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FixBodyPain

@fixbodypain

Exercise tips to eliminate back and neck pain. #spine #spinalhealth #backpain #backpainexercises #neckpain #lowback #posture #exercises

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168
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Recent Posts

Post by fixbodypain
2,663
2025-01-28

💪Stretch your piriformis muscle with these simple exercises. Relieve sciatic nerve pain and get rid of pain in your buttocks and lower legs. Incorporate these exercises into your workout and you will see results quickly. You will feel better and improve your posture.#piriformis #piriformissyndrome #legpain #sciatica #sciaticarelief

Post by fixbodypain
2,189
2025-01-02

💥Great Exercises for Scoliosis. 💥Suitable for releasing muscle tension and improving posture.#scoliosis #scoliosisexercise #scoliosistreatment #scoliosisproblems #posture #posturecorrection #postureexercises #spinalhealth #spine #spinehealth

Post by fixbodypain
2,719
2024-11-01

💥SI Joint Pain Exercises 💥#sijoint #sijointdysfunction #sijointpain #lowbackpain #lowbackpainrelief #lowbackpainexercises #lowerbackpain #backpain #backpainrelief #backpainexercises #spine #spinehealth #pelvis #pelvisstability #pelvispain #spinal #spinalhealth

Post by fixbodypain
87
2025-02-22

💥Improve your posture with simple exercises to eliminate thoracic kyphosis. Eliminate rounded back and shoulders. Move your head position back and up. Get rid of pain in the thoracic and cervical spine. #posture #kyphosis #hunchback #backpain

Post by fixbodypain
67
2025-02-15

🔓🔑Unlock your spine with segmental movement exercises. Relieve pain throughout your spine. Exercises with a medicine ball are great for relieving the thoracic spine. Perform the exercises slowly and in a controlled manner to ensure safe performance. #backpainrelief #backpainexercises #upperbackpain #spinehealth #spinalmobility

Post by fixbodypain
125
2025-02-09

💪Strengthen your core with resistance band exercises. Improve your posture and strengthen the muscles around your spine, abdomen and chest. Reduce tension in your back. #coretraining #core #coreexercises

Post by fixbodypain
50
2025-01-20

💥 Hip Mobility Exercises 💥#hippain #hippainrelief #posturetips #mobilityexercises #hipmobility

Post by fixbodypain
541
2025-01-18

💥Great Exercises for Scoliosis. 💥Suitable for releasing muscle tension and improving posture. Follow @backpain.tips 👈 Follow @backpain.tips 👈 Follow @backpain.tips 👈 . . . Credit @fixbodypain #scoliosis #scoliosisexercise #scoliosistreatment #scoliosisproblems #posture #posturecorrection #postureexercises #spinalhealth #spine #spinehealth

Post by fixbodypain
186
2024-12-30

💥Discover exercises for thoracic spine mobility. They will relieve you from thoracic spine pain. They will improve your posture. They will eliminate hyperkyphosis and relax your muscles. #backpainrelief #backpaintips #spinehealth #spinalmobility #upperbackpain

Post by fixbodypain
678
2024-12-20

💥Hip Mobility Exercises 💥#hipmobility #hipmobilitywork #hipmobilityexercises #psoas #psoasstretch #lordosis #hippain #hippainrelief #hippainexercises #anteriorpelvictilt #hipexercises #lowbackpain #lowbackpainrelief #posture #posturecorrection #posturetips #mobilityexercises

Post by fixbodypain
186
2024-12-16

💥Upper Back Pain - Mobility💥 #mobilty #backpainrelief #backpaintips #upperbackpain #spinal #spinalhealth #upperbackpainrelief #backpain #backpainremedy #backpaintreatment

Post by fixbodypain
182
2024-12-02

🔥Low Back Pain Relief🔥#lowbackpain #lowbackpainrelief #lowbackpainexercises #lowbackpainprevention #backpain #backpainrelief #backpaintips #lowerbackpain #lowerbackstretch #spine #spinemobility #spinalmobility #spinalhealth