Swapnil Srivastav's profile picture

Swapnil Srivastav

@meltin_mouth

"Hi there ! Join me on a culinary adventure filled with protein-packed recipes and Millet magic."
Managed by @urpopular.india

instagram
Followers
109,196
Following
94
Posts
513
Engagement Rate
0.01%
Campaigns Featured in
1

Recent Posts

Post by meltin_mouth
45
2025-01-10

~ High Protein Paneer Sriracha wrap ~ Just Ching it ! with Ching's Original Sriracha Hot Chilli Sauce 🌶 *Ingredients * For the base 1. Gram flour - 1/2 cup 2. Semolina - 1/4 cup 3. salt - 1/2 tsp ( as per taste) 4. Turmeric - 1/4 tsp 5. Red chilli powder - a pinch For the filling - 6. Paneer - 100 gms 7. Cabbage - 1/4 cup chopped 8. spring onion - 1/4 cup chopped 9. red & yellow bell pepper - 1/4 cup sliced 10. Carrot - 1/4 cup sliced 11. Capsicum- 1/4 cup sliced 12. Oil - 1 tsp 13. Sriracha hot chilli sauce - 2 tbsp Method :- 1. In a bowl mix gram flour, semolina with salt, turmeric & chilli powder. 2. Add water & make a batter. Cover & let it aside. 3. meanwhile chop/slice all the veggies & paneer. 4. In a pan put some oil & saute all the veggies for 2 mins on medium/high flame. 5. Add paneer & stir 6. add hot Srirach sauce & toss well. 7. the filling is ready. Keep it aside. 8. in another pan/tawa spread the batter like chilla or dosa. 9. Flip & cook from both the sides. 10. Once the crepe is ready fill the paneer srirach filling & add some more sriracha sauce if required. 11. Roll & Garnish with some chopped spring onion 12.-serve hot & enjoy this High protein paneer Sriracha wrap. #trending #chingssecret #ilovedesichinese #recipes #healthyrecipes #proteinrecipes

Post by meltin_mouth
728
2025-01-09

~ Bajra khichadi ~ Comment 'Bajra' to get more healthy & soulful Bajra recipes in your message box. Detailed recipe is in pinned comment 😊 #trending #healthyfood #healthyrecipes #recipes #reelsindia #khichadi #soulful #comfortfood #comfort #healthy

Post by meltin_mouth
245
2025-01-08

~ Protein rich Strawberry smoothie ~ #trending #healthyfood #proteinshake #proteinrecipes #breakfast #recipes #healthy

Post by meltin_mouth
74
2025-01-07

Sewayi from @chhayakart Detailed recipe coming soon in caption #trending #healthyfood #healthyrecipes #reelsindia #grihudyog #womenempowerment

Post by meltin_mouth
130
2025-01-05

Nature has given us so many beautiful colors..and it is said that the more colors you bring to your plate, the better it is.. so here I have made Instant Rawa Idli with Purple cabbage. 🟣 cabbage is high in fibre & low in calorie..also it fights inflammation & improves overall heart health. To get the detailed recipe in your DM type 'recipe' in the comment section. Do try this beautiful recipe everybody will love it, especially your kids 😊 #trending #healthyfood #reelsindia #breakfast #recipes #breakfastideas #healthy #protein #idli #idlirecipes

Post by meltin_mouth
113
2025-01-03

Turn your leftover rice to the tastiest Fried Rice with Ching's. Detail recipe is mentioned below - Ingredients: 1. Cooked rice - 2 cups 2. Chopped veggies Carrot - 1/4 cup Cabbage -1/4 cup Beans - 1/4 cup Spring onion - 1/4 cup 3. Oil - 2 tdp 4. Ching's Fried Rice Masala 5. Spring onion for Garnish Method - 1. In a pan or Kadai put oil & saute all the veggies. 2. Add cooked rice & stir for 2 mins. 3. Sprinkle Ching's Fried Rice masala & stir for a min or 2. 4. Garnish with Spring onion & serve hot. #chingssecret #ilovedesichinese #trending #healthyfood #recipes #reelindia #chinesefood #homecooked

Post by meltin_mouth
242
2025-01-02

Winter special ~ Gond Dry Fruit ladoo ~ Detailed recipe is in pinned comment 😊 #trending #healthycooking #wintervibes #winterrecipes #ladoo #winter #ragirecipes #millets #healthyeating #ladoo #gondladoo #dryfruitladoo

Post by meltin_mouth
2,375
2024-12-30

~ High Protein Oats Chana Tikki ~ a perfect protein rich snack recipe for your parties #trending #healthyfood #healthyrecipes #reelsindia #recipes #healthy #protein #proteinrecipes #snackideas #snack #partyideas #newyear #happynewyear

Post by meltin_mouth
68
2024-12-28

Introducing my magical homemade hair oil! 💫 Packed with the power of amla, shikakai, aloe vera, neem, onion, hibiscus, methi, curry leaves, and more, this blend nourishes your scalp, strengthens hair follicles, and promotes hair growth. Say goodbye to dryness, dandruff, and hair fall! This blend is rich in antioxidants, vitamins, and minerals that deeply condition, nourish, and repair damaged hair. #trending #hair #oil #healthyrecipes #homemade #reelindia #wintervibes #healthyhair #hairoilsforgrowth #homemadeoil

Post by meltin_mouth
1,167
2024-12-27

~ Bajra chilla with Protein ~ #trending #healthyrecipes #recipes #reelsindia #veganfood #healthyfood #milletrecipes #bajra #winterrecipes #winter

Post by meltin_mouth
36
2024-12-24

This video is from last Christmas & it's still so satisfying to watch this on repeat ❤️ If you want the recipe of this 'Jim Jam Cookies' just write 'recipe' in the comment section & I will send the detailed recipe to you. So Merry Christmas 🎅 🎄 to all of you.. May all your wishes come true 👍 #trending #healthyfood #healthyrecipes #recipes #reelsindia #christmasdecor #christmas #kids #kidsrecipes #childhoodmemories

Post by meltin_mouth
2,067
2024-12-23

~ Crispy Palak Tikki ~ #trending #healthyrecipes #healthyfood #recipes #reelsindia #breakfast #reelsindia #healthy #palak #spinach #wintervibes #winterrecipes