Ojas yoga and wellness | Yoga| Wellness |Healing|Meditation

This year, make your special day more than just candles and cake. Immerse yourself and your loved ones in the serene vibrations of a Sound Healing Birthday Session with Archana Yogini. 🎶 🌸 Why choose sound healing for your birthday? ✅ Creates a calming, positive energy for new beginnings ✅ Balances mind, body, and spirit for the year ahead ✅ A unique, soulful experience to share with friends & family 🎂 Whether it’s an intimate gathering or a joyful group celebration, our sound healing sessions bring a touch of mindfulness and peace to your special day. 📌 Now booking for private birthday celebrations! DM to plan your soulful celebration. #SoundHealing #BirthdayCelebration #SoundBath #HealingVibrations #ArchanaYogini #YogaSingapore #MindfulnessPractice #EnergyHealing #SpiritualCelebration #CelebrateWithHealing #HolisticWellness

We’re so excited to celebrate with you at Ojas Yoga by offering something special for our new students. Want to feel more balanced, stronger, and find some calm in your busy life? Our yoga classes are just the thing! And for a limited time, you can get 5 Yoga Classes for only $60! What a deal, right? These classes are good for 2 weeks from when you take your first one. It’s the perfect way to try out Ojas Yoga and see how good you can feel. Ready to roll out your mat with us? Come join Ojas Yoga! Just tap the link in our bio, or pop by our studio at 359A Joo Chiat Rd, Singapore. This offer is just for folks new to Ojas Yoga. #OjasYoga #SingaporeNationalDay #NDP2025 #YogaSG #SGpromo #NewStudentOffer #YogaForBeginners #SingaporeFitness #WellnessSG #JooChiatYoga #YogaClassesSingapore #LimitedTimeOffer #HealthyLiving #FeelGood #SelfCareSG #SupportLocalSG #JoinOjasYoga

Our Moon Salutation and Flow is your perfect escape to serenity and balance. While Sun Salutations energize, Moon Salutations are designed to cool, calm, and collect your energy, making them ideal for unwinding after a long day or finding peace within. Benefits of Moon Salutation include: ➡ Deep Relaxation: Helps quiet the mind and prepare the body for restful sleep. ➡ Stress Reduction: Calms the nervous system, easing tension and anxiety. ➡ Increased Flexibility: Gently opens the hips, hamstrings, and shoulders. ➡ Emotional Balance: Connects you with your intuitive, introspective side. ➡ Improved Sleep Quality: Promotes a sense of tranquility conducive to better rest. Our Moon Salutation class offers a Guided Yoga Flow, dedicated Breathwork & Meditation, and unique Sound Visualization to truly let the serenity guide you to inner calm. Join Ojas Yoga & Wellness in Singapore and experience the gentle power of Moon Salutation! Let us help you cultivate peace in your busy life. Book your class today at ojasyog.com/schedule #MoonSalutation #ChandraNamaskar #OjasYogaWellness #YogaSingapore #InnerCalm #StressRelief #RelaxationYoga #Breathwork #Meditation #SoundVisualization #YogaForSleep #EveningYoga #MindfulnessSG #JooChiatYoga #SingaporeWellness #FindYourZen #YogaBenefits #JoinOjasYoga

Start Your Day with Yoga, Start Your Day Right! Are you a morning person who loves rolling out the mat at sunrise? You’re already giving your mind and body the best gift possible! Practicing yoga in the morning offers three powerful benefits that transform your entire day: ✅ Lowers baseline cortisol levels – helping you manage stress and anxiety triggers with ease. ✅ Boosts metabolism & digestion – a healthy gut equals a healthy mind and body. ✅ Improves oxygen levels & blood circulation – giving you lasting energy, focus, and productivity. Your mornings can set the tone for the whole day. Make them mindful, make them powerful. Join Ojas Yoga and build a strong, balanced morning routine that energizes your life! DM us or visit ojasyog.com to get started. #OjasYoga #MorningYoga #YogaBenefits #HealthyStart #YogaForFocus #YogaForEnergy #YogaForProductivity #SingaporeYoga #YogaCommunity #MindBodyBalance #YogaRoutine #YogaEveryDay Morning Yoga, Yoga from home, Yoga Singapore

Ready to disconnect to reconnect? Join us in the serene mountains of Chiang Mai, Thailand, for a soul-nourishing Yoga & Meditation Retreat — from September 4–7, 2025. 🧘‍♀️ 3 nights, 4 days of mindful living 🌿 Daily yoga & guided meditation sessions 🥗 Nourishing meals and nature immersion 🌸 Space to reset your mind, body, and energy Whether you’re seeking clarity, calm, or a deeper connection with yourself — this journey is your invitation to pause, heal, and awaken. 📍Limited spots available 📩 DM to enquire or reserve your spot today #chiangmairetreat #Chiangmai #yogaretreat #retreat #yogalife Chuang Mai Retreat, Yoga Retreat, Thailand Retreat, Thailand Yoga

Yoga certification isn’t the transformation. It’s the doorway. What lies beyond depends on your practice off the mat. 🧘‍♀️ You can master every asana… But if you’re not living with intention, the deeper shift won’t come. To truly evolve as a yoga practitioner or teacher, ask yourself: ✨ Have I set a daily sankalpa (sacred intention)? 🪞 Am I cultivating awareness in every action? 📿 Do I track my inner growth more than physical flexibility? 🌌 Can I surrender to the universal energy guiding me? Real transformation begins when yoga becomes a way of being. Not just something you do—but something you live. 🌿 Walk this path with awareness. Let it change you from the inside out. #ojasyoga #yoga #yogainspiration #yogaeveryday #yogajourney #yogareels #explore #yogapractice

Feeling drained, unfocused, or emotionally out of sync? Your energy centers, your chakras, may be out of balance. At Ojas Yoga, our 1-hour Chakra Healing session with Singing Bowls is designed to restore your energy, bring your nervous system into balance, and reconnect you with your inner calm. 🔔 Sound vibrations from handcrafted Tibetan bowls align your chakras, dissolve energy blocks, and invite deep relaxation at the cellular level. ✨ Ideal for stress relief, emotional clarity, and energetic reset. 📍Book your private session at our Joo Chiat studio in Singapore. 📞 Call 89382862 to schedule. #ChakraHealing #SingingBowls #SoundTherapy #OjasYoga #EnergyHealing #SingaporeWellness #VibrationalHealing #ChakraBalancing #SoundHealingSingapore #HolisticWellness #YogaStudioSingapore #HealingVibrations #NervousSystemReset #SpiritualWellness #StressReliefSingapore #MeditativeHealing Sound bowl, Sound Bowl Meditation, Yoga Singapore, Chakra Healing, Yoga Classes in Singapore

At Ojas Yoga & Wellness, we don’t just teach poses — we guide you to reconnect with your breath, build strength without force, and find clarity in your daily life. Our classes include: 🧘‍♀️ Hatha Flow for beginners 🌬️ Pranayama & Sound Bowl Meditation 🌙 Restorative Yoga for deep relaxation ✨ Ojas Energy Flow – our signature class ✅ Small group settings ✅ Breath-led, alignment-focused approach ✅ Supportive teachers who meet you where you are 📍Located at 359a Joo Chiat Rd, Singapore 📆 New classes every week 🔗 Book via ojasyog.com Join the Ojas Yoga community — where mindful movement begins. #OjasYoga #YogaSingapore #YogaClassesSG #MindfulMovement #YogaStudioSingapore #YogaForBeginners #RestorativeYoga #PranayamaPractice #SoundHealingSingapore #GroupYogaClasses #YogaNearMe #WellnessJourney #OjasWellness

This isn’t just yoga. It’s nervous system therapy. ⁠ In our fast-paced world, rest isn’t a luxury — it’s essential. Join us every Friday at 9:30 AM for Restorative Yoga, a deeply nurturing class designed to help you: 🌿 Release long-held stress 🧘‍♀️ Calm the mind and reset your nervous system 💜 Support emotional healing and deep relaxation Whether you’re recovering from burnout, injury, or simply need to slow down — this class is for you. ⁠ Props, breath, and stillness — your weekly permission to pause. 📍 359A Joo Chiat Rd, Singapore 🔗 Book your spot at ojasyog.com #RestorativeYoga #OjasYoga #YogaForHealing #YogaForStressRelief #RelaxAndRenew #NervousSystemReset #SingaporeYoga #MindBodyReset #YogaWithArchana #YogaForBurnout #YogaForDeepRest #GentleYoga #HealingThroughYoga #TherapeuticYoga #OjasWellness Restorative Yoga, Yoga, Yoga Singapore, Yoga studio, Yoga studio Singapore

Stretch. Breathe. Begin. That’s all it takes to reset your day — and your body. Our group yoga classes are designed to help you: ✅ Release stiffness and tension ✅ Regulate your breath and calm your mind ✅ Reconnect with your body in a mindful way ✅ Build strength and flexibility, gradually Whether you’re just starting out or returning to the mat, our beginner-to-intermediate classes offer a supportive space to grow. 🧘 Join our group classes at Ojas Yoga Studio, Singapore 📍 Joo Chiat Rd | 🌐 ojasyog.com 💬 DM us or tap the link in bio to schedule your first class #OjasYoga #YogaSingapore #GroupYogaClasses #BeginnerYoga #StretchAndBreathe #MindfulMovement #YogaStudioSingapore #YogaForEveryone #YogaRoutine #DailyYogaPractice #BreathLedYoga #ConsciousMovement

Tap into the healing power of sound. ⁠ Whether you’re new to singing bowls or simply curious about how to use them at home, this hands-on workshop is your gateway to creating moments of calm, clarity, and ritual in your daily life.⁠ ⁠ ➡ Learn simple playing techniques ➡ Combine breath and sound for stress relief ➡ Build your own calming practice ➡ No experience needed — just an open heart ⁠ 🗓️ Friday, 25th July 2025 🕓 4:00 – 6:30 PM 📍 Ojas Yoga Studio, 359A Joo Chiat Rd, Singapore 🎟️ Book your slots at ojasyog.com Let the sound guide you home to stillness. #SoundHealingWorkshop #SingingBowlBasics #OjasYoga #CalmThroughSound #SingaporeYoga #MindfulLiving #SoundMeditation #WellnessWorkshop #StressReliefNaturally #BreathAndSound #HealingVibrations #YogaSingapore

What a heartwarming celebration of breath, movement & community! 💛 Here’s a glimpse of how we came together on International Day of Yoga 2025 with SHE & SICCI — to move mindfully, breathe deeply, and reconnect with the essence of Ojas. From grounding flows to joyful smiles, this day reminded us why we show up on the mat — for harmony, for healing, for each other. 🌿 Thank you to everyone who joined us! #OjasYoga #InternationalDayOfYoga #YogaDay2025 #YogaForHarmony #YogaSingapore #MindfulMovement #YogaCommunity #WellnessTogether #YogaForAll #IDY2025 #OjasWellness #YogaStudioSingapore