7am_protein powder

Start your day with the nostalgic taste of traditional grains. 7am’s Multigrain flavor is reminiscent of misutgaru, a beloved Korean multigrain powder drink. It’s smooth, nutty, and naturally wholesome, offering a comforting flavor that feels both familiar and satisfying. Perfect for busy mornings or a midday pick-me-up, this shake brings the warmth of traditional grains into your modern lifestyle. Whether you’re heading to work, managing your family, or looking for a nutritious snack, the Grain flavor fits seamlessly into your routine. Enjoy the rich, earthy taste that energizes and nourishes you, one sip at a time. ———— Kickstart your day with 7am Protein! Order via our bio and get regular health tips to stay at your best. 💪🏼✨ @7am.official_ 바쁜 아침, 온 가족이 따뜻하고 건강한 시작을 할 수 있다면 얼마나 좋을까요? 🌅 7am의 그레인 맛은 전통 미숫가루의 고소함과 건강함을 간편하게 담아낸 한 잔입니다. 아이들 간식으로도, 엄마 아빠의 아침 대용으로도 딱! 오늘도 7am으로 우리 가족의 하루를 든든하게 채워보세요. 🥛✨ #7am #그레인맛 #건강한아침 #온가족프로틴 ——- 7am 계정을 팔로우하고 다양한 이벤트와 건강한 소식들을 만나보세요🌞🌱 @7am.official_

🥤 “Two Proteins, One Shake: 7am Has It All!” Protein is essential—but are you getting the right balance? Many people consume less animal protein than needed, but a mix of animal and plant proteins is key for better health and vitality. ✨ 7am’s Perfect Ratio: Plant 6 : Animal 4 With 7am, you get the best of both worlds -Plant Protein (60%) 🌱 Easy to digest and gentle on your stomach. Provides sustained energy throughout the day. Includes antioxidants and heart-healthy fats. - Animal Protein (40%) 🐄 Fast absorption for quick recovery and energy. Packed with all essential amino acids your body needs. Boosts muscle growth and repair. 🌟 Why Both? Studies show combining animal and plant proteins improves muscle recovery, energy, and overall health by maximizing absorption and efficiency. ✨ Protein isn’t a choice—it’s balance. Start your day with 7am. #7amproteinmix

💧 Just Add Water, Anytime, Anywhere! Whether you’re traveling, on a business trip, or rushing to work, 7am is here to fuel your day—just add water directly into the pouch, shake it up, and enjoy! 🥤 ✨ Customize Your Taste! - Rich & Bold: Fill to the lower line for a stronger flavor. - Light & Smooth: Fill to the upper line for a softer, milder taste. Simply adjust the water level to match your preference, and don’t forget to shake well until it’s perfectly mixed. Then, sip and enjoy! 💡 Want more fullness and flavor? Try adding milk or soy milk for a creamier and more satisfying experience. 🌟 VAURA Gratitude Week Highlights! Yesterday at our tasting event, everyone loved how easy it is to enjoy 7am—just add water and shake! Many were also impressed by our stylish, travel-friendly pouches, which make staying healthy on the go effortless and fun. 💼✨ #7amProtein #JustAddWater #kmommade ———— Kickstart your day with 7am Protein! Order via our bio and get regular health tips to stay at your best. 💪🏼✨ @7am.official_ “엄마들이 나를 위해, 가족을 위해 1년 동안 고민하고 만든, 진짜 건강한 한 끼!” 요즘 비슷한 제품들이 참 많죠? 하지만 7am은 다릅니다. 좋은 것만 넣고, 모르는 건 과감히 뺐습니다. 읽기도 쉽고 믿을 수 있는 원재료만 담아, 건강한 한 끼를 완성했어요. ✨ 7am이 특별한 이유! 단백질 18g부터 식이섬유까지 하루 영양을 꽉 채운 완벽한 조합! 건강은 기본, 맛있고 예쁘기까지! 한 잔이면 충분한 아침, 간편하게 물만 넣어 섞으면 끝! 여행길, 출근길, 바쁜 하루의 시작 어디서든 7am이 함께합니다. 이제, 건강하고 간편한 아침 습관을 만들어보세요! 🌅 #건강한습관 ——- 7am 계정을 팔로우하고 다양한 이벤트와 건강한 소식들을 만나보세요🌞🌱 @7am.official_

🌟 Atti Crew’s Next Big Challenge: 7am x VAURA’s Gratitude Week! 🌟 Did you hear? #7amProtein is hosting a special tasting event today in Singapore! 🥤 We’re so excited to be part of #VAURA ’s Gratitude Week, sharing our passion for clean, balanced nutrition. #7am is a #MadeinKorea product, created by two Korean moms who wanted the best for themselves and their families. 💕 📍 Morning: Tanglin branch 📍 Afternoon: Joo Chiat branch ✨ Don’t miss out! -Follow us on Instagram and get a #FREEpouch @7am.official_ 🎁 -Enjoy a complimentary sample of our delicious shakes! 🍫☕🌾 7am is the ultimate grab-and-go meal—just add water for a delicious, balanced shake that’s perfect even when you’re traveling. Stop by, say hi, and experience what makes 7am so special. #7amNutrition #VAURAPilates #GratitudeWeek

🌟 Today’s the Day! 7am x VAURA’s Gratitude Week 🌟 We’re hosting a special tasting event at VAURA today! 🥤 #7am is the ultimate grab-and-go meal—just add water for a delicious, balanced shake, perfect even when you’re traveling! 📍 Morning: Tanglin branch 📍 Afternoon: Joo Chiat branch ✨ Don’t miss out! Follow us on Instagram and get a #FREEpouch 🎁 Enjoy a complimentary sample of our delicious shakes! 🍫☕🌾 Stop by, say hi, and experience how 7am makes your mornings healthier and tastier. We can’t wait to see you there! #7amNutrition #VAURAPilates #GratitudeWeek #ProteinShake #FreePouch #SingaporeEvents

🌟 7am x VAURA’s Gratitude Week 🌟 We’re thrilled to join VAURA’s Gratitude Week in Singapore! 🎉 Come and experience 7am at these exclusive events: 🗓️ Date: 26th November Tues 📍 VAURA Tanglin - Morning session 📍 VAURA Joo Chiat - Afternoon session ✨ What’s Happening? Free tastings of our delicious protein shakes 🍫☕🌾 Exclusive product sales Follow us on Instagram and GET 1 #FREE pouch! 🎁 💡 Don’t miss this chance to discover 7am and see how it can fuel your mornings with clean, balanced nutrition. 📌 Mark your calendars, bring your friends, and let’s make your mornings healthier—one shake and one pouch at a time! #7amprotein #7amvaura #7ampopupevent ———— Kickstart your day with 7am Protein! Order via our bio and get regular health tips to stay at your best. 💪🏼✨ @7am.official_

For Moms Who Can’t Function Without Their #MorningCoffee ☕️✨ We get it—mornings are a blur, and that first sip of coffee is the only thing keeping you awake. But what if your morning coffee could be more? Meet #7amCoffee Flavor: the perfect way to kickstart your day. It’s not just deliciously bold and smooth like your favorite coffee—it’s also packed with 18g of protein, essential vitamins, and fiber to keep you full and fueled all morning. Quick, easy, and oh-so-satisfying, it’s your new go-to for busy mornings. Whether you’re getting the kids ready, prepping for a meeting, or just trying to wake up, 7am Coffee Flavor is here to save your day. ☀️ Swap your coffee run for a shake that does it all. Your mornings just got a whole lot brighter (and tastier). ———— Kickstart your day with 7am Protein! Order via our bio and get regular health tips to stay at your best. 💪🏼✨ @7am.official_ 엄마도 대충 먹지 말고, 나를 위한 한 잔 ☕️✨ 아침마다 가족 챙기느라 내 끼니는 대충 때우셨나요? 7am 커피맛으로 아침부터 나를 위한 시간을 선물해보세요. 진한 커피의 풍미에 단백질 18g과 필수 영양소를 더해 든든하면서도 맛있게, 바쁜 아침에도 간편하게 챙길 수 있어요. 엄마도 건강한 아침으로 하루를 시작할 자격이 있잖아요. 오늘은 7am 한 잔으로, 나를 위한 여유를 가져보세요. ☀️ ——- 7am 계정을 팔로우하고 다양한 이벤트와 건강한 소식들을 만나보세요🌞🌱 @7am.official_ #MorningFuel #엄마를위한아침 #7am커피맛 #BusyMomEssentials

🌏 #Protein Power for a Healthier Asia! 🌿🐟 Did you know? While protein consumption is rising globally, many in Asia still fall short of high-quality animal protein. Here’s why balancing animal and plant proteins is crucial: 🐟 Animal Protein • Quick absorption for faster results • Contains all essential amino acids • Boosts muscle growth and recovery 🌿 Plant Protein • High in fiber for easier digestion • Provides steady energy throughout the day • Packed with antioxidants for anti-aging • Supports blood circulation with healthy fats 🧬 The Science Speaks: Combining both animal and plant proteins enhances protein synthesis, leading to optimal muscle building and overall health. 💡 The key? #Balance is everything. Fuel your body the smart way! ———— Kickstart your day with 7am Protein! Order via our bio and get regular health tips to stay at your best. 💪🏼✨ @7am.official_ 🌱 아시아인에게 필요한 단백질 균형 🍳 전 세계적으로 단백질 소비가 증가하는 가운데, 아시아는 여전히 식물성 단백질에 의존하는 경향이 있습니다. 그렇다면 동물성과 식물성 단백질을 균형 있게 섭취해야 하는 이유는 무엇일까요? 💪 동물성 단백질 - 근육 성장 및 회복을 돕는 필수 아미노산을 포함하고, - 빠르게 흡수되어 몸에서 효율적으로 사용해요. 🌿 식물성 단백질 - 풍부한 식이섬유로 소화가 편안하고 속에 부담적으며, - 에너지를 지속적으로 공급하며 활력 유지에 도움이 되요. 연구에 따르면, 두 가지 단백질을 함께 섭취하면 근육 형성 및 건강 유지 효과가 극대화됩니다! 🥗 우리 몸에 딱 맞는 균형 잡힌 단백질 섭취로 더 건강한 하루를 만들어보세요. ——- 7am 계정을 팔로우하고 다양한 이벤트와 건강한 소식들을 만나보세요🌞🌱 @7am.official_ #NutritionTips #essentialprotein #7amproteinmix

Protein is crucial for building muscles, supporting immunity, and staying energized—but taste matters too! Let’s face it, if something doesn’t taste good, it’s hard to enjoy. That’s why 7am Choco stands out. We use premium Dutch cocoa powder for a rich, dark chocolate flavor—no artificial sweetness here. It’s not overly sweet, making it perfect even for those who aren’t big chocolate fans. Plus, with 18g of protein, it’s smooth, satisfying, and free from that chalky aftertaste. Start your mornings deliciously with 7am Choco! 🍫🍫 ———— Follow us for fresh updates on 7am Protein and a boost to your healthy morning routine!💪🏼✨ @7am.official_ 아무리 몸에 좋은 제품도 맛이 없으면 먹기 힘들잖아요. 7am 초코는 저렴하고 인위적인 초코 맛이 아닌, 네덜란드산 프리미엄 코코아 파우더로 만든 고급스러운 다크 초코 맛을 자랑한답니다! 단맛이 과하지 않아 초콜릿을 선호하지 않는 분들도 즐겨 찾는 맛이고요😍 18g의 고단백 제품임에도 불구하고 단백질 특유의 텁텁한 맛이 느껴지지 않는 초코우유맛의 7am초코로 하루를 시작해보세요! 🍫 ——- 7am 계정을 팔로우하고 다양한 이벤트와 건강한 소식들을 만나보세요🌞🌱 @7am.official_ #ProteinPower #HealthyChocolate #7am

💪 Protein Power for a Healthier You! 💪 Protein is key for muscle repair, immune health, and even weight management! Did you know daily protein needs vary? For example, active adults need around 1.6-2.2 grams per kilogram of body weight, while more moderate needs fall around 0.8 grams per kilogram. With 18g of quality protein in each serving, 7am is here to make hitting your protein goals easy, whether you’re active, on-the-go, or simply starting your day right. 🌅 🌱 단백질 섭취가 부족한 한국인에게, 단백질은 필수! 단백질은 근육과 면역력 유지, 체중 관리에 중요한 역할을 합니다. 특히 활동량이 많거나, 체중 관리를 목표로 하는 분들에게는 하루 권장량 이상의 단백질 섭취가 필요해요. 대부분의 한국인은 필요량보다 적은 단백질을 섭취하고 있다고해요. 7am은 한국인의 라이프스타일에 맞춰 언제 어디서나 쉽게 단백질을 채울 수 있도록 한 포에 18g의 고품질 단백질뿐만 아니라 마카, 스피루리나, 콜라겐 등 건강에 좋은 성분들을 가득가득 담았답니다. 하루의 활력을 7am과 함께 시작해보세요! 🌅 #ProteinEssentials #StartYourDayStrong #단백질중요성 #건강상식 #7amprotein

7am은 좋은 성분을 담는 데에만 그치지 않고, 맛과 디자인까지 세심하게 고려했습니다. 아무리 몸에 좋은 것이라도 맛이 없으면 매일 찾기 어렵다는 걸 알기에, 맛있으면서도 더불어 예뻐지고 싶은 여자의 마음으로 다이어트까지 부담 없는 한 끼가 될수 있도록 개발했답니다. 심플하지만 트랜디한 컬러로 디자인된 파우치형 패키지는 나의 아침을 조금 더 특별하게 만들어 줍니다. 미국산 고품질 단백질 18g은 식물성 단백질과 동물성단백질을 우리 몸에 필요한 60:40의 비율로 담아 다양한 단백질을 한번에 섭취할수있고, 필수 아미노산, 콜라겐, 비타민, 식이섬유, 마카, 스피루리나까지 가득 담아 단순한 단백질 보충이 아닌 균형 잡힌 영양을 제공한답니다. 7am은 출근길, 헬스장, 출장지, 여행지 어디서나 언제든 여러분과 함께할 수 있어요. 매일 아침, 7am으로 간단하지만 의미 있는 하루를 시작해보세요. ——- 7am 계정을 팔로우하고 다양한 이벤트와 건강한 소식들을 만나보세요🌞🌱 @7am.official_

Protein for Every Stage of Life – Why It Matters 💪 Protein isn’t just for the gym! It’s actually a building block for everyone, at every age. 🌱 Whether you’re growing, healing, or just staying strong, protein is key to feeling your best. 🌟 For kids: Protein supports growth and helps them stay energized all day. Growing up strong and healthy starts with a good source of protein! 🌟 For new moms: After pregnancy, protein aids in recovery and provides essential nutrients during breastfeeding – it’s a perfect way to support your body through this stage. 🌟 For adults and seniors: As we age, muscle maintenance is vital. Protein helps keep muscles strong, supports daily energy, and even boosts recovery from day-to-day activities. At 7am, we crafted our protein powder to fit naturally into your life. It’s packed with the nutrients you need for wellness at every stage – without the fuss! Just add water and enjoy. Protein is powerful at every age. Make it part of your day with 7am 🌅 ———— Follow us for fresh updates on 7am Protein and a boost to your healthy morning routine!💪🏼✨ @7am.official_ #7am #ProteinForLife #FamilyWellness #fuelyourmorning