Liz Douglas

Ahhh big news!! My cookbook Cosy Vegan is available for pre-order in Australia now! Link in bio 🇦🇺✨ 100 easy, plant-based recipes to help you explore a plant-based lifestyle, feel incredible and have fun in the kitchen US, Canada, UK & EU pre-orders will be opening soon - I’ll keep you in the loop ☺️ This book has been a labor of love, and I can’t wait to take you behind the scenes and share more about the process (and all the recipes inside!) A huge thank you to everyone who tested recipes, gave feedback, and helped bring this to life — you made this book what it is. And to YOU my amazing Instagram community — this opportunity would never have happened for me without your support 💛 thank you so much for being here #cookbook #vegan #recipes

Have you tried these nourishing @Nibblish snacks?! They are sooo delicious and such a fun way to eat fruit—nothing like what you’d expect from baked fruit! You can get them all at Woolies or Coles for the baked fruit range 🍓🥭 #nibblish

Let me know what questions you have below?! Never been a better time to get into content creation and tools like @AdobeAcrobat make it that much easier #ad #AdobeAcrobatPartner

I can go either way tbh 🫐 Comment RECIPE and I’ll DM you a link 😌 Recipe can also be found on my blog (link in bio) or type this into your browser: https://glow-diaries.com/blueberry-chia-pudding/ #recipe #chiapudding #blueberries

Which do you like best?! Feeling very ready for the cooler months + cooking in these combos 😙 1. Coat @noizeoriginal / board @_chopit 2. Jacket @unreal_fur / board @_chopit 3. Coat @noizeoriginal / board @pinchyproducts When it comes to vegan options for winter it can be kind of tricky because soooo many jackets and knits are made from wool, fur or feathers but @noizeoriginal and @unreal_fur both have super cozy, gorg options that are completely vegan. It’s still summer here in Australia but I am going to be very well prepared when the cooler months roll around Normally I’m not a winter person but I’m actually looking forward to it this year just so I have a reason to wear these jackets 🙂‍↕️ #foodie #kitchen #decor #winterfashion #veganfashion

Who knew?! Comment RECIPE and I’ll DM you a link ☺️ The crunch is sooo satisfying Recipe can be found on my blog (link in bio) or type this into your browser: glow-diaries.com/rice-paper-tacos Inspired by @recipesbyvictoria #recipe #foodie #ricepaper

Comment RECIPE and I’ll DM you a link 🥙 This lunch wrap has got a little bit of everything—crunchy, fresh and just enough heat 🔥 RECIPE on my blog (link in bio) or type this into your browser: glow-diaries.com/buffalo-chickpea-wrap #recipe #chickpeas #buffalosauce #vegan #wrap

Comment RECIPE and I’ll DM you a link 🥘 This Cauliflower Korma Oven Bake is an easy, hands-off dinner - made in one tray. It’s packed with chickpeas for protein and extra creamy thanks to almond butter and coconut milk. This recipe is perfect for meal prep since it freezes beautifully for easy leftovers! ☺️ RECIPE on my blog (link in bio) or type this into your browser: http://glow-diaries.com/cauliflower-korma/ #korma #cauliflower #dinnerrecipe

🥟 politely reminding you to try the rice paper dumpling trend - you can thank me later 😉 Comment RECIPE below and I’ll DM you a link or type this into your browser: glow-diaries.com/rice-paper-dumplings/ For a fake-out style recipe, you’ll be suprised at how healthy and satisfying these are! The filling is made from crumbled tofu, colorful veggies and a simple soy-sesame based sauce. I’ve shared these soooo many times now bc they’re genuinely one of my favorite tiktok inspired recipes of all time. Have you made them yet? Wearing the Irma dress from @kowtowclothing and using @ecologyhomewares crockery and @_chopit board 🤍 #recipe #foodie #ricepaperdumplings

Comment RECIPE and I’ll DM you a link 🍛 It’s a quadruple C - cozy cheap chickpea coconut curry!! Perf for a comforting mid week dinner Recipe is on my blog (link in bio) or type this into your browser: glow-diaries.com/vegan-chickpea-curry #curry #easyrecipe #dinner

Comment RECIPE and I’ll DM you a link 🍚 Have you ever tried this salad? It’s a bloody classic and I have such fond memories of it while living with some of the sweetest people, living in one of the crappiest terraces, in one of the best locations in Melbourne’s inner city (Carlton North). Living the dream haha If you haven’t had the pleasure of trying this salad before it’s dense and ultra savoury, with a garlic and soy sauce dressing. There are a LOT of sunflower seeds and cashews which makes it extra satisfying - they’re toasted to bring out the best flavor and texture. Don’t mix them through until the moment you’re about to serve up, otherwise they will soften and, whilst still tasty, the real magic is when they are crisp. Recipe can be found on my blog (link in bio) or type this into your browser: glow-diaries.com/brown-rice-salad #salad #recipe #brownricesalad #foodie

Nothing better after a long day than winding down with the Sleeptime range from @gaia_skin_naturals - Ollie is prone to eczema but the GAIA products are so gentle on his skin, plus they smell amazing, are made using natural ingredients, are cruelty free and vegan friendly. 💖👶🏻 *ad #toddler #bathtime #dinner #routine #sponsored