Hal Higdon

Did you know the Run With Hal app adjusts your program based on your daily performance? Download it today at the link in our bio! #RunWithHal #runningapp #runningcoach #runnersofinstagram

For many, running seems inaccessible — but with the right training program, almost anybody can run a marathon. I'm proud to have helped millions of runners reach the finish line, and we're just getting started. #runwithhal

It’s Medal Monday!🥇 Shout out to @ang_robledo for running the Lifetime Fitness turkey trot in Miami. Way to get it done! 🙌🏼 Show us your Medal Monday (or Turkey trot) pics! 🦃 #RunWithHal

Let’s hear about your trots! Happy Thanksgiving 🦃 to all! #RunWithHal

🏃‍♂️ Calling all marathon runners! 🏃‍♀️✨ Help shape the future of marathon events! I’m posting on behalf of Jenifer Shenker-Greene, a graduate student at NYU’s Tisch Institute for Global Sport, working with Dr. Bri Newland on an independent study to understand the motives and preferences of marathon runners. Your insights are invaluable and will help improve future races! 📋 What to do: Take this 15-minute anonymous survey and share your thoughts. 🔗 Link: https://nyu.qualtrics.com/jfe/form/SV_bNuCdvoJ4vMA6IS Thank you for supporting this research! 🙏 #MarathonResearch #RunningCommunity #RoadRacing #MarathonRunner #SportsBusiness #NYU #TischInstitute

It’s a #TeamHigdon #medalmonday celebrating Hal’s granddaughter @soshhhhhhh who PR’d her half marathon yesterday on a trail race outside of Seattle! @orcarunning #RunWithHal

Wishing a very happy #medalmonday to @swaggyameliap and @npetroff6 in celebration of their accomplishments at @thesfmarathon. Congratulations, finishers — stride on! #runwithhal #marathonmotivation

Giveaway closed. HAPPY BIRTHDAY, HAL 🎂 To celebrate, #TeamHigdon is giving away a pair of running shoes! Enter by following the directions below. The winner will receive a pair of running shoes (or their cash value) to help kickstart their training. HOW TO ENTER: 1. Follow @higdonmarathon 2. Like this reel 3. Tag one running partner in the comments below 4. Bonus entries if you tag additional friends Good luck, and stride on! __ Open to US residents only. Giveaway is in no way endorsed by, affiliated with or sponsored by Instagram. Giveaway will be closed at 11:59 pm PST on June 21, 2024. Winner will be announced on June 22, 2024. #runwithhal

Happy #globalrunningday! Today we celebrate you — runners — of every variety, discipline and level. Stride on! #runninginspiration

The Run With Hal app is 25% off for Memorial Day! Start training with confidence today. #marathontraining #halfmarathontraining #runninginspiration #runningmotivation

A very happy belated #medalmonday to these Cherry Blossom 10 miler finishers! Among the runners is #TeamHigdon member @shannondwyer alongside @fitfireman_ , Aydin Cashel and @billwaxley Congrats, all!

Congratulations to this year’s class of #BostonMarathon runners! Use tag #runwithhal so we can celebrate your accomplishments.