Joss Mooney
Founder of @apexagency___
Head coach at @jm_transformations
Apply for 121 coaching below:
Recent Posts
Saturday sessions: 60 minute of hell 🥵 500m run 15m sled push 500m run 15m sled pull 500m run 25 wall balls Set a timer and repeat as many times for 1 hour. Enjoy. @jm_transformations @apexagency___ Gym: @chalktrainingground
Comfort zones are cozy, but nothing ever grows there. Step out, struggle a little, and watch yourself evolve. @jm_transformations @apexagency___
Complacency breeds stagnation. Let the competition rest while we continue to climb.
Nothing beats some epic lighting and overcompensating with gigantic wooden weights to give your ego a little boost. lol
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