Dr. Josh Axe, DC, DNM, CNS | Podcast Host

Excited to share that I just did an in-depth interview with Praise the Lord on @tbn at the brand new Merit Street Media studios with @mattandlauriecrouch - which are literally the highest quality production facilities in the world! This is my most intimate interview yet, I opened up about my spinal injury journey, and how I’ve overcome despair and hopelessness to not just regain my physical health, but experience a true breakthrough in my personal and spiritual life as well. Tune in to TBN to see the full interview and hear the inspiring story behind my road to recovery. This is one you won’t want to miss! #TBN #meritstreetmedia #healthjourney #transformation #personalgrowth #inspiring #drjoshaxe

“For as he thinketh in his heart, so is he.” Proverbs 23:7  This book is this Proverb lived out in my world.   As I’ve shared in bits and pieces, I wrote this book during the hardest season of my life. I didn’t walk for a year, which hindered my ability to physically take care of my family and myself. Doctors told me I may never walk again. For an active person with a toddler and a baby on the way, I could not and would not let that be my reality. I flexed my mindset muscles to help me get through that season, and I focused my energy into documenting these principles in my new book. These principles truly changed the course of my life, and I knew they had the ability to change so many more lives.  Fast-forward to our first week of book launch. You helped us become a NEW YORK TIME BESTSELLER in our FIRST WEEK! Even though I’ve written several well-performing health books, this is a personal first, and in a new segment!!! I remember back to my high school teacher who told me I’d never be a doctor because I wasn’t smart enough – and then to a different English teacher years later who told me I should consider becoming an author because of my writing skills. Had I believed the naysayers in my life, I wouldn’t be carrying out God’s mission for me today.  I believe what HE says. I believe you become what you think. And I’m so excited to help others #ThisThisNotThat to step into their God-given identities.  👉Swipe to see the email I got finding out the news! #joshaxe #drjoshaxe #nytbestseller #goodreads

Did you know a study conducted in 2023 found that walking at least 8,000 steps per day reduced mortality risk by 51%?! 🤯 If you know someone who gets their steps in everyday, tag them and let them know they’re on the right track. 🙌 The reality is that movement isn’t about perfection—it’s about progress. Find what you love (walking, pilates, dance, etc.) and make it part of your routine. As we’re about to step into a new year, make movement a priority in your life. I’ll be sending out my weekly newsletter this upcoming week and it’s focusing on 2025 habits and goals; what new habits to incorporate, how to accomplish them, and the best ways to uplevel your health in the new year. It’s all going to be in this newsletter so don’t miss it. Comment ‘NEWSLETTER’ to make sure you’re signed up to receive it in your inbox. (For the full JAMA study on movement and mortality risk, see the link below: https://bit.ly/steps-mortality-study). #2025goals #movement #moremovementin2025 #moveyourbody #walkmore #uplevelyourhealth #habitsfor2025 #healthhabitsfor2025 #improveyourhealth #movemore #drjoshaxe #draxe #thedrjoshaxeshow

3 reasons you’re so bloated 😖 🎈 Comment ‘DIGEST’ for my free guide on how to improve digestion and eat clean to improve your health. 🙌 #detoxtips #adrenalsupport #hormonebalance #guthealth #stressmanagement #healthylifestyle #wellnessjourney #fertilitysupport #guthealing #detoxyourbody #fightfatigue #naturalhealing #adrenalfatiguerecovery #stressrelief #selfcaretips #mindbodyhealth #hormonehealth #functionalmedicine #boostyourenergy #nutritiontips #autoimmunesupport

Non-toxic living isn’t always convenient, but neither is dealing with chronic disease. The choice is yours. Here’s how to detox your environment…👇 Step 1: Replace toxic cleaning products. Most conventional cleaners are loaded with endocrine-disrupting chemicals that wreak havoc on your hormones. Switch to non-toxic, reliable brands like @branchbasics that prioritize your health. Step 2: Say goodbye to plasticware. Plastic tupperware, water bottles, and dishes leach microplastics and phthalates into your food, disrupting your hormones. Opt for glass tupperware and avoid heating food in plastic containers. Step 3: Get picky with skincare. If you’re mindful about what cleans your home, be even more mindful about what goes on your skin. Avoid fragrance-filled products with parabens and phthalates. Find clean skincare brands you can trust, like @dimebeautyco or @arazabeauty. Your health is worth the effort. 🌿 My upcoming newsletter is going to focus on 2025 habits and goals to uplevel your health as you step into a new year. To make sure you’re signed up to receive it, comment ‘WELLNESS’ and I’ll send you the link. 🔗 #nontoxic #nontoxicliving #howtodetoxyourhome #howtodetoxyourbody #wellnessweeklynewsletter #2025healthswaps #nontoxicbrands #nontoxicskincarebrands #glassoverplastic #avoidtoxins #drjoshaxe #draxe #thedrjoshaxeshow

Fluoride is a neurotoxin that’s been linked to lower IQ scores in children and comes from a derivative of the herbicide and pesticide industry. Even the tubes toothpaste often comes in can be harmful! In episode 174 on The Dr. Josh Axe Show, Darin Olien, an NYT best-selling author and renowned wellness expert, breaks down the common environmental toxins that are found in our clothes and our household products. He also offers simple, natural, and cheap alternatives to these toxic products, as well as the top 5 Chinese herbs you need to detox your system and optimize your health. If you haven’t listed yet, make sure you check this episode out. 🙌 To learn more about how to detox your body from harmful chemicals and toxins, comment ‘DETOX’ and I’ll send you my free guide. #detoxyourhome #fluorideawareness #neurotoxinfree #cleanlivingtips #environmentaltoxins #holisticwellness #naturalhealthtips #functionalmedicine #chemicalfreehome #wellnessjourney #toxinfree #detoxtips #tcmremedies #naturalalternatives #foreverchemicals #wellnesswarrior #reduceyourtoxicload #healthyhome #cleanhometips #herbalmedicine #chemicalfreeliving #cleanliving #detoxnaturally #nontoxicproducts #chineseherbsforhealth #healyourbody

☀️ Over 40% of Americans are deficient in vitamin D—and it’s affecting their energy, mood, immune system, and overall health. Here’s how to make sure YOU aren’t part of that statistic in 2025: ✅ Get 10-15 minutes of morning sunlight daily – Your skin produces vitamin D when exposed to sunlight, especially during peak UVB hours. ✅ Eat vitamin D-rich foods – Add wild-caught salmon, sardines, tuna, wild mushrooms, egg yolks, beef liver, and cod liver oil to your meals. ✅ Consider a vitamin D supplement – Most people need extra support to hit optimal levels, especially in winter months. ✅ Try astragalus – This powerful adaptogenic herb not only supports your immune system but may also boost your body’s ability to absorb vitamin D. 👉 Ready for even more practical tips on how to live your healthiest life? Subscribe to my exclusive newsletter packed with actionable advice, natural remedies, and inspiration to help you thrive. Next week’s weekly newsletter will be focused on how to achieve your 2025 goals and what exactly those goals can be in order to take your health to the next level. Comment “NEWSLETTER” below, and I’ll send you the link to sign up. 🙌 Let’s make 2025 your healthiest year yet! #vitamind #boostvitamind #getsunlightdaily #vitamindsupplement #2025goals #newyear #newsletter #wellnessweekly #wellnessnewsletter #drjoshaxe #draxe #thedrjoshaxeshow

Our healthcare system in the United States is far from perfect. As Allie Beth Stuckey and I discuss, patients are often left with the heavy burden of researching which medications, treatments, and procedures are the best fit for them—along with understanding the potential side effects—rather than being able to fully rely on their doctor for guidance. My mission challenges much of modern medicine’s approach. I believe patients should be empowered to learn how to heal themselves and understand the steps to take. Doctors are not God, nor should they have a God-complex. God is the ultimate healer, and doctors should serve as guides—not gatekeepers—when it comes to health and healing. That said, not all conventional doctors fall into one category or have bad intentions. Many are doing incredible work. But as Allie pointed out, navigating healthcare as a patient can be overwhelming and confusing. This makes it all the more important to find doctors—whether conventional or functional—who you can trust completely and who are willing to educate you along the way. What are your thoughts on the U.S. healthcare system? How do you navigate it? Share your experiences in the comments below. And to subscribe to my podcast, The Dr. Josh Axe Show, comment ‘SHOW’ and I’ll send you the link. 👍 #healthcare #ushealthcaresystem #doctors #conventionaldoctors #functionalmedicine #drjoshaxe #alliebstuckey #draxe #thedrjoshaxeshow

Natural remedies for PCOS...☝️ For more information on how to heal your hormones and bring them back into balance, comment ‘HORMONE’ and I’ll send you my free class. 👍 #pcos #pcosremedies #healpcosnaturally #foodsforpcos #herbstohealpcos #balancehormones #balancehormonesnaturally #healhormones #naturalhealing #drjoshaxe #draxe #thedrjoshaxeshow

High Cortisol Symptoms You Might Be Ignoring😖 Struggling with hormone imbalances or gut issues? Comment ‘HORMONE’ for tips on how to reset and restore your body. 🙌 #detoxtips #adrenalsupport #hormonebalance #guthealth #stressmanagement #healthylifestyle #wellnessjourney #fertilitysupport #guthealing #detoxyourbody #fightfatigue #naturalhealing #adrenalfatiguerecovery #stressrelief #selfcaretips #mindbodyhealth #hormonehealth #functionalmedicine #boostyourenergy #nutritiontips #autoimmunesupport

Natural remedies for arthritis…👆 To learn how to detox naturally from harmful chemicals and toxins, comment ‘DETOX’ and I’ll send you my free guide. 🙌 #arthritis #naturalremedies #naturalhealth #health #traditionalchinesemedicine #draxe #drjoshaxe #drjoshaxeshow

Earlier this year I had the privilege of joining Allie Beth Stuckey on her podcast, “Relatable”, for a powerful conversation about functional vs. conventional medicine, declining fertility rates, and birth control. In this clip, we discuss the challenges of determining whether your doctor truly has your best interests at heart. Too often, we’re left hoping they know best, but more people are realizing the importance of doing their own research and seeking solutions beyond conventional medicine. The side effects and long-term health risks tied to many conventional treatments can be alarming, which is why I’m so passionate about functional medicine. If you’re curious about why conventional bloodwork might not reveal the full picture of your health, I recorded a short podcast explaining it all. Comment “BLOODWORK,” and I’ll send it your way. #conventionalmedicine #functionalmedicine #foodasmedicine #lifestylemedicine #healnaturally #alliebethstuckey #relatable #healchronicdisease #drjoshaxe #draxe #thedrjoshaxeshow