Onya West

Party people are you ready? We doing #DeDawg at Socamotion #Barbados tomorrow! Don't wait to celebrate...move your mas with us on Tuesdays @ 6:30 pm. Join the fitness carnival and dance your way to tun-up body status for Crop Over! We have a new routine for you to wuk your waistline tomorrow. Tag a friend and bring your water tomorrow! #Socamotion #Barbados J & S Fitness, 6 Holders Hill, St James $10 advance | $15 walkin Call/text 246.238.0518 Email - [email protected] Facebook.com/SocamotionBarbados Twitter @SocamotionBIM #soca #bim #cropover2014 #cropover #carnival #carnivalbody #turnup #tunup #dodedawg #getonbad #wukup #wine #workout #winingschool #socaflags #flags #rags #antigravity #tone #sculpt #dance #socadance #dancefitness #dancebarbados #moveyourmas

We're moving our mas tomorrow in New York, North Carolina, and Barbados! - Barbados @ 6 pm, J & S Fitness, St James | [email protected] - New York @ 7:30 pm, Ripley Grier Studios, Manhattan | [email protected] - North Carolina @ 6:30 pm, East Oak Baptist Church | 336.681.2956 Taking #soca music and dance to the world and loving every minute of fit living. Register in advance and save! www.socamotion.com Move Your Mas! #socamotion #barbados #socadance #socadancefitness #fitnesscarnival #carnival #fitness #health #dance #workout #exercise #moveyourmas #caribbeanworkout #dancefitness #northcarolina #nc #newyork #fitnessny #ripleygrier #registeronline #rsvp #lehgo

As it is in life, so it is in carnival Once you start feting... don't stop till you reach the end! #fetetofete #dontstopmoving #keepmovingforward #rule1 #socamotionrules #carnivalsurvivor #ilovecarnival #ilovecropover #cropover #cropover2014 #barbados #bajan #socamotion #moveyourmas

Spider Punk meets Pirate of the Caribbean 🕷 🏴‍☠️ for #Halloween aka Mas in October 😏 😉 #carnivalist #KalansWorld #Pirate #piratesofthecaribbean #playyuhself #masquerade #masindeplace #whereveratrinigoes #HappyHalloween #Spiderpunk #HobieBrown #spiderverse #cosplay

K’s favorite #KiddiesCarnival #LaborDayCarnival #brooklyncarnival

Today is for PAN. Sweet Pan. STEEL PAN. (not steel drum) #WorldSteelPanDay #InternationalSteelPanDay #SteelPan #20thcenturydesign #musicalinstrument #trini #trinidadandtobago

You nah go drive me batty #Futility

TRIBE Loki costume for sale DM me for details #tribecarnival #tribe #trinidadcarnival #carnival #tribecostume #costumeforsale #carnival2023

Who are you giving thanks to? 🦃 #indigenouspeoplesday #nativeamerican #thanksgiving #pilgrimpillage

Is this what we have come to? 🦃 #thanksgiving #NYisnotaRealPlace #turkeyhat

Winston Duke to you. #HowISayGoodMorning #WinstonDuke #Tobago #TrinidadandTobago 🇹🇹 #FireInFur #Mbaku #NowEveryoneWillKnow #NewEra

It feels like family to hear that Cora Duke, mighty matriarch to Dr. Cindy and Winston Duke, has passed on. She was such a highlight to witness. You are never ready to lose a parent especially one you hold dear. I hope they heal with time.