BFT Tampines Central

Attention! 📢 Here's our class schedule‼️ Don't forget, booking slots for the upcoming week open every Saturday at 4pm.📲

Member Spotlight: MARK 🔥 From Day 1 to the HYROX finish line, Mark’s journey is nothing short of inspiring. 💪 He’s the definition of consistency, showing up day after day, always with a positive mindset and the kind of energy that lifts the room. What started as a personal goal has turned into a powerful transformation not just physically, but in spirit and grit. From smashing workouts to conquering HYROX, Mark proves that with discipline and drive, anything is possible. 🙌 We’re so proud to be part of your journey. This is just the beginning, and we can’t wait to see where you go next. #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT #memberspotlight

🩵🏃🏻‍♂️ BFT TAMPINES CENTRAL COMMUNITY RUN 🏃🏻‍♀️🩵 This isn’t just a run, it’s a movement. We lace up, show up, and level up together. Every stride we take as a team builds more than endurance. It builds discipline. It builds resilience. And most of all, it builds a heartfelt community 🫶🏼 Whether you’re chasing distance, speed, or just good vibes, this is where you belong. Come run with us. Because here at BFT Tampines Central... WE DON’T JUST RUN. WE RISE TO THE TOP 🔥 #CommunityRun #RunWithBFT #TrainForLife #OneRaceAtATime #SGFitness #HyroxReady #StrongerTogetherSG #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT

🇸🇬 SG60 — We Move as One! 💥 This National Day, we’re turning up the energy and repping red & white the BFT way! 60 years strong, and we’re only getting fitter, faster, louder! From every burpee to every high-five, this is how we celebrate Singapore’s birthday with sweat, spirit, and serious teamwork. This is BFT Tampines Central. This is SG60. This is how we gonna show up for our nation on 9th of August 2025 ‼️ 💪🔥 Our promo is still going on so hesitate no more! Come and join our community and together we RAWR our spirit up high with celebration 🦁 #SG60 #WeMoveAsOne #BFTTampinesCentral #NationalDayVibes #RedAndWhiteStrong #TrainForLife #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT

✨ Celebrating Every Milestone – Because of YOU! 🙌 Every achievement, from the tiniest win to the biggest breakthrough, has your sweat, heart, and hustle behind it. 💪 To our amazing BFT Tampines Central family, thank YOU for showing up, pushing harder, and growing stronger together. 🔥💯 This is more than fitness – this is COMMUNITY. Let’s celebrate how far we’ve come and get fired up for what’s ahead. The best is still coming. Let’s keep going. Together. 🚀❤️ Here’s to more wins, more growth, and more greatness. We are #BFTTC. We are #StrongerTogether. Let’s DO IT. 👊 We also want to extend our heartfelt thanks to @wip.thecollective for creating a special design exclusively for our 500th session members! Your thoughtful touch added meaning and excitement to the celebration 🥳 Thank you for being a part of this journey with us! Do check them out for their latest collection! #AchievementUnlocked #BFTfam #ProudMoment #OnwardAndUpward #Gratitude #TeamSuccess #DifferentBetter #DOIT #TampinesCentral #sgfitfam #sgfitness #fitnessmotivation #sggym #sgfitspo #activesg #fitfam #sgfitclub #singaporefitness #fitspo #OTWBBFT

Welcome to O.T.W.B BFT #differentbetter #bft #bftfam #otwbbft #fitspo

This class? It’s all about YOU 🫵🏼 and we’re not holding back. 🔥 Strap in for a heart-pounding cardio session where your heart rate leads the way. We’re talking science-backed zones that push you to the edge before pulling you back just long enough to do it all over again. 🚫 No guessing. 🚫 No coasting. ✅ Just you, your limits, and the burn. Think you know how hard you can go? Let’s test that. This is Cardio U! 💀💥 #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT #HeartRateZone #cardioU #PushHardRecoverHarder

🇸🇬 SG60 DEAL IS LIVE 🇸🇬 2 Weeks Trial. Unlimited Access. Just $60. ✅ No limit on visits ✅ All classes included ✅ Full facility access ✅ No strings attached 📲 DM us “SG60” to claim yours before it’s gone! #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT #SG60 #trialpromo #🇸🇬

They say we have five senses… But we always moved by something more. A whisper beneath the noise, a feeling evolves into a form, a knowing that needs no proof. Call it intuition. Call it soul. Call it our sixth sense. We are BFT Tampines Central ✨ #SixthSense #IntuitionSpeaks #BeyondTheFive #InnerKnowing #EnergyVibes #MindfulMoments #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT

🎥 “What’s one thing your trainer said in class that you’ll NEVER forget?” 💬 Was it motivating? Savage? Straight-up hilarious? Comment the quote that lives rent-free in your head 😂👇 #TrainerTalk #GymLife #FitnessQuotes #StuffTrainersSay #FitFam #WorkoutMotivation #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT

🏋️‍♀️ WIN A 4-WEEK FREE MEMBERSHIP AT BFT TAMPINES CENTRAL! 🏋️‍♂️ Ready to kickstart your fitness journey or level up your training? 💪 We’re giving THREE lucky winners a 4-WEEK FREE MEMBERSHIP at BFT Tampines Central ‼️ No excuses, just results. 🔥 Here’s how to enter: ✅ Follow and like this post ✅ Share it to your story & tag @bft_tampinescentral ✅ Tag 3 friends who need a fitness boost or gym buddy! 📅 Winner will be announced end of July! More tags = More chances to win! Whether you’re just getting started or ready to crush new goals, this is your sign to join the BFT fam 💙 #BFTTampinesCentral #FitnessGiveaway #FreeMembership #BFTCommunity #StartStrong #GymLife #SGFitness #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT

“Muscles are built here, but so is character. This is more than fitness, THIS IS FAMILY 🫶🏼 ” Welcome to BFT Tampines Central 🏠 #BFTTC #DOIT #BFT #TampinesCentral #DifferentBetter #BFTfam #sgfitfam #sgfitness #sgfitspo #sgfit #fitfam #fitnesssg #singaporefitness #sggym #fitnessmotivation #igsg #fitspo #fit #sgfitclub #activesg #gymmotivation #sgfitspiration #OTWBBFT