The year of opening up and trying my best to just allow myself to be me!🫶🏼 however that might be in the moment and no matter who I’m around !!🥹 anxiety is nothing to be ashamed of and I know I shouldn’t put a facade on because I’m worried about raining on other peoples parade! I’m just as loveable if I’m anxious or not😁☺️xxxx Gym outfit is @gymshark 💝 code BROOKE10 saves you money off besties 🎀xxxx

A lil reminder from us to you💗 The gym world online can feel a little bit overwhelming when all we ever see are perfect angles, chiseled abs and posed photos - so we are here to show you the other side, that is more representative of how the majority of us probably look and feel! No matter what you look like, you deserve to take up space in the gym as much as the next person!! Yes you may look completely different but what would be the fun in us all looking identical?! It’s alll the beauty of being human💖 So stop comparing yourself to someone’s best bits online and appreciate your body for being the vessel that allows you to live your life. The thing that allows you to experience the world!! The way your body looks means nothing and you DESERVE to take up space and move your body just as much as the next person🫶🏻 KEEP SHOWING UP FOR YASELF GAL WE ARE SO PROUD OF YA🫶🏻 Lots of Love El, Em & Brooke xx Ps all of our sets are from the new @oneractive ‘Pop of Colour’ Collection🫶🏻 You can use code ELMINT or EMILYB for ££ off💘💘ad Outfit Details: El is wearing: Unified High Waisted Shorts (Size XL) & Unified Micro Bralette (Size XL) in ‘Tropical Blue’ Em is wearing: Unified High Waisted Shorts (Size L) & Easy Lift Minimal V Neck Bra (Size M) in ‘Muscle Mommy Red’ Brooke is wearing: Unified Leggings (Size XL) & Go To Seamless Loose Long Sleeve (Size XL) in ‘Orchid Purple’ #bodypositivity #selflove #bodyconfidence #bodypositive #selfcare #gym

@ men: we don’t want to hear it.

@runna telling me what runs to do 🤝 me doing the runs So happy I stuck to the plan and managed to get my injury to a better position!!!⭐️💖 Brighton half here I comeeeee :)))) REALLY enjoying every second of using Runna🫶🏼 making training so fun and gives me so much confidence that I’m doing the right thing💪🏼 it’s really getting me far in my running journey :) xxxx code BROOKE2 lets you try Runna for free!!!😁💗ad Also, outfit is @gymshark code BROOKE10 to save xxxx

It’s okay if sometimes your anxiety takes control💖 we’re allowed to feel!!!! Our struggles are individual to us and all deal with things differently 🫶🏼 Tracksuit and run outfit is @myprotein !!! Code BROOKE to save ☺️☺️☺️

This definitely romanticises running and there are definitely times where I DREAD going on a run but there hasn’t been a single run l’ve regretted going on🥹🥹🥹 it literally has a 100% success rate of helping me feel good and GOD does it make me feel grateful for my healthy able body !!! running plan courtesy of @runna (code BROOKE2 to try for free!!🤍) outfit is @myprotein (code BROOKE to save £££ besties🥰)

getting my gorgey @hollister pieces ready for an exciting trip i have coming up (eeekkk!!🌞💛) ad i used to feel like i couldn’t wear cute outfits or swimwear until i looked a certain way??? like certain clothing was just for certain body types??? but that is SO untrue!!🥹 ALL bodies deserve to wear cute pieces and feel AMAZING doing it😚💓💘💖

i fear this outfit will never be topped !!!!😌😌 @mpactivewear just keeps getting better and better🤭💖 code BROOKE to save on @myprotein xxxx day spent with the my protein team trying all the amazing newness, in amazing outfits with amazing people⭐️

tenerife lost files 📖🌞🎀🥐🇪🇸⭐️💖

food makes me happy and i used to be ashamed of that but actually, how lucky am i that i get to experience happiness every time i eat!?!?!!!😌😋💖

who is SHE 💃🏼💃🏼💃🏼 mentally i’m in sunny tenerife right now, physically i’m in windy liverpool HAHA🥲🐬💛

Just in case you needed the reminder that being a human isn’t always picture perfect ❤️‍🩹 We’re humans, we have feelings we have emotions and we are ALL different !!! Not one way of being is better than another, just being YOU is all you can do, and being you is nothing to be ashamed of🥹🥹🥹 you also don’t know what is going on behind closed doors, it can be so easy to pretend that what we see of others is the 100% truth but we truly rarely get to see the full picture 💖 Inspired by the lovely @_nelly_london xxx