Carleigh Bodrug

😭💖PLANTYOU: SCRAPPY COOKING is here and available for preorder. *hyperventilating* 🙏SCRAPPYCOOKBOOK DOT COM (or in bio). . 🥬 Over 150+ plant-based, (mostly) oil and gluten free optional recipes in my signature infographic style that will help you reduce food waste, save money and eat healthier than ever before 🥕Macros at the back of the book, so you can use them if you want, or avoid 🍍A “GOT THIS, MAKE THAT” visual index to use up commonly wasted foods like bread and wilting greens 🫐Kitchen raid recipes where you can swap the veggies and pantry items for whatever you have on hand. . 🥹I’ve poured my heart and soul into this for the last year and a half. Preorders absolutely mean the world to me, and as a special thank you for PREORDERING TODAY, you can immediately claim over 125 - dollars worth of FREEBIES (scrappycookbook dot com). I love you all so much. Thank you for making this possible. 💖Carleigh . . #cookbook #zerowaste #recipes #plantbased #plantbasedrecipes #vegan #vegandiet #veganfood #healthy #healthyfood #plantbaseddiet #wfpb #wfpboilfree #eatmoreplants #lowwaste #mealprep meal prep #scrappycooking

new series unlocked 🥒🥭🍉🍌🥑🤰🏻 creamy cucumber salad recipe … now at PlantYou dot com 🥰 #recipe #cucumbersalad #recipe #salad #saladrecipe #plantbased #pregnancy #pregnancyrecipes

🥬 CABBAGE DUMPLINGS with @ChosenFoods Avocado Oil. #ChosenPartner . I first saw this amazing hack on @erekav page making cabbage rolls, and knew I immediately needed to try with my cabbage dumpling recipe. I was so shocked at how well it worked to remove the leaves of the cabbage, and the final result is SO DELICIOUS! For any recipe like this, I always use @chosenfoods avocado oil. What I love most is that it has a neutral taste, a high smoke point for frying and good fats from avocados. . The full recipe including the secret sauce is at PLANTYOU DOT COM! . #recipe #chosenfoods #dumplings #easyrecipe #quickrecipe #cabbage #cabbagerecipe #plantbased

👩‍🍳THE PLANT COOKING CLUB IS HERE. Your solution to eating 30 diverse plants a week and more fiber with weekly plant filled dinner plans, prep and shopping lists. This week’s plan includes the recipe in this video… and just dropped. 🔗 IN BIO! #mealplans #mealplanning #plantbased #plantbaseddiet #plantbasedfood #vegan #healthyfood

🙀Have you tried cooking your pancakes in CREAM?! I tested out the viral hack with @EarthsOwn Cinnamon Cookie Dough Oat Coffee Creamer. #partner And you’ll have to watch for the results. For this test, I used a store bought vegan pancake mix. I first saw this being done with regular cream on @twochefsandaknife’s channel. . My biggest tip is to cook your pancakes over low to medium heat in 2 tablespoons of cream. As you’re cooking your batter, push the cream into the sides of the pancake to form a circle until it’s completely absorbed. Wait until there are bubbles on the top to flip, and enjoy! These were some of the best tasting pancakes I’ve ever had, and I definitely think worth a try. .
#EarthsOwn #pancakes #pancakerecipe #easyrecipe #plantbased #plantbasedrecipe #testkitchen #breakfast #breakfastrecipe

sweet potato and cauliflower couscous salad :) #salad #saladrecipe #bigsalad #easyrecipe #healthy #healthyrecipe #plantbased #plantbasedrecipe #healthyfood #easyrecipe

What store bought food do you want help making healthier at home? 💖🥰

plant baby coming in July 🌱🤰🏻🥹 #baby #babyannouncement #pregnancy #pregnant #pregnancyannouncement #veganpregnancy

🥬💖✨STORE YOUR FOOD to REDUCE WASTE! You’ll love these simple hacks to help you extend the life of your veggies, and in turn save money and the 🌎. #reducewaste #foodwaste #plantbased #healthy #healthyfood #healthylifestyle #healthyliving #eatmoreplants #recipe

🥨Perfect game day pretzel bites with @DanosSeasoning! #danospartner #partyplates . 😉RECIPE:
 PRETZEL BITES
 1 340g package refrigerated biscuits, most are accidentally vegan!
 6 cups water
 1/4 cup baking soda 3 tablespoons melted vegan butter @Danos Original & Spicy Seasonings Flakey salt, optional . PLANT-BASED QUESO
 1 cup soaked cashews
 1/2 cup salsa 1/2 teaspoon turmeric 3 tablespoons nutritional yeast
 water to thin . Preheat the oven to 425F and line a large baking sheet with parchment.  . Open the package of biscuits, and slice each individual biscuit into four pieces. These do not need to look perfect. . Bring the six cups of water to a boil with the baking soda. Boil the biscuit pieces for 20 to 30 seconds each. . Carefully transfer to the baking sheet. Baste with the melted butter, and season with @danosseasoning and flakey salt. . Bake in the oven for 15 minutes, until they are browned to your desired level. Allow to cool for at least five minutes before serving.  . While they bake, simply add the queso ingredients to a blender, and combine until smooth.  . #gamedayrecipe #gameday #simplerecipe #vegan #appetizer #easyrecipe #quickrecipe #plantbasedrecipe

💖🌱HALF HOUR PLANT MEAL PREP using the Ninja CRISPi by my favs over at @ninjakitchen 👀(🔗 in bio).#SponsoredByNinja… This will revolutionize the way you meal prep. You can PREP, SEASON, AIR FRY and CLEAN using the same containers. . 😉TODAY’S PREP *no exact measurements, use for inspiration: - GNOCCHI BAKE: gnocchi, chickpeas, cherry tomatoes, bell pepper, onion, Italian seasoning (garnish with balsamic glaze and parsley when cooked) - FALAFEL BOWL: falafel, mini potatoes, broccoli, sprinkle of salt, pepper and cumin (serve with vegan tzatziki once air fried) - MINI PIZZA: naan or pita, tomato sauce, vegan pepperoni & cheese, spinach, cherry tomatoes - SWEET POTATO BOWLS: chopped sweet potato, cauliflower, chickpeas, sprinkle of salt, pepper and cumin (serve with a tahini sauce) - LEMON GARLIC TOFU: cooked rice, asparagus, two slices of hasselback tofu, dijon, lemon, tahini dressing, salt & pepper . #mealprep #plantbased #easymealprep #veganmealprep #healthy #healthyrecipe #healthyrecipes #foodprep #NinjaCrispi

🍫 PUDDING CAKE. A melting, dreamy, fudgey plant-based cake that comes together effortlessly. Grab the full recipe now at PLANTYOU DOT COM! #recipe #plantbased #plantbasedcake #cake #cakerecipe #puddingcake #puddingcakerecipe #plantbaseddiet #quickrecipe #easyrecipe #dessert #dessertrecipe