SOKASWEAT
💃 A Caribbean-based cardio program
🎶 Fusing Carnival, culture, and fitness
🌍 Powered by the vibrant spirit of the Caribbean
🔥 Carnival in fitness form
Recent Posts
FITCON 2025 with special guest @jenny_paulin_officiel from Guadeloupe!!! Tickets are available on eventbrite!
❄️ Storm outside, 100% soca heatwave inside 🔥 #socamusic #SOKASWEAT #letsmove #community #dancefitness
SOKASWEAT isn’t just a workout—it’s a PARDY! 💦 Who’s ready to sweat and fete at the same time? Find a class near you! 🎥 @bossymixedchick #socamusic #SOKASWEAT #letsmove #community #dancefitness #dancefitnessworkout #dancefitnessclass #soca
🚨HAPPENING TOMORROW🚨 Only a few more hours to go until @fiveislandspark & Bmobile Secure’s Aqua Burn 🔥 @zulemacharles will be bringing the energy and vibes along with other T&T trainers and we promise you’re going to be sweating (while having fun!)! are YOU ready? 🎟️ Tickets: $100 advance (Islands E-Tickets) - https://islandetickets.com/event/5Islandsaquaburn | $120 at the door ✅What’s waiting for you? -Sweat it out at Carnival Burnout -Get a FREE Health Check (BMI, blood sugar, flu shots & more!) - Enjoy Product Samples & Giveaways - Cool off with ALL-DAY Water Park Access (no additional cost) Check-in: 7:30 AM | Burn & Wellness Market: 8:00 - 10:45 AM See you there! #FiveIslandsPark #FiveIslands #AquaBurn2025 #SOKASWEAT #CarnivalBurn #CarnivalInFitness #CaribbeanFitness #TrinidadandTobago #MoveWithCulture #FitnessFusion #SocaWorkout #CarnivalVibes #CaribbeanDanceFitness #Soca #SocaMusic
#MidnightRobber Did you know about this iconic Carnival character? 🎭 Known for his powerful stance, commanding presence and exaggerated gestures the Midnight Robber doesn’t hold back—neither should you! SOKASWEAT ignites your confidence—empowering you to move fearlessly, take up space, and bring unstoppable energy to every step. Step into your power with SOKASWEAT! #SOKASWEAT #Carinival2025 #CarnivalInFitness #CaribbeanFitness #TrinidadandTobago #MoveWithCulture #FitnessFusion #SocaWorkout #CarnivalVibes #CaribbeanDanceFitness #TrinbagoPride #CulturalFitness #SocaSpirit #Soca #SocaMusic #DanceFitness
Meet Coach Fallon! 💦 @hello_fafoufit Fallon is always chasing the next big thing. Before SOKASWEAT, life felt routine—but she was ready for more. Taking a bold leap, she became a certified coach and discovered her true passion in movement, energy, and empowerment. Now, she’s inspiring others to do the same! Listen 👂 as she shares her journey to becoming a SOKASWEAT Coach! Are you ready to join the movement and experience the joy of #BecomingSOKASWEAT #socamusic #SOKASWEAT #letsmove #community #dancefitness #dancefitnessworkout #dancefitnessclass #soca
The energy is always electric when @sokasweat joins the Pardy ! 🔥💃 #SMSFitness x #SokaSweat 🔥💪
Surround yourself with a powerful commUNITY! 💙 Together, we sweat, we laugh, and unite, because we’re stronger when we move as one.💦 #SOKASWEATERS #socamusic #SOKASWEAT #letsmove #community #dancefitness #dancefitnessworkout #dancefitnessclass #soca
#FancySailor Did you know about this iconic Carnival character? 🎭 Known for his unapologetic energy, the Fancy Sailor embraces the rhythm and enjoys every moment. At SOKASWEAT class, we bring that same expressive energy. Moving with confidence, owning our space, and letting the rhythm set us free. #SOKASWEAT #Carinival2025 #CarnivalInFitness #CaribbeanFitness #TrinidadandTobago #MoveWithCulture #FitnessFusion #SocaWorkout #CarnivalVibes #CaribbeanDanceFitness #TrinbagoPride #CulturalFitness #SocaSpirit #Soca #SocaMusic #DanceFitness
Meet Coach Lindsey! 💦 @justmelinzi From the moment she stepped into her first SOKASWEAT class, she was hooked—the energy, the rhythm, the vibe were absolutely electrifying! Now, she’s taking that passion to the next level, bringing her own energy and expertise to the SOKASWEAT community. Listen 👂 as she shares her journey to becoming a SOKASWEAT Coach! Are you ready to join the movement and experience the joy of #BecomingSOKASWEAT #socamusic #SOKASWEAT #letsmove #community #dancefitness #dancefitnessworkout #dancefitnessclass #soca
SOKASWEAT is all about more than just the moves—it’s about the connections we create along the way! Let’s keep the rhythm strong and the connections even stronger! 🎶✨ #SOKASWEAT #DanceFitness #DanceWorkout #DanceExercise #CarnivalInFitness #CaribbeanFitness #TrinidadandTobago #FitnessFusion #SocaWorkout #CaribbeanDanceFitness #Soca #SocaMusic
Taking it back to our SOKASWEAT x Fit Addicts Movement Collaborative Burn! Big shoutout to @pablofitaddicts_ravers at @fitaddictsmovement for teaming up with Coach Zee @zulemacharles to bring the energy and deliver this Carnival-inspired sweat session! 🎉 Who’s ready for the next one? Powered by: @bluewatersproducts #SOKASWEAT #CarnivalBurn #CarnivalInFitness #CaribbeanFitness #TrinidadandTobago #MoveWithCulture #FitnessFusion #SocaWorkout #CarnivalVibes #CaribbeanDanceFitness #Soca #SocaMusic #FitnessTour #CommunityEvent
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