Danielle Brown | vegan recipes

THE SECRET IS OUT🥹😭my second cookbook Life-Changing Salads is AVAILABLE FOR PREORDER! Link in bio!!! Ahh!!! Order book: lifechangingsalads.com What’s inside? 🥗Go-to Salads: the salads you’ll make on REPEAT. 🍒Fruit Salads: irresistibly refreshing 🍝Pasta Salads: what could be a better combination?  🥕Chopped Salads: because chopped salads are superior 🍚Grain Salads: hearty grains of goodness in every bite  🍁Seasonal Salads: a salad for every time of year 🍠Warm Salads: perfectly cozy salads for cold weather 🥒No-Lettuce Salads: never have a soggy salad again 🫗Dressings: dress to impress with perfect pairings for every salad  #plantbased #salad #saladrecipe #cookbook #healthy #salads #dairyfree #easyrecipes #healthylifestyle #recipeshare

save this ONE PAN BROCCOLI CHEDDAR ORZO 🥦🧀follow @healthygirlkitchen for more! Into a pan add: 1/4 cup olive oil 1 can unsweetened full fat coconut milk 1 tsp turmeric 1/4 cup nutritional yeast 1 tsp garlic powder 1 tsp dried basil 1 tsp dried oregano 1 tsp dried thyme Pepper to taste Juice of 1 lemon 16 oz water Mix until combined.. Then add: 1 head chopped broccoli 1 1/2 cups orzo (Make sure orzo Is completely covered by liquid0) Bake in the oven for 30-40 minutes at 400 F. Until orzo is tender and cooked. Give it a good mix! Feel free to top with parmesan! Enjoy! #vegan #plantbased #healthyfood #healthyeating #dinner #onepot #onepan #easyrecipes #momlife #momblogger #orzo #onepanmeal

Save these SNACK BOX IDEAS and follow @healthygirlkitchen for more! #iqbarpartner 🍊Snack Box Idea 1: clementines, cucumber edamame salad, pretzels and peanut butter chip @IQBAR 🍎Snack Box Idea 2: apples, crackers, pb for dipping, wild blueberry @IQBAR 🫐Snack Box Idea 3: sprouted almonds, dark chocolate chips, blueberries, strawberries, crackers, almond butter chip @IQBAR 🍪Snack Box Idea 4: tomatoes, pineapple, watermelon, mini rice cakes (optional to pair them with avocado), lemon blueberry @IQBAR I love getting my IQ Bars at Costco so I can get them in bulk BUT they also have them at stores like Target, Publix, Vitamin Shoppe, Walmart, Sprouts and more. #vegan #snackbox #protein #healthy #healthyfood #snackideas #healthymom #momlife #snacktime #snacks

save this EDAMAME CRUNCH SALAD 🫛🥗preorder Life Changing Salads now!! #1 NEW RELEASE ON AMAZON in salads!!!! Lifechangingsalads.com What you need: Toasted quinoa Edamame Snap peas Red bell pepper Cucumber Salted roasted cashews Cilantro Furikake Rice vinegar Toasted Sesame oil Agave Soy sauce Salt to taste #salad #healthy #dairyfree #healthyrecipes #healthyfood #glutenfree #saladrecipe

HEALTHIEST BREAD IN THE WORLD 🍞🌱(homemade 1-bowl seedy bread) follow @healthygirlkitchen for more! ❌gluten-free, flour-free, sugar-free, preservative-free What ya need: 1 cup sunflower seeds 1/2 cup pumpkin seeds 1/2 cup flax seeds 1/2 cup chia seeds 1 cup rolled oats 3 tbsp psyllium husk 1/4 cup sesame seeds 1/4 cup hemp seeds 1 tsp salt 2 tbsp maple syrup 1/4 cup olive oil 1 1/2 cups water How to: 1. In a large bowl, mix dry ingredients together well, then add wet ingredients and mix until combined. 2. Let it sit and rest for 2 hours. 3. Preheat oven to 350 F. Prep a loaf pan with parchment paper. 4. Pour into loaf pan and press down on the seedy dough until evened out. 5. Bake for 1 hour. 6. Let cool for an hour 7. Slice and enjoy (store in fridge) Tip: Sooo yummy toasted throughout the week!) #bread #homemade #hormonehealth #hormones #brainhealth #healthylifestyle #healthyfood #breadmaking

MEAL PREP MEDITERRANEAN ORZO 🥒🍅follow @healthygirlkitchen for more! I wrote a salad cookbook!! preorder it now at lifechangingsalads.com 😉 What ya need: 3 cups cooked orzo 1 cup halved cherry tomatoes 1 cup diced cucumber 1/2 cup chopped sun dried tomatoes 1/2 cup vegan feta 1 cup kalamata olives, chopped or whole up to you! Garnish with fresh dill Dressing: 1/3 cup olive oil 3 tbsp red wine vinegar 1 tbsp whole grain mustard 1 tbsp lemon juice Salt, pepper, oregano, garlic powder (1 tsp each) (Whisk) #vegan #plantbased #healthy #healthydinner #salad #orzo #pasta #salads #dairyfree #eggfree #momlife

this fruit salad is amazing for digestion 🥝🍌🫐🍉follow @healthygirlkitchen for more!! Order the Life Changing Salads cookbook at lifechangingsalads.com 😉 I used strawberries, watermelon, pineapple, kiwi, dragonfruit, grapes, clementines then squeeze on lime and mint. *use the fruit that’s accessible to you! This lasted me 4 days in the fridge. #plantbased #fruit #healingjourney #healthylifestyle #salad #fruitsalad

THIS IS NOODLE HEAVEN 🤤🌈🍜Follow @healthygirlkitchen for more healthy recipes! This is my version of the Korean noodle dish: japchae! :) ingredients: Clear sweet potato noodles 1 tbsp oil 1/2 yellow onion sliced thin 1 red bell pepper thin strips 1 zucchini cut thin or julienned 2 large carrots julienned 1 cup sliced shiitake mushrooms 1 cup chopped bok chop 2 cups shredded kale or baby spinach 1/2 cup green onions chopped garnish: sesame seeds optional: add protein like tofu sauce: 1/3 cup coconut aminos 2 tbsp soy sauce 1 tsp minced garlic 1 tbsp maple syrup 1 tbsp toasted sesame oil Full recipe with instructions at healthygirlkitchen.com 🩷 #noodles #plantbased #healthy #healthylifestyle #dinneridea #dairyfree #healthyfood #easyrecipes #meatfree #glutenfree

Save this CALIFORNIA GIRL VEGGIE SANDWICH 🥕🥒🥪follow @healthygirlkitchen for more healthy recipes! (pg. 105 in the HealthyGirl Kitchen Cookbook) ingredients: - Good seedy bread - Greens like arugula - Sun-dried tomatoes - Carrot ribbons - Avocado - Cucumber ribbons - Dijon mustard - Hummus #sandwich #sandwiches #healthydinner #healthylunch #healthymeals #healthymeal #plantbased #plantbasedrecipes #veganfood #veggies #vegetarian #meatless #healthyeating #dinneridea #dinnerideas #lunchideas #recipeidea #easymeals

Craving CAESAR PASTA SALAD 🤤🥗!! Follow @healthygirlkitchen for more!! Preorder Life-Changing Salads now at lifechangingsalads.com You need: - kale - Pasta - Vegan Parmesan cheese - Roasted chickpeas (roast with salt, smoked paprika, olive oil at 400 for 15 min) OR grilled tofu - extra: tomatoes - Caesar dressing Caesar dressing: 1 cup raw cashews 1 tbsp olive oil 2 tosp lemon juice 1 tbsp capers 1 tosp caper brine 2 tsp Dijon mustard ½ tsp salt ¾ cup water 1 tsp garlic powder Pinch of pepper Blend all dressings ingredients until smooth #salad #caesarsalad #pasta #healthy #plantbaseddiet #vegan #healthyfood #saladrecipe #pastasalad

How to make the perfect salad 🥗and follow @healthygirlkitchen for more! Preorder the Life Changing Salads Cookbook now at lifechangingsalads.com 😉 Base: Green or Grain (or both!) Protein: pick a protein to keep you full Starch or warm veggie Fresh veggies: 1-2 veggies for crunch, crispness and freshness Nuts/seeds: adds CRUNCH, texture and healthy fats! Cheese or fat: adds creaminess or saltiness (like a feta or avocado or both!) Dressing: pulls it all together! Bonus: fresh herbs like dill, parsley or cilantro The secret to making a salad yummy is combining different textures, flavors and a delicious dressing BUT a perfect salad in my opinion is also a filling salad that can keep you going and give you energy and fuel. Including all of these elements in a salad helps to make it a complete meal. Extra tips: 1. Massage your kale if you’re not finely shredding it like me 2. Make dressing in bottom of the bowl to avoid dirtying an extra dish 3. Use a hearty green like kale to prevent sogginess in the fridge Meal prep kale salad: - Shredded kale - Sautéed tofu - Tri color quinoa - Cucumber - Tomato - Roasted sweet potato - Dairy-free feta - Sunflower seeds - Balsamic vinaigrette: olive oil, balsamic vinegar and salt #salad #healthy #healthymeal #recipes #saladlover #salads

Save this ONE PAN TACO CASSEROLE 🥑🌮follow @healthygirlkitchen for more weeknight dinners! ingredients: 1 packet taco seasoning (I use siete) 2 cups water 1 15oz jar salsa 1 cup white rice 1 can black beans, drained and rinsed 1 cup fresh corn 1 red bell pepper, diced Toppings: jarred jalapeño, vegan sour cream, cilantro, pickled onions, avocado How to: 1. Preheat oven to 400 F. 2. In a casserole dish, add the taco seasoning, water and salsa and whisk. 3. Then, add the rice, beans, corn and pepper. Mix together until combined. 4. Bake uncovered for 30-40 minutes until the liquid is absorbed and rice is cooked! 5. Top with any of your favorite taco toppings from sour cream, to avocado! 6. Serve and enjoy! Notes* You can always use 1/2 a taco seasoning packet if your kids don’t like it as flavorful! #plantbased #dinner #recipeideas #momlife #momblogger #healthyrecipes #dairyfree