KADIJEH FATROUNI

2024 END OF YEAR DINNER @k.f_fitness Thank you to all my beautiful members, staff, family & friends for being my biggest supporters🤍 I’m a so proud of every single one of you for achieving goals! Bring on 2025 🎉 #gym #personaltrainer #motivation #ladiesgym #melbournegym #2024 #femalefitness #empowerment

Me the pram and my heart face baby 🤍

Pre teens and attitude 😅 Does it get better? #momlife #funny #attitude

My best friends daughters wedding Congratulations @ahussein97 On your marriage and your hijab 🤍 @lina_ifm your are an amazing loving mother ✨ She looked beautiful and everything was perfect

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The best feeling in the world!! I had mixed emotions didn’t know if I laugh or cry 😂 Just happy to get my 6 hours back #schoolsback

First dressed up pic postpartum 🫣 Night out with my babes from @k.f_fitness Enjoyed every moment of it 🤍 No I wasn’t alone I had my kids 🤪

Jibreel’s first trip to the beach was absolutely delightful! 🏝️ Although he has a little eczema on his face, I gently rinsed it with the salty water to help soothe his skin. Beach water can be beneficial for eczema, as the salt can have anti-inflammatory properties that may help reduce irritation and itchiness. Additionally, the minerals found in seawater can promote healing and hydration, making it a wonderful natural remedy. Jibreel had such a wonderful time exploring the soft sand and feeling the gentle waves lapping at his tiny feet. 🦶 Alhamdulillah, he didn’t cry at all when the cool water touched him—he was too busy enjoying the moment with his hands in his mouth! It was a beautiful day filled with precious memories! 🌊✨ Say mashallah please x

With my boys cheering me on I’m raising the next generation of men to encourage their women to be fearless and strong. My boys have only ever seen me work hard—not for a man, but for myself. Together, we’re breaking barriers and redefining strength, proving that true empowerment knows no gender. 💪 #strongwomen

Grateful for moments like these 🌲 My son with autism had the time of his life at camp, enjoying campfires and sleeping in tents with his buddy Issa by his side. Seeing them both so happy and at peace in nature fills my heart with joy. 💕 Big thank you to @harmonyhouseccs for taking these boys out and giving them the opportunity to experience this🤍 #AutismAwareness #CampLife #FriendshipGoals”

14 weeks postpartum and feeling strong! 💪 As a fitness coach with 11 years under my belt, I wanted to share my personal journey with you. Throughout my pregnancy, I kept up with lifting weights 3-4 times a week and squeezed in cardio sessions like spin and step classes. Not gonna lie, dealing with severe fluid retention was tough, but thank goodness for my trusty crocs! Exercise wasn’t just about staying fit during pregnancy - it was about preparing myself for the physical challenges of childbirth and beyond. And let me tell you, it worked wonders! No back pain or pelvic floor issues for me. Mentally, the endorphins from working out kept me in a positive headspace and ready to take on anything. To all the mamas out there on a similar journey, remember to be patient and give your body the time it needs to bounce back. Stay disciplined, stay strong, and aim for at least 3 sessions a week. You got this! 💕 #PostpartumFitness #StrongMama

We all know it’s true! They always want our food 🍪☕️ #mumlife#funnyreels#mumreels