Cezar King | CezarFitness

The Coffee Machine Deserved a Little TLC ❤️☕️ Do you drink coffee?

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Laser Focused on The Goal! @cerusclothing

When The Beard Was Huge!!!

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2025 Shredz Pending…

Fresh Baggy T & Leg Day!! 📦 @cerusclothing

Maintenance Mode 🔪✅

Few shots from a peak 2024 shredded physique. Now, it’s time for the 2025 shred! Here’s the plan👇 👉 SLOW & STEADY CALORIE DEFICIT I always kick things off with a gradual approach—reducing calories slightly, making mindful food choices, and allowing my body to lose fat slowly and sustainably. No crash diets, just consistency. ⚖️ TRACKING PROGRESS DAILY - I weigh myself every morning at the same time to monitor progress. - Using the Happy Scale app on my iPhone, I log daily weight fluctuations to track my weekly weight loss rate. ❓ What’s a weekly weight loss rate? Weight fluctuates daily, sometimes up, sometimes down. But the app helps me see the overall trend, ensuring I’m losing at the right pace. At the start, I’m aiming for a steady 0.3 kg per week. 🔥 2025 Shredz—Let’s get it! 🔥

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The Day My Beard Got Chopped Off ✂️