Marcia Goncalves de Souza

Basic black #body #gym #ifbbbikinipro #instagood #instagram #beauty #persinaltrainer #onlinecoach #bikiniolympia

It's not about being the best, it's about doing it with the tools in hand, and doing it brilliantly and being grateful for the courage, capacity, seriousness and the blessing of stepping where many dream but few achieve, and being in the top 5 was something so wonderful for me that I can only be grateful @arnoldsports @ifbb_pro_league recording is living and why not do it again! @arnoldsports one of my favorite shows in my career, my last show was in 2022, but this was special Coach @mgfitnesscoach #fitness #fyp #foryou #gym #indtagood #ifbbbikinipro #body #tbt

my days at @fcfitnessbh 💪🏼🫶🏼❤️ Brazil 🇧🇷 #gym #brazil #fccorpo #goodtumes #friends #gooddays #exercise

Good morning Friday “So what? Not everything is true, not everything is sincere, but so what? Keep being authentic, spread what is true, be consistent with yourself and live. And live in the best way possible, fall in love every day with totally different things, but also don't stop being enchanted by what is around you. Do what you like, what drives you, but also do what you don't like doing, because behind every little thing, there is a lesson. Spread love, spread life, always have reasons to wake up in the morning full of peace and motivation.” #life #friday #weekend #love #go #keepgoing #way #dream #gym #body #healthy #fitness #lifestyle #personaltrainer #butrition #vancouverwa

#goodnight #sleepwell

natural hair! yes or no? #hairstylist #hair

😘😘😘😘💕 #sunday

You don’t need to prove anything to anyone, just live your life the best way possible doing what makes you happy, if others are not happy for you, it doesn’t matter, because it’s your moment, your life, your delights! Do it and be proud of who you are and that’s it! 👌🏼✌🏼😘 #your life #body #positivity #love #goodvibes #proathlete #personaltrainer #onlinecoach #virtualsession #fitnesslifestyle #fitnesslifestyle #gym #glutes #ifbbbikinipro

be where you can continue to grow! don’t let yourself park #life #persinaltrainer #vancouverwa #mealprep #workoutprogram #gym # ifbbbikinipro

“If you don’t find the time, if you don’t do the work, you won’t get the results.” #body #mindbody #gym #determination #noexcuse #personaltrainer #vancouverwa #do

At work, it’s so much fun to do what you love and know how to do. I’m sure I’ve helped a lot of people feel healthier and more confident! #personaltrainer #ifbbbikinipro #proathelete #trainerwithdegree #body #motivation #mealprep #workoutplan #vancouverwa #gym #keepgoing

Success is part of a long journey. There is no point in rushing to achieve your goals. There is no reason to rush. Everything has its time. #time #journey #body #personaltrainer #vancouverwa #onlinecoach #ifbbbikimipro #mealprep #bikiniprep #