Yağmur (the g is silent)

That feeling of reading a fiction book and you get immersed in it where you feel like you are in a different dimension 💌📚 currently obsessed with @fmcfaddenauthor books #bookish #bookishlove #smutbooks

Being in nature & sun is free therapy✨ Ground by being in nature calms the nervous system through electron change. The Earth has a negative electrical charge, and direct contact with its surface (like walking barefoot on grass, soil, or sand) allows electrons to flow between the Earth and your body. Being in the sun naturally increases your dopamine levels resulting in happier mood through increased vitamin D levels and UV light. going outside is actually healing 💌

This is really a 10/10 if you wanna have a great sleep and enjoy a healthy sweet treat at the end of your day YOU NEED this ✨ @switch_nutrition | adrenal switch in chocolate flavour | DC: YB10

Just me being obsessed with my dachshund & hubby 💌💌 The last pic is my fav 😍

Never realised how easy it was to make my own bread!!! it was so tasty and fresh plus doesn’t have a whole list of crap and costs me $9 a loaf each time from the supermarket 🥖🍞🥨 Here is how to make it: 1 packet of instant yeast 2 tbsp raw honey Pinch of salt 3 cups organic self rising flour 1 cup of warm water Mix honey yeast and water. Slowly adding flour and salt once it’s all mixed, pour it into your bread tin and let it rise for an hour then bake it in a 180degree preheated oven for 30-40mins ✨ #breadmaking #wholefoods #lowtoxliving

The wealthiest thing you can have is a peace of mind🤍 #selfcare

Life is tiring when you have short legs 😜 #dachshund #dachshundsofinstagram

Inner peace >>> #selfcare

Orange is our colour 🧡 Cannot wait to see you all Saturday !! #ohanameansfamily

can confirm personally, when you start eating food properly instead of always trying to be in a deficit, restricting yourself etc and move your body as it feels good rather than working out only to burn calories ,not only you will start to look better but also feel 10x better because your are actually letting your body perform the way it’s meant to rather than stressing it out by under fuelling and over training ✨ Yes there is a time and place for a deficit if your goal is loose weight but make sure you do this with a coach to guide you through properly x

Mornings are to beautiful to sleep in a miss out on!!!! Honestly just try starting your mornings with some sunshine and a walk outside and your whole day will be so much better compared to your sleeping in and rushing to get your day started🫱🏻‍🫲🏼✨🫶🏼

This is what life looked like for the past two weeks🥥🌴🏝️☀️⚓️