Mindy Muylaert

There’s a real power in heels and a good dress . 📸 @west_studio 💄 @victoriamonroe 🤩🤩 . Coach @aheadlan @teamtrextraining The best supps @purevitalabs code mindy20 to save . #lbd #blackdress #heelsaddict #heels #sheerdress #sideglute #photoshoot #fitnessshoot #elegance #girlswholift #girlswithmuscle #bodybuilding #legsfordays #glutes #brunette #sexy #feelgoodinyourskin #hotnes #gymlife #ifbb #ifbbpro #figureathelete #figurepro #fitfam #fitmom #momofboys #ontariomuscle #itsafeeling #weststudios

You must master a new way to think before you can master a new way to be. . #mondaymotivation . 📸 @west_studio MUA 💄 @victoriamonroe . Coach @aheadlan @teamtrextraining . Supps @purevitalabs code mindy20 . #motivation #fitnessmotivation #fitness #mindset #positivevibes #positivethinking #bodypositive #bodybuilding #girlswholift #strong #strongwomen #workout #fitnessgirl #fitnessaddict #ifbb #ifbbpro #proathlete #figure #figureathlete #girlswithmuscle #brunette #abs #gymlifestyle #fitfam #fitover40 #thisis48 #weststudios #itsafeeling✨ #fitnessphotography

“Being fit after 40 years old is a bigger status symbol than then owning an expensive car” #thisis48💋 . 📸 @west_studio 💄 and hair @victoriamonroe . Coach @aheadlan @teamtrextraining . Supps @purevitalabs code mindy20 . #humpday #wednesday #glutes #thegluteprincess #fitness #fitnessmotivation #motivation #fitnessgirl #weststudio #itsafeeling #girlswholift #girlswithmuscle #girlswithglutes💪🏼 #fitover40 #fitover_40 #strong #strongwomen #fitfam #gymmotivation #ifbb #ifbbpro #pro #figurepro #ontariomuscle #pvl #pvlathletes

Do more of what makes you HAPPY ❤️ . #flashbackfriday 📸 @west_studio . Coach @aheadlan @teamtrextraining Supps @purevitalabs code mindy20 . #flashback #summer #fitnessshoot #fitness #fitnessmotivation #motivation #fitnesslife #fitnessgirl #fitnessaddict #flexfriday #thatbacktho #figure #figurepro #ifbbpro #girlswholift #bodybuilding #girlswithmuscle #strong #strongwomen #fitfam #sexy #blackandwhite #blackandwhitephotography

THROW back to summer shreds and photoshoots 🤩 . #throwbackthursday 📸 @arsenikstudios 💄 @twochicksandsomelipstick . Coach @aheadlan @teamtrextraining Supps @purevitalabs code mindy20 💰 . #summershreds #photoshoot #fitnessshoot #fitnessmotivation #motivation #fitness #fitnessmodel #fitnessgirl #fitnessaddict #fit_over_40 #thisis48💋 #bodybuilding #girlswholift #girlswithmuscle #strong #muscles #abs #figure #figurecompetitor #ifbbpro #figurepro #fitfam #gymlifestyle #gymlife #fitmom #momofboys

The secret is there are no secrets! . Consistency over intensity Progress over progression Fundamentals over fads . 📸 @arsenikstudios MUA @twochicksandsomelipstick . Coach @aheadlan @teamtrextraining Supps @purevitalabs code mindy20 . #fitnessshoot #photoshoot #fitnessmotivation #motivation #fitness #fitnesslife #fitnessgirl #fitnessaddict #bodybuilding #girlswholift #girlswithmuscle #girlswithglutes💪🏼 #glutes #strong #fitfam #gymlife #mom #momofboys #fitover40 #fit_over_40 #thegluteprincess

I’m really missing our summer yoga 🧘 @cindy_brooks11 . #flashbackfriday . Yoga coach @cindy_brooks11 🤣🤣🤣🤣 Her supps @lcbo 🫣 . Coach @aheadlan @teamtrextraining Supps @purevitalabs code mindy20 . #summer #summer2024 #bikinis #yoga #yogabythepool #wedidntdoyoga #drinks #dribksbythepool #notsurewhatyouheard #funtimes #friends #loveher #mysisterfromanothermister #bodybuilding #girlswholift #strongwomen #gymlifestyle #fitfam #fitover40 #fit_over_40 #thisis48 #cheers #wine #whinos

Today, we celebrate not just the day you were born, but every wonderful moment you’ve brought into our lives since then. Watching you grow into the incredible person you are has been one of our greatest joys. Your kindness, curiosity and joy for life has been wonderful to watch ❤️ . As you step into this new year, remember to dream big and explore new things. We are so proud of who you are becoming, and we can’t wait to see all the adventures this year will bring. Always know that we’re here for you, cheering you on every step of the way. . Enjoy your special day to the fullest! You deserve all the joy and love in the world. . HAPPY 12th BIRTHDAY BAUER BEAN . With all our love, Mom & Dad ❤️❤️ . #mybabysbirthday #birthday #celebration #12 #12yearsoldtoday🎂 #myboy #mysecondboy❤️ #mommasboy #blessed #lucky #thankful #happybirthdayson #❤️ #november18th #november182012

What you aren’t changing, you are CHOOSING . Everyday presents a new opportunity that transform our lives. Whether it’s a small habit or a big dream, remember: CHANGE STARTS WITH YOU 💪🏻💫 . #sundaymotivation 📸 @mussingtonphotography . Coach @aheadlan @teamtrextraining . Supps @purevitalabs code Mindy20 . #change #habits #dreams #positivevibes #positivethinking #fitnessmotivation #motivation #fitnesslife #fitnessgirl #loveyourself #positivebodyimage #fit_over_40 #fit #fitfam #bodybuilding #gymlifestyle #figurepro #figure #girlswholift #girlswithmuscle

Thiccc thigh Thursday 😜 . #throwbackthursday to this past summer with @arsenikstudios 📸 always a good time with Arthur . Coach @aheadlan @teamtrextraining Supps @purevitalabs code mindy20 . #summer2024 #fitnessshoot #photoshoot #arsenikstudios #muscles #thiccc #thicccthighthursday #girlswholift #girlswithmuscle #strong #strongwomen #bodybuilding #fitnessmotivation #motivation #fitness #fitnessaddict #fitnessgirl #fitnessmodel #thisis47 #fit_over_40 #mom #momofboys #fitfam #ifbbpro #proathlete #figure #figurepro #pvlathlete #calvinklein

🌟 Confidence is the best outfit you can wear! 🌟 When you step out with self-assurance, you light up the room and inspire those around you. It’s not about the clothes you put on; it’s about the energy you radiate. . Remember, true confidence comes from within. Embrace your uniqueness, own your story, and let your inner glow shine brighter than any designer label. . So today, wear your confidence like a crown and conquer the world! 👑💪 . Coach @aheadlan @teamtrextraining Supps @purevitalabs code mindy20 . #ConfidenceIsKey #WearYourConfidence #SelfLove #Empowerment #ShineBright #motivation #fitness #fitnessmotivation #fitfam #bodybuilding #girlswholift #girlswithmuscle #ifbbpro #pro #figurepro #thisis48 #fitover40 #fit_over_40 #fitnessshoots #mom #momofboys #brunette #canadiangirl

Don’t wish for it. Work for it . Follow 👉🏻 @fit_over_40 fit_over_40 #inspiration #fitnessmotivation . #fit_over_40 #fitover40 #thisis48 #fitness #fitnesslife #fitnessgirl #fitnessaddict #fitfam #figure #figurepro #bodybuilding #fitfam #motivation #