Meg Bhāvāna

💛 If I could give my seventeen self advice it would be trust yourself, listen to your heart, your body, and your mind in deciding what is right for you. I would tell myself that I am strong, resilient and brave in ways I don’t know yet but the challenges that will come will reveal my incredibly courageous spirit to me, so look for the lessons in the hard times. I would tell myself I have a huge heart with boundless love to share that also forgives too easily so know my priceless worth and set firm boundaries for myself and others about what is respectful treatment toward me and accept nothing less. I would tell myself I am intelligent and have the capacity to achieve whatever my dream is so go for it and let no nay sayer hold you back. I would tell myself that i am not a luke warm person toward those i love so don’t waste your time on people that are luke warm about you. Finally, I would tell myself to shine bright beautiful human, speak your truth boldly, never shrink to be in the shadow or silence your truth to make others feel comfortable. I wish it didn’t take me this long to learn this but better late than never. I hope all of these remind you all of your incredible worth and to shine bright ⭐️✨⭐️✨⭐️✨💫🌟 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga#yogapractice#handstandpractice#handstand#asana#asanapractice#yogaeveryday#balance#strength#peace#practice#gratitude#adhomukhavrksasana

💛”It is not happiness that makes us grateful. It is gratefulness that makes us happy. Every moment is a gift.”- Dalai Lama .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ekapadaviparitadandasana2#ekapadaviparitadandasana #yoga#yogalife#yogaeverywhere#inversion#backbend#forearmbalance#balance#strength#play#movement#healthylifestyle#wellness#freedom#peace#practice#pinchamayurasana#focus#presence#mindfulness#healthy#healthybody#healthymind#begin#now

💛”Everything in the universe is within you. Ask all from yourself.”- Mawlana Jalal-al-Din Rumi . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . , . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga#yogaeveryday#yogainspiration#backbend#backbendpractice#balance#strength#flexibility#asana#asanapractice#peace#practice#abhyasa#steadyprogress#progress#healthyliving#health#wellness#meditation#mindfulness#urdhvadhanurasana#urdhvadhanurasanavariation

💛”Mastery is an inner-directed life externally expressed. With no finish line to cross, mastery is a love affair with experience, honesty, truth, and continual exploration. One cannot step on to the path of mastery until making a fundamental commitment to work from the inside out.”- Michael Gervais . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #mayurasana#peacockpose#yoga#yogaeverydamnday#balance#strength#peace#practice#courage#will#determination#perseverance#goals#focus#yogapractice#asana#health#wellness#try#yogainspiration#fitnessmotivation

💛”To be empowered—to be free, to be unlimited, to be creative, to be genius, to be divine—that is who you are…. Once you feel this way, memorize this feeling; remember this feeling. This is who you really are…” Joe Dispenza . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga#yogaeveryday#yogapractice#yogainspiratiin#yogasana#asana#asanapractice#inversion#forearmbalance#armbalance#hollowback#pinchamayurasana#heartopener#backbend#backbendpractice#balance#strength#flexibility#movement#health#wellness#wholeheartedliving#meditation#meditationpractice

💛”Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”- Brene Brown .. . . . . . . . . . . . . . . . . . . . . . . , . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #bowandarrowpose #yoga#yogapractice#handstandpractice#handstand#asana#asanapractice#yogaeveryday#balance#strength#peace#practice#gratitude#health#wellness#inversion#inversions#fitness#fitfam#movement#fitnessmotivation#yogainspiration#alwayslearning

💛”Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”-Thich Nhat Hanh . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . . . . . . . . . . . . . . . . . . . . . . . . . . #padangusthadhanurasana#dhanurasanavariation #bowpose#yoga#yogapractice#yogainspiration#yogilife#peace#practice#heartopener#backbend#backbendpractice#strength#flexibility#abhyasa#fitnessmotivation#healthylifestyle#wellness#mindfulness#meditation

💛”Let us fight for every woman and every man to have the opportunity to live healthy, secure lives, full of opportunity and love. We are all time travellers, journeying together into the future. But let us work together to make that future a place we want to visit. Be brave, be curious, be determined, overcome the odds. It can be done.”- Stephen Hawking . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #parivrttasuryayantrasana#compasspose#standingcompasspose#sundialpose#yoga#yogaeveryday#yogapractice#balance#strength#flexibility#health#wellness#movement#movementculture#peace#practice

💛”The mind is the lord of the senses, but the breath is the lord of the mind.”-Yogi Swatmarama . . . . . . . . . . . . . .

💛 “The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.”-Thich Nhat Hanh. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga#yogapractice#handstandpractice#handstand#asana#asanapractice#yogaeveryday#balance#strength#peace#practice#gratitude#adhomukhavrksasana

💛”There are few misfortunes in this world that you cannot turn into a personal trimuph if you have the iron will and the neccessary skill.”-Nelson Mandela .. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ekapadaviparitadandasana2#ekapadaviparitadandasana #yoga#yogalife#yogaeverywhere#inversion#backbend#forearmbalance#balance#strength#play#movement#healthylifestyle#wellness#freedom#peace#practice#pinchamayurasana#focus#presence#mindfulness#healthy#healthybody#healthymind

💛”Make at least one definite move daily toward your goal.” —Bruce Lee . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga#yogapractice#handstandpractice#handstand#asana#asanapractice#yogaeveryday#balance#strength#peace#practice#gratitude#adhomukhavrksasana#presshandstands#straddlepresshandstand#puppypresshandstand#pikepresshandstand