The First Thing YOU MUST DO IMMEDIATELY Afterward, ✅ A Simple “At-Home” Method for the Flu and Other Respiratory Issues, ✅ A Step-by-Step Approach to Deal With Almost Every Skin Injury and Condition, ✅ How to Perform a Complete Breast Exam at Home, ✅ Treat flu and respiratory issues at home, ✅ Know about symptoms of internal inflammation, ✅ Teaches how to treat injuries caused by different factors, ✅ Egg shells to calcium pills, ✅ Importance of Listerine in medical treatments, ✅ A Before-Bed Recipe to Sleep Like a Baby Again and much more, The Home Doctor - Practical Medicine for Every Household - is a 304 page doctor written and approved guide on how to manage most health situations when help is not on the way. Don’t miss out on this incredible resource. . Go to the link in my bio to get your copy : https://tinyurl.com/homedoctorguide66

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