Boho Beautiful

The way you feel every day is a reflection of your daily actions. Tension, stress, low energy—they aren’t just things you have to live with. Your body craves movement, your mind craves stillness, and your soul craves connection. Inside the Boho Beautiful Official app, you’ll find what you need to help you feel lighter, stronger, and more present—every single day. Prioritize yourself. Move with intention. Find your center. For a couple more days, we have a 50% off promo. Visit www.bohobeautiful.tv to learn more.

Hello friends, we have been tap-dancing between old and new… What a ride! this FREE yoga series for Emotional Healing I created for the Boho Beautiful Official App might just be the medicine to hold you on this wild adventure of integration 2025 kicks off with🌅💛🦌 Via the LINK IN BIO, you can today freely access 4 short yet profound vinyasa practices that help you heal, release the past and advance more powerfully into your bright bright future. I threw in a few kundalini exercises —they’re good fun and a dash weird which is always pleasant. Good things happen through people — thank you @bohobeautifullife for making it all happen all the time. You rock! 🤘 Looking back, when we made these classes, I was on a rather potent healing journey myself —2024 was my detox year (that “before” pic was me for months, no jokes although laughter is recommended)— and the sweetness and nurturing I received from beautiful healers really emanates from the content. I truly hope you receive these yoga practises as a warm hug. . [link in Bio ⬆️] I see you, I celebrate you. And I wish you everything. Happy 2025 🐍 ♥️ . . . #bohobeautifullife #yogaforhealing #yogaeveryday #unfoldyoursoul

Sign up today & save 50% Visit www.bohobeautiful.tv or click the link in bio . . . . #bohobeautiful #bohobeautifulofficial #yoga #meditation #pilates #workoutathome #yogilife #meditations

I was almost in tears. How I struggled and fought to even get through the first couple 15 minute sessions. I think about my life before meditation. What a undedected & disorderly mess inside my own mind. unable to even just sit with myself:
 it nearly convinced me meditation was “not for everyone”… 
I had stumbled onto Deepack Chopra’s & Oprah Winfreys (yes, I know it seems cringy on the surface*) 21 day ‘perfect health’ meditation challenge and decided I would see what the mindfulness hype was about. And 21 trying but liberating days later
I had a massive boost of confidence and a new relationship with myself starting to bud and to flourish. believe it or not… Year over year I go back to that program. And it’s just as powerful and profound every time. 
Because at every stage of my practice and my life… There is always a new layer to work on. Now 10 years later, we have launched our own 21 Days To Inner Peace Premium Program: Boho Beautiful Meditation… We shot it in Tibet, Immersed in the most nurturing energy and surrounded by ancient wisdom and a culture like none other on the planet. its our hope that through the integration of what it has to offer… that you too can make it a pivotal point of your discovery. » To feel like you are in control of yourself again. 
» To live more aligned with the ethical virtues that will allow your life to shine brighter for all those around you. » And overall… to easily discover a better version of you. Learn more about it at: www.bohobeautiful.life/meditation Or just sit down and meditate… with yourself or any other guide. It makes no difference. We are in need of a more mindful world these days. And that starts with a more mindful you and me. ❤ #bohobeautiful #bohobeautifulmeditation #meditate #tibet #tibettravel #meditation #meditations #meditation🙏

It’s only January 2025 once. We want to help you. You can find all the resources in our link in bio. www.bohobeautiful.tv

these days are golden.  never relinquish your power to hold onto this idea. to preserve these days just as they deserve to be. and to soak up every possible moment’s richness & beauty.  for tomorrow they will be gone.  and we will only be able to remember... ourselves right here right now these days and these times.   as we are  and as we chose to capture them in our hearts.  and I am quite certain  that years from now if we have the courage we will whisper to ourselves things like: wow... we had no idea we looked so young we thought everything was so important and look at that hair cut but while impermanence always gets the last laugh. I hope we can laugh along with it when the time comes.   but today oh baby today.  we are the ones who get to smile. as our happiness is always a choice.  so welcome to the future friends...  lets make this year masterful, spontaneous, and filled with as much luminescent light eminating from our  worn, refurbished, & scotch taped golden hearts as possible. happy 2025.    ❤    let the beauteous memories  and magnificent accomplishments begin...  Juliana, Mark, and the whole Boho Beautiful Team ***** If u need tools to make this year better than the last… We have a 50% off promotion at bohobeautiful.tv And our new meditations premium program is the perfect way to start the year with heart and mindfulness. #happynewyear #yogisofinstagram #bohobeautiful

How to make today meaningful… ❤️

I still remember the unexplainable feeling that I felt when I sat next to this magical body. They say, Lake Manasarovar, isn’t just a lake—it’s a living legend. I didn’t believe it at first, sure it just looks like a beautiful lake. But when you sit in silence, dip your toes in its waters… The energy is simply impossible to explain in words. It is believed that this lake was born from the mind of Brahma, the creator, making its waters divine. Stories speak of sages meditating here for centuries, believing that a single dip in its icy waters can wash away the karma of lifetimes. Locals tell of the lake glowing under the moonlight, a shimmering aura that some say is the presence of celestial beings. Others recount sightings of mysterious lights flickering across its surface, as if the gods themselves are offering their blessings. As I gazed into its water, I couldn’t help but wonder. How many prayers have been whispered here? How many souls transformed? The lake holds its secrets tightly, but its energy is undeniable—a magnetic pull that leaves you questioning so much. We filmed two meditations here for the Boho Beautiful Meditation program…I still remember tears running down my face when I went into silence there. I hope that at least a fraction of this beauty and magic of this place gets shared with you through the screen of this program. It truly felt like a meet & greet with God. ———————— The last day to Pre Order Boho Beautiful Meditation… Our new premium program we shot throughout our journey in Tibet. www.bohobeautiful.life/meditation

It’s a very auspicious time right now for all of us. A time to be honest with our emotions and our feelings and ourselves. A time to whisper truths and make plans. A time to set our sights with intention and love. May these last quiet moments of the year be exactly what you need to find the clarity and love in your heart. …. #bohobeautiful #yoga #transformation #newyear #2025 #yogaeveryday #lifeisyoga #athomeyoga #yogateacher #yogisofinstagram #yogis

. As this month’s goes by and brings this year to its end… hold these days close.⁣⁣ ⁣⁣ Burn bright and intentional. ⁣⁣ ⁣⁣ Embrace the precious moments. ⁣⁣ ⁣⁣ Soak in the time with loved ones. ⁣⁣ ⁣⁣ And slow down. ⁣⁣ ⁣⁣ Breathe. ⁣⁣ ⁣⁣ Know that all the work you have done on yourself this year. ⁣⁣ It was done so that you could manage this season approaching with grace and compassion. ⁣⁣ ⁣⁣ The world will speed up and the energy will rise. ⁣⁣ ⁣⁣ But your Inner Alignment… the atunement you have stepped towards… ⁣⁣ ⁣⁣ It is your foundation. ⁣⁣ ⁣⁣ So lean into it. ⁣⁣ ⁣⁣ And breathe some more. ⁣⁣ ⁣⁣ This holiday season make the things that matter,⁣ matter even more to you. ⁣⁣ ⁣⁣ Love deeply. ⁣⁣ ⁣⁣ ⁣⁣ Love & Light....⁣⁣ Juliana & Mark ⁣ 3 more days until the release of our new premium program - Boho Beautiful Meditation. Pre-order it today and save 40% - link in bio . #meditation #tibet #tibetmeditation #tibetans #lakemanosarovar #mounteverestbasecamp #everesttibet #meditationpractice #mindfulness #bohobeautiful

Start your new year the right way: with the program that fits YOUR success. 30% Off All Premium Programs or pre-order Boho Beautiful Meditation before the end of the year and get 40% off Get this special discount before it’s gone! - See the link in our bio or visit shop.bohobeautiful.life . . . . . #boxingdaysale #yogainspiredfitness #yogachangedmylife #yogalicious #bendyyogis #modoyoga #doyoga #yogaforstrength #manduka #veganyogi #yoganewbie #fityogi #outdooryoga #yogaforall #yogafam #yogacourse #yogaeveryblessedday #happyyogi #yogaanytime #myyogapractice #ardhachandrasana #ustrasana #yogaoffthemat #happyyoga #yogisofig #mindbodybalance #healthandnutrition

Dearest Anyone Who Is Reading This… ⁣⁣ This is our message in a bottle, tossed into the vast ocean of 2025.⁣⁣ ⁣⁣ Not into the waves of water, but into the infinite realm of ones and zeros, where digital whispers and radiant pixels travel faster than ever imagined—connecting billions of hearts, minds, and souls in extraordinary ways, every single moment.⁣⁣ ⁣⁣ A few decades ago, this present moment would have been the future’s most optimistic vision—a dream of unity and boundless creativity.⁣⁣ ⁣⁣ But as with all great leaps, there comes a cost.⁣⁣ ⁣⁣ In this wondrous age of connection, many things have unraveled. We feel the weight of the world in the moments of war, division, and uncertainty that swirl around us. ⁣⁣ ⁣⁣ The past few years have not been easy.⁣⁣ ⁣⁣ It could be said—on record—that for many of us, as magical and resilient as we are, this era has been one of the most profound spiritual challenges in history.⁣⁣ ⁣⁣ And yet, as we step into 2025, we want to extend an invitation:⁣⁣ ⁣⁣ **Choose joy.**⁣⁣ ⁣⁣ Right here. Right now.⁣⁣ ⁣⁣ Because joy has never left us.⁣⁣ ⁣⁣ It’s always been within reach—accessible to all of us.⁣⁣ ⁣⁣ And each of us is deeply deserving of it.⁣⁣ ⁣⁣ So let us lay down what weighs us down.⁣⁣ ⁣⁣ We will too.⁣⁣ ⁣⁣ Together, let’s remind ourselves of the truth:⁣⁣ ⁣⁣ **Joy is our power.**⁣⁣ ⁣⁣ No matter the heaviness of the world, no matter the chaos surrounding us, we can return to that wellspring within—an eternal source of bliss that belongs to us all.⁣⁣ ⁣⁣ Take one simple breath.⁣⁣ ⁣⁣ And drink deeply from it.⁣⁣ ⁣⁣ Fill yourself with all the joy you need.⁣⁣ ⁣⁣ It’s always here, waiting for you.⁣⁣ ⁣⁣ Always and forever.⁣⁣ ⁣⁣ With love,⁣⁣ Juliana & Mark ☮️ …………………… 6 days left to start our 31 days of yoga straight in the Daily Dose Studio. See you there ☺️ . . . . #ChooseJoy #DecisionsDefineUs #BohoBeautifulYoga #YogisUnited #Inspirational #MessageInABottle #GoldenAge #BohoBeautiful #LoveYou