Zach Bailey

You don’t have to be perfect, but you do have to keep going. The version of yourself YOU are meant to become can’t exist if you quit. Any every ounce of the hard shit along the way is just there to test you. Your adversity asks “how bad do you want it” Your challenges ask “who are you willing to become?” Your setbacks ask “what lessons are you willing to learn?” The hard times ask “how thick is your skin?” And you must answer those questions by getting up to fight another day⚔️ Focus on what you can control another day. Win another day. Take a step forward another day. Just keep going 🫡 - ZB #ELITESELF

Humberto crushed it in our entry level program @eliteselfcoaching under the guidance of @jdarkfitness 🦾 Humberto appreciated that we don’t just throw a generic workout and meal plan at our clients and hope they succeed (which is unfortunately what many programs do, based on what our clients tell us from what they tried before). Our Coaches hold our clients accountable and keep them dialled in with all of the factors that are most important in their current stage of self-development, including mental, emotional, physical, nutritional and habitual, which is how long term transformations are actually made. #ELITESELF #fitnesscoach #fitnesscoaching #selfdevelopment #selfdevelopmentcoach #clienttransformation

Shoutout to Jonathan for crushing it in @eliteselfcoaching Level 1🦾 Jonathan is a super busy entrepreneur who has a full time job, started a new business last quarter, and is raising 4 kids with his wife. This goes to show that you can still prioritize your health and fitness even though you have a lot going on. Jonathan is now really stepping into the man and leader he’s destined to become. He’s exemplifying what it means to be your #ELITESELF which is to develop into your best self, so that you can impact the world in the way you’re meant to. Jonathan has graduated into our Level 2 program and is going to continue his progress in 2025, stay tuned👀 #ELITESELF #clienttransformation #fitnesscoaching #fitnesscoach

Does your home reflect your goals?

First Vlog in a while. Link in bio. Subscribe for more in depth, behind the scenes content!

You don't need to be "more motivated"

Watch this if you're really busy, but you want to get in shape🦾

The obvious way to instantly get better sleep.

Everything changes when you become completely honest with yourself. When you acknowledge BOTH how you’ve been coming up short of what you’re capable of.. AND what you’ve been doing well, and what you should be proud of yourself for. It’s important to acknowledge what you can be doing better, what bad habits you need to stop tolerating, what you’ve been slacking on, what you’ve been procrastinating and why all of this must no longer be the case. You have to be straight with yourself. You have to look yourself in the mirror and acknowledge that you’re the only person that ever has and ever will hold you back. AND You must acknowledge the wins you’ve accumulated so far, all the reasons you are AWESOME, and all the reasons you should be super proud of yourself. You have to be your own cheerleader. As far as I can see, this is the best combination of focuses to have. Being super straight with yourself on how you need to improve, while also giving yourself a bit of compassion for what you’ve done/ been through so far. The a minute to acknowledge both for yourself right now. - ZB 🫡

What version of yourself do YOU need to become in order to maxout your true potential in life? #ELITESELF

It’s nice to be back in routine and no longer sick. Since returning to Canada from SE Asia I haven’t really posted content and took some time to recalibrate. The focus on my self-development mentally, physically & emotionally is greater than ever. Through the thick and thin I’m also starting to develop a more consistent sense of gratitude, something that’s really taken me years of practice to get the ball rolling with. We all need to become a certain version of ourselves in order to maxout our true potential, and I’m focused on becoming that ELITE version of myself, just like our clients. Here are some mantras/philosophies I have been, and will continue to keep front of mind as I enter what feels like a new chapter in my life: - if it’s not a fuck yes, it’s a fuck no - my energy and time are extremely valuable, spend those units wisely, and be ruthless with saying no to things/behaviour/people that don’t contribute to my goals. - all the hard shit in life happens for your greater benefit. You just have to find the lesson you’re supposed to learn, or the way in which you’re supposed to grow. If you don’t, you will keep facing the same problems/pain. - no one is going to force you to become the version of yourself you know you’re truly capable of becoming. It’s all on you. - no matter if things are going well or not, just focus on what you can control today. And do it well. - be present, enjoy the moment. Be where your feet are. You can’t “redo” the good moments in life. - If you’re going through hell, keep going - WC - The love you seek the most is your own. - your worst day is someone’s dream life. Hope you guys are doing well💚 - ZB 🫡 #ELITESELF

Aleine took control over his health & fitness which helped him perform better in his cycling race (finishing 11th out of 80 highly trained competitors at age 50🤯🔥) He did this even while having a busy career that requires constant travelling. Since he saw results in Level 1, he has now enrolled in our level 2 Program for the next 12 months where he is going to continue. taking his health, fitness & performance to new levels🦾❤️🚲 DM me "ELITESELF" to start your coaching application.