SUNDARAM PHYSIQUE ATHLETE 🇮🇳's profile picture

SUNDARAM PHYSIQUE ATHLETE 🇮🇳

@sunphysique

25
🥇AMATEUR OLYMPIA 2022
👨‍💻Coach - @team_transformrs
🚀Athlete - @prosupps x @ironasylumindia

India
instagram
Followers
13,164
Following
378
Posts
956
Engagement Rate
0.12%
Campaigns Featured in
1

Recent Posts

Post by sunphysique
1,950
2023-11-20

Happy birthday Rutu. Because of you, I will never give up. Thank u for keeping me warm and holding me tight when things get too heavy & that “separation anxiety” hits me hard. Believe me every time i cry, with every single tear I see a pure heart, good intentions, patience and endless loyalty in you. Thank you for showing me patience , for meeting my insecurities with kindness. 2023 has been emotionally very stressful for me but most importantly this year made me realise, It is not, and never will be, about what you say you can do, Only about what you do. Thank you for holding my hands tightly when my own people quitting on me. Thank you for supporting me and hearing me and seeing me. Thank you for loving me and teaching me how to love me too. 🥺❤️ Grateful for everything and every effort. Happy birthday once again “Sun kee Moon” . Sorry for posting this at last minute. I love you Baiko❤️

Post by sunphysique
7,902
2023-06-18

Heavy on the , “Thank you, God”. 💫❤️

Post by sunphysique
233,751
2023-06-19

Champion mentality is someone who doesn’t give up ! Also a real sportsman doesn’t give excuses ! He just comes in better the next time ! But why not share a story - So for last three days of the show, when you actually get ready to fill your body , @sunphysique started getting extreme gut issues. He had extreme acid reflux which started with nonstop 4-5 hours of hiccups and burps. He couldnt eat, swallow or even just rest! Sleepless nights , vomits, loose motions , you name everything ! His peak week didnt go as planned as it should ! I remember him saying , “ why isn’t god allowing me physically to atleast give my best try at this moment“ And I would get every possible thing to make him feel good which never worked out , & then just sit and look at him feeling helpless ! Every prep is different for everyone ! You never know what could possibly happen at any moment. But I feel so pride to talk this that he suffered and didn’t give up on any of his protocol. Being a partner makes me want to not let him go through this but being an athlete at the same time, feels honoured to be able to be with such high quality man. Untill morning of the show day , untill we left house he was suffering and this is what he got on stage for himself ! He knows his game ! Nobody cares what you go through . All that matters is which place do you get ! We lost our win by one place , but we came and conquered ! I remember posting a reel before appreciating you by saying that I don’t need Sunday night to appreciate you , but you just keep giving me more reasons to do so 🙈❤️ We will come back better & stronger ! ❤️♾️🧿

Post by sunphysique
441
2025-03-26

Tell me if am wrong 🌝

Post by sunphysique
149
2025-03-25

Find someone who will sit quietly with you when the world within you is loud.❤️ . . . . . . . #gymcouple #love #grateful🙏 #indianfitness #indianbodybuilding

Post by sunphysique
338
2025-03-24

Sick pumps by Pro supps Mr jekyll preworkout. Do whats best for you, And so does stim free pre workouts are for me .. Gives similar effects without caffeine effects. Shop and use code Sunny10 to save some 💵 . . . . . . . #prosupps * #ironasylum #trainelite #fuelelite #nolimits #prosuppsathlete

Post by sunphysique
58
2025-03-18

Introducing Infamous Iron Therapy Drop🦂 Featuring 3 premium t-shirts and 2 tanks made from the best breathable material, designed for maximum comfort and performance. These pump covers fit like a second skin, enhancing your form and fueling your drive. Elevate your training – feel the difference! . . . . #reel #gymmotivation #clothingbrand #fitnessapparel #wearinfamous #trendingreels #reelsinstagram

Post by sunphysique
380
2025-03-18

My best 11 weeks out shape till date! Fasted weight-90.5kgs Self coaching myself this season and the only reason I’m doing this is because I wanna be responsible for my own actions and efforts. And trust me I have been through a lot, it takes a lot of courage to get back from that dark zone and stand again. Specially when your own people start questioning your potential and your work ethics. For the first time I am doing bodybuilding, because I want to and not to prove anyone else or as an escape. Still a long way to go, and im enjoying this journey like never before. . . . . . . . . . . . . . #contestprep #sheruclassic #ihff #npcmensphysique #transformation #comeback

Post by sunphysique
112
2025-03-16

📣 Be a part of Bangalore’s biggest and most prestigious show happening on June 14-15 2025! Who will be the king 👑?? @valarworld presents VALAR CLASSIC 2025 ! Throne awaits . See you there . Registrations open link in bio!

Post by sunphysique
163
2025-03-16

We’re so proud to Welcome @sunphysique to our family. At a young age, he made the tough choice to leave everything behind—his studies, his comfort zone—and dive into the sports. It wasn’t an easy decision, but it was one he believed in. Along the way, he’s fought through some of life’s toughest battles—dealing with depression, struggling with money, and facing setbacks that most wouldn’t be able to handle. His family gave up so much to support his dream, putting aside their own needs to help him keep going. Through all the pain and challenges, Sundaram never gave up. His story is one of real struggle and resilience, and we’re lucky to have him in our family. . . . . . . #reel #fyp #rawclip #struggles #infamous #wearinfamous #fitnessapparel #explorepage #explore #reelsinstagram #trending #lifejourney #cinematography #activewear #cinematicvideo #depression #mentalhealth #anxietyawareness #anxietysupport #pain #growth #fitnessjourney #gymmotivation #motivation #gymwear #athleisurewear #clothingbrand

Post by sunphysique
88
2025-03-15

We are what we repeatedly do. Excellence then is not an act but a habit. And good habits include staying hydrated during workouts This refreshing blue-rasp flavour just makes everything worth in training. Use my code- Sunny10 . . . . #ProSupps x #IronAsylum! #TrainElite #FuelElite #NoLimits #prosuppsathlete

Post by sunphysique
2,845
2025-03-12

You win some , you learn some. ⏳ . . . . . . . #indianbodybuilding #sheruclassic #contestprep #bodybuilding