Coach Geo | Motivation & Encouragment

“The purpose of human life is to serve, and to show compassion and the will to help others.” - Albert Schweitzer - I live off this simple principle. Go motivate, inspire, and spark the next generation of leaders. #StayFit #CallGod

Know your why‼️| Then, never forget your why‼️ . . #Father #Fatherhood #GirlDad #BoyDad #HappyFather #gymmotivation #fitnessmotivation #explore #reels #tiktok #geofastfit #geofitclub #memphispersonaltrainer

Thank you @divinelifememphis @apostletonywade for inviting me to speak to an amazing group of men. The panel was awesome and I definitely took a lot away from this wonderful event! We touched on the importance of maintaining physical health, having mental health awareness, and most importantly keeping God in the forefront of your life. Fellowship with a community of men was important in my maturation phase. Surround yourself with positive influences in order to be the best self you can be for the ones closest to you. I’m humbled and honored to be able to speak on behalf of strong men in my community striving to make a difference in our community to impact lives in a positive way. It really means a lot to me and I don’t take these opportunities for granted. #StayFit Happy Father’s Day to all the strong fathers out there trying their hardest to provide, protect, and serve their families day in and day out. I salute you.

Spice up your workout routine with this circuit! —SWIPE LEFT— 5 Rounds | 30 Seconds Each -Bound Jumps w/Ball Slams -Toe Taps -Squat Kicks -A-Skip -Jump Squats -High Knee Sprints #fitover40 #fitat40 #longevity #fitnessmotivation #hiitcardio #circuit #malefitness #femalefitness #manpower #womanpower #fitbody

Touch up on lower body; accessories & dumbbells only. Not everything was captured on video, but another brick was laid! #legday #lowerbody #workout #fitness #fitover40

Ready. ➡️💪🏾🏋🏿‍♂️

Time is a teacher. 📚🎓📕

Change is inevitable. Cheers. 🥂 #geofitclub

Mood. Narrated by @champagnepapi 🦉🙏🏾🥂

Things to take into 2025!!! Take notes!!! #1Luv #CoachGeo 🖤SWIPE LEFT🖤

🥂Cheers.

Maximize on your opportunities! Plant some seeds. Acquire knowledge during the process. Accept your blessings once those planted seeds have grown! Life is a marathon, not a hundred meter sprint. Allow Gods plan its proper time to come to fruition. | Isaiah 55:8-9 - God’s thoughts and ways are higher than ours, and his timing is always perfect. #GodsPlan #purposedriven #nba #memphisgrizzlies @memgrizz