Vani Hari | Food Babe

American food companies are making a fool out of us. They are knowingly poisoning us. It’s time for this to stop. Our movement is growing like I have never seen before. It’s going to be historic! This is a clip from my Senate testimony in Washington, DC yesterday, watch the whole thing at foodbabe.com/blog link is in the profile.

Show this video to anyone you know that buys McDonald’s, Fanta, Skittles, Gatorade, M&M’s, Doritos, Oreos, or Froot Loops. We’ve had enough. It’s time for American food companies to stop doing this. Please join us on October 15th in Battle Creek, Michigan. Details to come. We’re going to finally hold Kellogg’s, one of the most iconic American companies, accountable for this madness. We have close to 150,000 signatures on this petition and we want to get to 200,000 by the time we deliver them: FoodBabe.com/BabyShark Petition link @thefoodbabe bio!

I am disgusted at the corporate greed of Kellogg’s. Time to hit them where it hurts #CancelKelloggs

Can you guess? Swipe left to see more! This is shocking but… One can of Arizona Lemon Iced Tea has more sugar than SIX Reese’s Peanut Butter Cups. That’s 17 teaspoons of sugar (67 grams!) in one drink. There’s also MORE sugar in a bottle of Gatorade than 2 Twinkies… MORE sugar in one serving of Wishbone French Salad Dressing than an ice cream sandwich… And MORE sugar in Chobani Strawberry Greek Yogurt than a Krispy Kreme Donut. You are probably eating way more sugar than you think on the average day. It’s addictive, makes you fat, tired, depressed, age faster, makes your skin dull, weakens immunity and when consumed in excess causes all sorts of diseases…It’s one of the worst ingredients in our food. To help you get excess refined sugar out of your life, I opened up my 7-Day Sugar Detox at a one-time discounted early access price. Go to @thefoodbabe and click the link in my bio to see what’s included: FoodBabe.com/SugarDetox I’ll give you instant access to the entire program for life, so you can start at any time that’s convenient for you, but you need to snag it now before the discount expires.

If you’re coming off a holiday sugar hangover, try incorporating these to get back on track. Want more tips like this? Go to @thefoodbabe and click the link in my bio to get my 7-Day Sugar Detox: FoodBabe.com/SugarDetox ✨ Turmeric - Reduces inflammation and can be a powerful tool to help control blood sugar. ✨ Flat/Sparkling Water - You may mistake dehydration as a sugar craving. Staying hydrated is key! ✨ Apple Cider Vinegar - May help control blood sugar levels so your cravings decrease. ✨ Green Juice (without fruit) - Flooding your body with a large amount of nutrients may help lessen cravings. ✨ Coconut Oil - Helps you feel full longer while reducing cravings and promoting weight loss. Try this in coffee! ✨ Bone Broth - Protein helps stabilize blood sugar and is a natural source of L-glutamine, an amino acid known to curb sugar cravings. ✨ Sea Vegetables - Sugar can leach important minerals from the body and this is one way to replenish them, which reduces cravings over time. ✨ Low Sugar Fruit - Whole fruit includes beneficial nutrients and fiber which helps to reduce spikes in blood sugar and is a much healthier option than candy or processed sugary treats. ✨ Plain Yogurt w/ Coconut Flakes - This is an easy way to trick your body into thinking you are eating something sweet and decadent.

Merry Christmas!🎄🎁 🎅so thankful and grateful for so much this year my heart wants to explode ❤️ Lots of hugs and kisses to you all 😘

Most Americans… Eat fast food and processed food all day. Spend most of their time inside. Primarily “socialize” on apps. Are chronically stressed out. Drink too much alcohol. Watch TV, instead of moving their bodies. Overindulge in sugary treats and candy to take the edge off. And then we wonder why our health is going down the tubes. One of the best resolutions you can make in the New Year is to eliminate processed, refined sugar from your diet. Sugar is toxic. Plain and simple. It impairs our immune systems. It adds a spare tire around our bellies and taxes our organs. It destroys our skin. It makes us age faster than we should. We need to be our own health advocates by limiting refined sugar in our diets for optimal health. To help you quit sugar – because it is VERY addicting… I’ve opened up early access to my 7-Day Sugar Detox program for a one-time discounted price at @thefoodbabe link in bio: FoodBabe.com/SugarDetox You get LIFETIME ACCESS to all of the sugar detox recipes, the meal plan, the starter guide and videos with the exact strategies that I used to get processed sugar out of my life. Share this with your friends and get them on board with you!

Save these healthy baking swaps and share with your friends! I wish I knew how to shop for these ingredients years ago, as it would have made my life so much easier. 🌟 VANILLA: Avoid “imitation” vanilla extracts that are made with vanillin, as this is typically sourced from petrochemicals and wood pulp. Choose real vanilla extract, such as Simply Organic brand. 🌟 FOOD COLORING: McCormick and Betty Crocker are artificial dyes made from petroleum (Red 40, Yellow 5, Blue 1). These can disrupt the immune system and are linked to several health issues, including allergies and hyperactivity in children. There are natural coloring kits available made from real food like beets, spirulina, and turmeric, such as the Supernatural brand. 🌟 CINNAMON: Most of the non-organic spices we find on the shelves are treated with chemicals and pesticides before they end up in the bottle. Organic spices aren’t treated with synthetic chemicals and cannot have GMOs, artificial colors, preservatives, and other synthetic anti-caking agents. Try Frontier or Simply Organic brands. 🌟 BAKING POWDER: Most baking powders contain aluminum, which is linked to Alzheimer’s. The popular Clabber Girl brand is also made with GMO ingredients. Look for ones without aluminum - like Rumford or Bob’s Red Mill. What holiday goodies are you making this year? Share in the comments!

Next time you’re about to hit up the drive-thru…Stahhp!!! ✋🏽 And remember this post and what I’m about to tell you. These drinks are LOADED with one of the worst ingredients you can put in your body… The Starbucks Peppermint Mocha has 54 GRAMS of sugar. That’s like stirring 13 teaspoons of sugar into your coffee… The same amount of sugar in an entire theater-size box of M&M’s. Or 6 fun-size Snickers. Or 5 Krispy Kreme Glazed Donuts. Yikes. And you’ll find nearly TWICE as much in McDonald’s new Dulce de Leche Frappé. Don’t do that to your body. If you find holiday treats impossible to resist, you may need a sugar detox. I’m starting my 7-Day Sugar Detox after the holidays, and would love to have you join me! All the details are at @thefoodbabe link in bio: FoodBabe.com/SugarDetox I’m giving you early access at a discount TODAY so you can get everything ready to start whenever you want. You’ll receive lifetime access to all the materials as soon as you sign up. Know anyone who loves holiday treats (perhaps a little too much)? Share this with them and ask them to do the detox with you!

Healing a Sick Nation: Yesterday at #AmFest @thefoodbabe @calleymeans and @paulsaladinomd took the stage to inspire the movement for health and healing, tackling the root causes of a sick culture. Leading the charge to make America healthy again, one truth and action at a time! 🌟 Swipe to see what was discussed 👉🏻 #healthyrevolution #healingamerica #MAHA #foodbabe #foodbabearmy #calleymeans #foodismedicine❤️ 🍋🍊

Ten years ago, nobody would have expected that cleaning up our food supply, taking on Big Pharma, and reversing childhood chronic disease are central themes at conservative conferences. Thank you @realdonaldtrump and @robertfkennedyjr for putting these ideas at the top of the national agenda. And @charliekirk11 for focusing on this issue at the most epic event of the year.

Investors are confused at the drop because there was no “direct news” 🤣 You don’t tell children, parents and the #foodbabearmy to “get off your lawn” without serious repercussions. #CancelKelloggs