CHLOE KNOWLDEN | YOGA + PILATES TEACHER

the perfect practice for a rainy sunday in bath 🪐 so much effort goes into setting the space for our students — that way, you are taken care of from the moment you walk in. okay brb, soothing the soul ☁️

love a little camberwell action 🐆 such joy teaching in new surroundings, thank you to everyone that joined meeeeee you can book my next extended practice at @basic_____space camberwell, via the link in the bio! 15th march, 2pm

one minute to move baaabbbeeehhhh! slow it down, speed it up, whatever works, just gift yourself ONE MINUTE TO MOVE 🪩🪐🤠 wearing my most worn and highly rated @lululemoneurope espresso set (25” aligns & cropped define jacket) 🤎

what an honour to create this event, in my hometown, alongside lululemon 🪄 join me and my dear friend pip roberts on saturday 8th march, for a sweet saturday morning, to celebrate the wonderful women in our lives. this event is open to everyone and all ya need to do, is sign up via the link in my bio! i would LOVE to see you there, we can’t wait 💌

THIS TREND IS THE BEST 🥹😂😭 i have seen so many hilarious ones, endearing ones, jokey ones, heartfelt ones; each one has made me smile. man, i would give 19 year old me the biggest hug — i wrote so many things down in my notes. i don’t even think my younger self would believe half the incredible things i could tell her. thankful for the fact i did in fact grow out my undercut, got rid of my tongue piercing and ditched the sweepy, side fringe 😭 my friend @mila.king put it so beautifully — this trend can act as such a potent reminder that nothing is permanent and the only constant we have is change. everything unfolds as it should. and shoutout to @thehonestyogateacher for crediting @jennaececelia, who wrote the original poem that started this trend. i hadn’t seen anyone else share her handle and i’m thankful i saw it on yours 💫 take a few minutes to meet your younger self, just in your minds eye — it’s the sweetest. and yes, hindsight is a wonderful thing 🪄

London Day Retreat with Our Retreat, Chloe Knowlden & Rebecca Moore ✨ Escape the hustle of city life and immerse yourself in a rejuvenating day retreat in the nations’ capital. Our retreat space, Inner Landing, is nestled away in North London and is a container for love, connection and conscious soulful living. Experience the transformative power of Yoga, breathwork, and sound healing led by world-class teachers, fostering deep connection and inner peace. Nourish your body with wholesome, delicious food and connect with a vibrant, like-minded community. Expect meditation, asana, nourishing food, guided journalling, restorative yoga & breathwork, wrapped up with a closing sound-bath and gifts to take home! This is a mindfully curated day, designed to get you out of your busy minds & into your feeling bodies. Join us! Sunday 9th March, 10-5pm £111 Email [email protected] to book your space 🌷

sometimes ya just need to take a few fuckin breaths yano??? nothing fancy about it, just check yaself 😮‍💨🫁🧘🏼‍♀️

🫶🏻 jan 🐆

the art of adjustments — feb 8 + 9, 2025 @thespace.bath for me, the way i adjust says… i am right here with you. i’m not here to correct or impose. i’m simply here to offer an insight you can take or leave. a dance between beings. it’s about contact and connection... the giver and the receiver. this 9hr immersion is primarily curated for yoga teachers, to build confidence, gain insight + spend time with like-minded, open individuals. there is a wonderful crew signed up so far and i’d love for you to join us! further details + ways to book via the space website, payment plans avail 🪐 dm me!

stoked to announce i’ll be teaching a monthly masterclass at the gawwwwjus new @basic_____space studio in camberwell —— you can join me for a 90 minute extended practice, where we’ll delve into lots of pranayama, creative asana and restful time to marinade & meditate. my first class is live and ready to book, so join me! feb 22nd, 2pm • basic space camberwell big thank you to jaime + jess for hosting me — i’m so excited to come teach! link in my bio to book 🤎

all about soft pants these days — softstreme high-rise pants from @lululemoneurope are a dream 🪽 ps sized up x3 and had them hemmed (cos i’m smoll) which lululemon offer in-store! go get ‘em ☁️

gentle reminder that these 2024 wrapped posts are just highlights, a few seconds of an entire month and most definitely not the full experience of someones’ life —— but it’s SWEET AND JOYOUS to nod to glimmers within a year, so let the people live, k? 😂 highlights include becoming an ambassador for lululemon, teaching a ton of yoga, spending time with people i love & enjoying every single aperol. lowlights include crying everyday (no joke) from jan-april, making a few sucky decisions, having just £47 in my bank account and getting sucked into many doom-scrolling-comparison-what-the-fuck-am-doing-downward-spirals. FANKS 2024 —— EXCITED 4 U 2025, the year of becoming a baio! 🪩💫🤠💒🧘🏼‍♀️🌞🪐✨🥳🍊🐚