👩🏻 Hema * Doctor Mom

I am so happy you’ve discovered my page, welcome to my corner of the Instagram 🤗 I am Dr Hemapriya Natesan ♥️and I want to have a heart to heart chat with you 🤗 Can I just be real with you for a moment? Parenting is no walk in the park. Trust me, I've been there too. With my qualifications as a medical practitioner and child nutritionist, you'd think I had it all figured out. But let me tell you, the struggle was very real! I remember those moments of uncertainty, sitting there, wondering what in the world to feed my precious little one. The worry, the endless questions, the sleepless nights—I've been through it all. And you know what? Sometimes, even with my medical background, I felt just as lost as any other mom out there. But you know what kept me going? My determination to find solutions and make life easier for both my babies and myself. I started applying my own tried and tested methods, learning along the way what worked and what didn't. But here's where the story takes an exciting turn. You see, parents started reaching out to me, asking if I could prepare sathumaavu and other instant porridge powders for their families. They found it difficult to make these nutritious meals themselves, especially with their busy schedules. With the support of an incredible team, I personally ensured that every meal I prepared met the highest standards of quality and hygiene. That's when Little Moppet Foods came to life! 🌱 It's more than just a brand—it's a heartfelt endeavor to provide wholesome food products for your little ones. When it comes to our food, I leave no stone unturned. All the ingredients are carefully selected from our trusted organic partner, Organic Mandya. And as a doctor, cleanliness is something I take seriously. When you choose Little Moppet Foods, you're not just getting a product. You're getting my personal commitment to ensure that your little bundle of joy receives the best nutrition, without any compromises. Thank you for being a part of this incredible journey. Together, let's nourish our little ones with love, care, and the most delicious food that meets their nutritional needs #mylittlemoppet #drhemapriya

Get Daily Meal plan for your baby delivered to your WhatsApp inbox. Comment Mealplan to get access now ! #mylittlemoppet #babymealideas #babymealplan #foodchartforbaby #foodchartforbabies #whatsapp #whatsappmealplan

Little Moppet Foods, a labor of love founded by Dr. Hemapriya in 2015! ❤️🥦 🙌 We're proud to be one of the first kids food companies in India that focuses on Fresh traditional homemade food for kids. 🇮🇳✨ 👩‍🍳🤚 Every step of the process, except grinding, is done by hand, just like a mom like you would. We know the importance of homemade goodness! 🍲❤️ 🧼🔬 We uphold the highest standards of hygiene in our products. Every ingredient is carefully selected, and our food is prepared with meticulous care. Cleanliness is our priority! 🧺👩‍⚕️ ⏰ Unlike other companies, we don't mass-produce our products. Each order is prepared fresh, ensuring the utmost quality and taste for your little one. 🌿✨ 🏭👩‍⚕️ And here's the best part—our products are manufactured in our own company, under the direct supervision of Dr. Hemapriya herself! You can trust our food 100%. 🤝🥰 Nourish your child with love and the goodness of Little Moppet Foods! 😍🌟 Comment Me to get Rs 150 coupon code ! 📞One-Day Delivery in Bangalore: Contact our Bangalore store on Call/WhatsApp at 9786834454. #LittleMoppetFoods #FreshAndHomemade #QualityAndHygiene #NourishWithLove

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Swaddling has been used for generations to comfort newborns and help them sleep better. Wrapping your baby snugly mimics the warmth and security of the womb, giving them a sense of safety. Let’s learn how to swaddle your little one perfectly and safely! 🤱💕 Tips for Perfect Swaddling: ✅ Use a lightweight, breathable blanket to avoid overheating. ✅ Keep the swaddle snug around the arms but loose around the hips to prevent hip dysplasia. ✅ Always place your baby on their back for sleep. ✅ Stop swaddling once your baby starts to roll over, usually around 2-3 months. Benefits of Swaddling: 🌙 Reduces startle reflex and helps your baby stay asleep longer. 🍼 Mimics the womb, providing comfort and calmness. 💤 Keeps loose blankets away from your baby’s face, reducing the risk of SIDS. 👶 Proper swaddling allows safe movement of the hips and legs. 💜CREDITS @ayshasmarketplace 💬 Have you tried swaddling your baby? Share your experience below! 👇 #swaddlingtips #babysleep #swaddleblanket #newborncare #swaddlingbenefits #babycomfort #parentingtips #babysafety #swaddlelove #newbornsleep #babysoothing #babytips #sleepybaby #parentinghacks #momlife #newmomtips #safesleep #babycare #swaddleup #newbornessentials

The ultimate training ground for mastering life with just one hand! 💪👶 What’s the most impressive thing you’ve done with one hand? 😄 #momlife #motherhoodmoments #momstrength #multitaskingmom #parentinglife #momskills #momtruths #lifeofamom #motherhoodunplugged #parentinghacks #everydaymoments #mommagic #parentingrealities #momlifeunfiltered #mompower #motherhoodjoy #momwin #parentingchallenges #momthoughts #momstruggles

Sleep is essential for your baby’s growth and development, but how much is just right? 🕰 From newborns to toddlers, understanding their sleep needs can help you create a routine that promotes better rest and overall health. 🌙💤 A well-rested baby is a happy baby—and a happy parent too! 🍼💕 💡 Tips for Better Sleep: Stick to a consistent bedtime routine. Create a calming sleep environment. Watch for sleep cues like yawning or rubbing eyes. 💬 How many hours does your little one sleep? Share your experience below! 👇 ---------------------------------------------------- [baby food, baby milk, baby formula, baby cereal, baby led weaning, infant formula, solid food, baby yogurt, best baby formula, baby food maker, organic baby food, teething biscuits, toddler food, weaning foods, baby milk formula, weaning diet, baby finger foods, rice cereal, best baby food, infant food, cow milk for infants] #babysleep #bedtimeroutine #sleeptraining #parentingtips #healthysleep #bedtimeschedule #babysleeptips #babysleeping #sleepwell #babysleepguide #babynighttime #calmbaby #sleepenvironment #naptime #sleepytime #sleepyhead #bedtimebliss #parentinghacks #newparenttips #nighttimeroutine #sleepadjustment #babyrest #peacefulsleep #sleeptransition #cozybedtime

👶🥗 Are You Making These Common Mistakes When Preparing Baby Food? Let’s fix them today! 💪 Follow these simple yet essential tips to ensure your baby gets the best nutrition. Happy cooking! 🍼💕 🍽🌿 Here’s how to make nutrient-rich and safe baby food: 1️⃣ Choose Fresh: Use fresh ingredients to pack in the most nutrients. 🌱 2️⃣ Cook Lightly: Steam, bake, or boil gently to preserve vitamins. 🔥 3️⃣ Reheat Right: Use stainless steel or glass instead of plastic for reheating. 🍶 4️⃣ Mild Spices Only: Keep flavors gentle to suit your baby’s taste. 🧂 5️⃣ Add Healthy Fats: Include olive oil or ghee for better nutrient absorption. 🥑 6️⃣ Go for Whole Grains: Pick whole grains for a nutrient boost. 🌾 7️⃣ Texture Matters: Ensure soft textures for easy digestion. 🍌 8️⃣ Prep Ahead: Make small portions in batches for convenience. 🥣 💬 Which tip are you excited to try? Comment below! 👇 ---------------------------------------------------- [baby food, baby milk, baby formula, baby cereal, baby led weaning, infant formula, solid food, baby yogurt, best baby formula, baby food maker, organic baby food, teething biscuits, toddler food, weaning foods, baby milk formula, weaning diet, baby finger foods, rice cereal, best baby food, infant food, cow milk for infants] #babyfoodmistakes #healthybabyfood #parentingtips #babyfeeding #babyhealth #nutritiousmeals #parentingjourney #babydevelopment #cookingforbaby #parentingadvice #babyhealthandwellness #mommyadvice #babygrowth #feedingbaby #newparentstruggles #parentingcommunity #babyhealthyliving #babywellbeing #babyfoodprep #healthyparenting #parentingwisdom #babyfeedingtips #babyfoodhacks #happybaby #parentingsupport #babyfirstfoods #babyfoodideas #parentinginsights #feedingyourbaby

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Say goodbye to stubborn phlegm with 8 natural remedies! From soothing chicken soup to nutrient-packed turmeric milk, discover simple ways to comfort your little ones with the right foods. Easy, effective, and kid-friendly solutions start here! Here’s how to include 8 remedies in your baby’s and kid’s diet: Chicken Soup: Mild, unsalted soup for babies (8+ months); add soft veggies for older kids. Ginger: Boil in water, strain, and mix with porridge or warm water (with honey for 1+ years). Honey: (For 1+ years) Mix in warm water, milk, or herbal teas for soothing effects. Turmeric: Add a pinch to warm milk (golden milk) or soups for anti-inflammatory benefits. Pineapple: Offer soft pieces or diluted juice (avoid raw for babies under 1 year). Citrus Fruits: Dilute orange or lemon juice for babies (8+ months); give slices or lemon water to kids. Mint Leaves: Boil in water for tea or add to soups for clearing congestion. Herbal Teas: Use baby-safe options (chamomile/licorice) and cool before offering. Always consult your pediatrician before introducing new foods. Adjust remedies to your child’s age and preferences. #phelgm #cough #cold #homeremedies #naturalremediesforkids #naturalcare #herbalremedies #remedies #remedy #babyhealthtips #babyhealthtips #remedyblog #naturalremedies #naturalremedy #diyremedies #holisticremedies #naturalcare

Did you know that diet plays a key role in healthy hair growth for both moms and kids? 🥗💖 Foods like eggs, nuts, seeds, leafy greens, sweet potatoes, and berries are packed with vitamins and minerals essential for strong, shiny, and healthy hair. 🍳🥜🍓 These superfoods help boost keratin production, improve scalp health, and reduce hair breakage. ✨ Incorporate these into your daily meals to promote hair growth naturally! Your hair deserves the best nourishment. 🌟 Which of these foods do you include in your meals? Share with us in the comments! 💬👇 ---------------------------------------------------- [baby food, baby milk, baby formula, baby cereal, baby led weaning, infant formula, solid food, baby yogurt, best baby formula, baby food maker, organic baby food, teething biscuits, toddler food, weaning foods, baby milk formula, weaning diet, baby finger foods, rice cereal, best baby food, infant food, cow milk for infants] #hairgrowthfoods #healthyhair #kidsnutrition #momlife #parentingtips #healthyeating #haircare #momandkidhealth #hairgrowthtips #babyhealth #familyhealth #healthyhabits #naturalhaircare #hairfood #nutritionforkids #babyfoodideas #toddlermeals #growthanddevelopment #superfoods #healthylifestyle #foodforkids

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