Lindsey Goodwin

💡 New knowledge, tools, and reflection prompts give you motivation? 🎭 Appreciate real talk? 🤩 Open to being flooded with inspiration? ⚡️Ready to claim your power? If you thought "Yes" to any of these, grab my Empowered Mindset Mini Course and prepare to meet the most EMPOWERED version of your mindset yet! 🧠💪🔥 ✅️ 100% Self-paced 🔗 Instant Access ⬆️ Link in Bio #mindsetcoaching #mindsetiskey #mindsetmastery #innerwisdomcoaching #selfempowering #empowered #findyourpurpose

Thanks for the great day @jill_chapulin ! ✨️😎🤗

Today's snow stirs many emotions! What I keep returning to is: How helpful it is to focus on what's truly important, to hold onto hope, to reject those things that try to pull you down. Don't let your fears weigh you down / take your energy. Envision what you really want, and take small steps every day to make your visions become your reality. Because... #1: This is the ONLY way you can create a life you really want. #2: When you do this, others will be inspired to do it too. And those others will inspire still others. We are constantly influencing and changing the world. #3: It's much more pleasant than the alternatives. We've got this. 💗🙏🏻🫶🏻 #bethechange #humanconnections #letsdobetter

🤯 No matter what your goals are (in 2025 or for any other time) your health -physical and mental- is the FIRST thing that impacts how and whether you will achieve them. 🤔 And that's just your GOALS - Not to mention the peace or joy you can experience, the quality of your relationships, the new things you'll be able to learn, and on and on ! 🧘‍♀️One of the best things we can do for our health is nurture our mind-body connection - which improves our health. 🤖 While many people have come to treat their own Being like a Machine, we are far from that. We are living things, a part of nature! 🦎 To have better health, experience peace and joy, we need to participate fully in our lives. Take notes from nature. Spend time in it, and watch it improve your health. Nurture your mind-body connection, and feel it improve your health. 🌠 Wishing better health to all living and non-living things on our beautiful planet! 🌎🌍🌏 Take good care, all! 🙏🏻💓

Feeling drained this holiday season? It happens! If you want to Not feel drained, but aren't even sure what to do... Try taking time for yourself to just BE. Self massage (If you don't know about massage guns - here's your tip! 😘) Stretching (Too tired to even stretch? Just lay on the floor! Take your tiiiime. 🤗) Be in nature. (Walk, stroll, meander, wander, admire, sit, lay, breathe and enjoy.) 💡 When you take care of your body - You take of your mind. 🙂 🫶🏻 Lindsey ⚡️ Choose Your Future

Book rec this week: "Manuscript Found in Accra" by Paulo Coelho This one was recommended to me by a wise and brilliant woman named Sally. 💗⚡️🙏🏽 Description: There is nothing wrong with anxiety. Although we cannot control God’s time, it is part of the human condition to want to receive the thing we are waiting for as quickly as possible. Or to drive away whatever is causing our fear.... Anxiety was born in the very same moment as mankind. And since we will never be able to master it, we will have to learn to live with it - just as we have learned to live with storms. July 14, 1099. Jerusalem awaits the invasion of the crusaders who have surrounded the city’s gates. There, inside the ancient city’s walls, men and women of every age and every faith have gathered to hear the wise words of a mysterious man known only as the Copt. He has summoned the townspeople to address their fears with truth: “Tomorrow, harmony will become discord. Joy will be replaced by grief. Peace will give way to war....None of us can know what tomorrow will hold, because each day has its good and its bad moments. So, when you ask your questions, forget about the troops outside and the fear inside. Our task is not to leave a record of what happened on this date for those who will inherit the Earth; history will take care of that. Therefore, we will speak about our daily lives, about the difficulties we have had to face.” The people begin with questions about defeat, struggle, and the nature of their enemies; they contemplate the will to change and the virtues of loyalty and solitude; and they ultimately turn to questions of beauty, love, wisdom, sex, elegance, and what the future holds. “What is success?” poses the Copt. “It is being able to go to bed each night with your soul at peace.” Now, these many centuries later, the wise man’s answers are a record of the human values that have endured throughout time. And, in Paulo Coelho’s hands, The Manuscript Found in Accra reveals that who we are, what we fear, and what we hope for the future come from the knowledge and belief that can be found within us, and not from the adversity that surrounds us. Enjoy 🫶🏽 TY @jonnajinton 🥰

#tuesdaytips 🌠 Think about the best experiences you've had... 💗 The most interesting, kind, or supportive people you've ever met... 🎆 The biggest transformations you've experienced... ....Fear of risk, insecurity, instability, failure - fear likely made an appearance! 😰 🐛But with your courage, you pushed through, and your life grew. 🦋 On the other hand, at times when your fear won out... ...your perspectives, your confidence, your skills - remained the same. 😞 Do you find this to be true? 🫶🏼 Lindsey ⚡️ Choose Your Future #courageiskey #courageoverfear #empoweredliving

I've been so busy this week preparing for "Publish & Thrive" that I completely forgot about posting a Tuesday Tip. So this week, it's "better late than never"! There's so much truth and power in this common phrase, I have no suggestions for how it might be turned on its head or made more helpful than it already is. 😊 Whether it's doing something related to self-care, work, or your dreams - it IS better to do it "late" than never at all. Including that book you still dream about publishing! 🫶🏽📚 Ready or not --- Let's get you your first published book! 🙌🏽 ~ Lindsey ⚡️Choose Your Future P.S. Interesting fact: Like so many interesting phrases, the origin of the idiom 'better late than never' is classic literature. Attributed to Geoffrey Chaucer, it was first seen in 1386 in The Yeoman’s Tale, which in turn is found in The Canterbury Tales: “For better than never is late; never to succeed would be too long a period.” Credit: gingersoftware.com

This weeks book rec: "The Secret Life of Bees" by Sue Monk Kidd ⚡️💗 In case you haven't gotten to this one, it's magnificently written, and is a powerful story of tragedy and resilience that will speak to your heart and provide inspiration for strength! (See post image for synopsis) Enjoy 🫶🏽 ~Lindsey #bookrecommendations📚 #storiesarepowerful #shareknowledge

Learn the "secrets" to self-publishing books on Amazon & Audible! 📚✨️🎧✅️ Enroll in Publish & Thrive at $425 off 🎉, and my self-paced online course will guide you through all the steps to make it happen! Trust me, you've got this. 💁🏻‍♀️ Can't wait to see you inside.⚡️ Let's get you your first published book! 📚🙌🏽 Enroll at 1st link in bio 👍🏽 ~Lindsey #selfpublishing #selfempowering #passiveincomestream #shareyourskills #selfdiscoverylifemastery

Full video on FB page - link in bio I suspect most of you will relate. 😅🫠🙏🏽 ⚡️ Choose Your Future ~Lindsey

While progress can involve pain, whether physical, mental, emotional, or spiritual, I've always found the common phrase "No pain, no gain" too misleading, and unhelpful over the long-term... 🙄 Too many people come to believe that anything worth being grateful for could only have been achieved through some form of suffering or self-punishment... when the truth is actually the opposite! 🙉 Truly great achievements, at their core, are rooted in self-care or care for others.💡 Instead of saying "No pain, no gain," try telling yourself: "I can practice using my power to persist - pushing through discomfort & delaying gratification." 🌱✨️🌳 Here are 3 ways to strengthen these skills and what they'll help you gain: 1. Set small, consistent goals: Break down big tasks into manageable steps and plan your time blocks every day. Persistence is built over time, and steady progress fuels long-term success! 2. Embrace discomfort: Growth happens outside your comfort zone. Whether it’s pushing through a challenging project, having a difficult conversation, delaying gratification, or many seemingly at once - discomfort signals that you're expanding your limits! 3. Delay short-term rewards: Train your mind to stay focused on long-term goals by resisting quick gratification. This builds resilience and sharpens your self-discipline, leading to more fulfilling achievements and broadening of your sense of self-worth! These practices can help you develop mental strength and a deeper sense of fulfillment. Keep showing up, trust the process, and watch yourself grow. 🔥 ~Lindsey ⚡️Choose Your Future #tuesdaytips #mindsetshift #powerofpersistence #growthjourney #selfdiscipline