
Baby Food Essentials
Dr/Reham Ahmed
Healthy eating From first purées
MD | Board-Certified Pediatrician🏆
parents guid:Child nutrition books⬇️📘
shop now📱🛒
#uae #uaemoms
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Invest in your child’s future. Discover the power of nutrition with our expert-recommended books. Shop now! Comment with the word "interested" to receive the book link in a private message #firsttimemom #babyfirstfood #babyfoodideas #babyfoodrecipes

Is your little one ready to explore a world of flavors beyond milk Milk to Meals is your complete guide to confidently introducing solid foods to your baby :What You’ll Gain from This Book Confidence in your ability to nourish your growing baby 100+ easy, nutritious recipes suitable for every stage Tips for dealing with picky eaters and food refusal Guidance on baby-led weaning vs. traditional spoon-feeding Expert advice on creating a positive mealtime environment #baby #babygirl #babyfoodrecipes


Pears are an excellent fruit for babies starting solid foods. _Easy to digest: Pears are gentle on a baby's developing digestive system and are less likely to cause allergic reactions compared to other fruits. _Nutritional value: -Rich in fiber for healthy digestion and preventing constipation -Contains vitamin C which supports immune system development -Provides potassium for proper growth and development -Natural source of antioxidants _Texture versatility: Can be pureed smoothly for beginners (6 months) Can be served soft-cooked in pieces for older babies learning to self-feed The soft, grainy texture helps develop oral motor skills Important tips: Always serve ripe, soft pears to prevent choking Start with small amounts to watch for any reactions Wash thoroughly and remove seeds/stem For babies under 12 months, avoid honey-drizzled pears due to botulism risk. #babyfirstfood #babyfood #babyrecipes #broccoli #recipes #baby #healthybaby #babyreels #dubai #pear #banana #apple #sweetpotato #uae






Constipation is a common problem among infants, often causing discomfort and fussiness. incorporating certain fruits into your baby's diet can help alleviate constipation naturally and promote healthy digestion. Why Fruits? -Fiber Powerhouse: Many fruits are rich in fiber, which aids in digestion and helps soften stools. -Natural Laxative Effect: Some fruits, like prunes and pears, have natural laxative properties that can stimulate bowel movements. -Hydration Boost: Fruits with high water content can help keep your baby hydrated, which is crucial for proper digestion. Top Fruit Picks for Relief: -Pears: A great source of fiber, pears can help regulate bowel movements and soften stools. -Prunes: Known for their laxative effects, prunes are a popular choice for relieving constipation. -Applesauce: A gentle and easily digestible option, applesauce can help add bulk to stools. -Peaches: Rich in fiber and water, peaches can help promote regular bowel movements. -Plums: Similar to prunes, plums have natural laxative properties that can alleviate constipation. Remember: Introduce fruits gradually: Start with small amounts and monitor your baby's response. Consider water intake as dehydration can contribute to constipation. #constipation #babyhealth #babycare #babyfood #babywellness #parentlife #parentingtips #fruitsforbabies #babyfriendlyfruits #fruitforconstipation #naturalrelief #gentleonbabystummy #healthybabyfood #babyfoodrecipes #babyledweaning

meal ideas for constipated babies #babyconstipation #babyhealth #healthybabyfood #babyrecipes #parentingtips #babycare #pediatrics #infanthealth #babywellness #parentingtips #babyfood #healthybabyfood

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