Dr. Joel Gator Warsh

Hey everyone! 👋 I’m Dr. Joel “Gator” Warsh, and I’m thrilled to connect with you all here on Instagram! As a practicing pediatrician and an advocate for integrative and holistic health, I’m passionate about supporting parents on their journey to raise happy, healthy kids. On this page, I aim to foster a community focused on health, wellness, and open discussions. ✨ Check out the link in my bio for: My New Book: Parenting at Your Child’s Pace 📚 Parenting Course: RaisingAmazingPlus.com 🎓 Natural Parenting Community: The Inner Circle 🌱 Supplement Line: Tiny Roots Apothecary 🌿 I’m here to share insights, provide support, and create a space where we can all learn and grow together. Whether you’re looking for tips on natural parenting, holistic health, or simply want to connect with like-minded parents, you’re in the right place. Let’s embark on this journey of health and wellness together. Feel free to DM me with any questions or topics you’d like to discuss. I’m here to help and look forward to engaging with you all! #ParentingAtYourChildsPace #RaisingAmazing #NaturalParenting #HolisticHealth #ParentingCommunity #TinyRootsApothecary #HealthAndWellness #IntegrativeMedicine #Pediatrician #ParentingSupport

🌱 Raising Nature-Savvy Kids Over Brand-Savvy Ones 🌳 Follow @drjoelgator Favorite posts of 2023 #1 In today’s tech-savvy world, it’s easy for kids to rattle off the names of influencers, brands, and celebrities. While there’s nothing inherently wrong with that, it’s essential not to lose sight of the wonders that Mother Earth has to offer. 🌍 Why is Nature So Important? 🌿 Research has shown that exposure to nature can reduce stress, improve mental well-being, and encourage physical activity in children. It also fosters creativity and improves focus, essential for a child’s overall development. Steps to Raise Nature-Savvy Kids 🐾 1️⃣ Nature Walks: Take frequent walks and point out different plants, birds, and animals. 2️⃣ Gardening: Teach them the basics of gardening. Let them plant a seed and watch it grow. 3️⃣ Outdoor Games: Encourage playing games that involve natural elements—think scavenger hunts or nature bingo. 4️⃣ Books and Apps: Use educational books or apps focused on wildlife and botany. Long-Term Impact 💚 Knowing the natural world intimately not only enriches a child’s life but also cultivates a sense of responsibility to protect it. Let’s raise a generation that can name the trees in their local park, recognize the birds that visit their backyard, and understand the importance of coexisting with the natural world. 🌳🐦 Who’s with me? 🙌 #RaisingConsciousKids #NatureLove #holisticpediatrics #energyhealing #healing #healthandwellness #holistic #holistichealing #holistichealth #holistichealthcoach #holisticlifestyle #holisticliving #holisticwellness #lightworker #meditation #mentalhealth #mindbodysoul #mindbodyspirit #naturalhealing #naturalherbs #naturalremedies #organic #plantbased #positivity #seamoss #traumahealing #wombhealing #womenshealth 📚 References: Kuo, M., Browning, M. H. E. M., & Penner, M. L. (2019). Do Lessons in Nature Boost Subsequent Classroom Engagement? Refueling Students in Flight. Frontiers in Psychology, 9, 2613.

Here are some of the things I wish I could tell every parent. We have to change the trajectory of where are health is going before everyone has a chronic disease. It is not too late but we are nearing the cliff. 1. You are responsible for your children’s health. The medical system and government will do very little for their long-term health. 2. Toughen up. It is not shaming or blaming to understand your role as parent is protector and guardian of their health. 3. Our modern lifestyle is a disaster for pediatric health. ½ of all children have some sort of chronic illness. 4. Food really does matter that much. 5. Read all food labels from now on. If you are not, you are condemning your child to a chronic disease. 6. Most chronic disease is reversible or at least improvable with changes in lifestyle. 7. There are no quick fixes to chronic disease. Something that took 5 years to develop, will not improve in a day. 8. A pill or surgery should be the last resort, not the first. If you want an easy solution to a health concern, you don’t understand health. 9. Alternative medicine is not woo-woo. Some alternative providers are. 10. Enough with the excuses I am too busy, or it is too expensive. I get it, but you must make changes within your means. 11. Poor nutrition with food devoid of nutrients mixed with increasing exposure to chemicals and toxins is a recipe for our current health crisis. 12. Obesity, overweight, autism, eczema, allergies, auto-immune conditions are all becoming more common each year. It is not because of better diagnosis. It is occurring more. 13. You do not have to change every single thing in your life to have a healthy family. You do need to start making small changes and moving forward, and you do need to think about every choice you make in the context of health. 14. I get it, you are tired and overworked. So is everyone. But also, now ½ of all children have a chronic disease so you need to find that extra gear for their health. 15. You know your children best. Trust your parenting gut.

Every parent has that moment: it’s the middle of the night, your child is in pain, and nothing is open. A new dad recently told me in the office that when his little one woke up with an earache hours before an early morning flight. With the his Kids Emergency Kit on hand, he used the ear pain remedies, giving his child much-needed pain relief to sleep and fly out comfortably. By the time they were playing in the snow with their cousins, the ear infection had resolved on its own—avoiding a ruined trip and unnecessary stress. This is exactly why having a pediatric emergency kit is a game-changer. 🩹 Top 10 Pediatric Emergencies to Prepare For: 1️⃣ Fever & Febrile Seizures – Keep fever reducers ready. 2️⃣ Breathing Difficulties – Asthma, croup, or allergies? Have steroids or an inhaler. 3️⃣ Dehydration – Oral rehydration solutions are a must for vomiting or diarrhea. 4️⃣ Choking – Know the Heimlich maneuver. 5️⃣ Allergic Reactions – Always have an EpiPen on hand and an antihistamine. 6️⃣ Ear Infections & Sore Throats – Pain relievers can save the day and know when to get checked for antibiotics. 7️⃣ Poisoning – Have poison control contacts readily accessible. 8️⃣ Severe Cuts – Bandages and antiseptics are essentials. 9️⃣ Burns – Cool water and burn creams provide initial relief. 🔟 Severe Infections – Be ready to consult and use prescribed antibiotics. ✨ The Wellness Kit is the perfect solution for parents who want to be prepared. It includes a Doctor-Approved Guidebook to navigate emergencies and avoid ruining vacations, special weekends, or everyday peace of mind. Comment “prepared” below and I’ll send you more info. 💡 You can also learn more through the link in my bio! Use code GATOR to save up to $40 + free shipping (USA residents only). @twc.health ⚠️ This is not medical advice! Always consult your pediatrician for serious concerns. #ParentingHacks #EmergencyPreparedness #WellnessKit #PediatricianApproved #HealthyKids #paidpartnership

Science isn’t about having all the answers—it’s about the journey to better understanding. What we know today might shift tomorrow, and that’s not a failure; it’s growth. The beauty of science is that it evolves as we ask deeper questions and discover new truths. Think about nutrition, chronic illness, environmental health, or child development—how much of what we thought we knew has changed over the years? The science is never “settled,” and it’s that curiosity, that openness to learning, that drives true progress. As parents, practitioners, or simply humans seeking health and wellness, it’s important to stay curious, keep asking questions, and be open to new perspectives. What’s a topic you feel we don’t fully understand yet, even though it’s often treated as if we do? Let’s create space for thoughtful conversations and continued growth. #ScienceMatters #GrowthMindset #HolisticHealth #CuriosityMatters #NeverStopLearning #IntegrativeMedicine #ParentingJourney #HealthAndWellness #CriticalThinking #EvolvingScience #ChildDevelopment #EnvironmentalHealth #ChronicIllnessAwareness #TruthSeeking #OpenMind #HealthyLiving #WellnessJourney #NaturalHealth #HolisticParenting #FunctionalMedicine #ScientificDiscovery #HealthEducation #HealingTogether #QuestionEverything #staycurious

“Claiming that autism rates are only higher because of better detection is like saying the obesity epidemic is happening because our scales are more accurate. Let’s be real—this isn’t just about statistics. It’s happening all around us, and it’s impossible to ignore. Autism rates in the U.S. have risen dramatically, now affecting about 1 in 36 children according to the CDC. Compare that to 1 in 150 just two decades ago. Similarly, childhood obesity rates have tripled since the 1970s. These are not just numbers—they’re real children and real families navigating challenges that are becoming all too common. We have to ask ourselves: Why is this happening? What has changed in our environment, our food, our healthcare, and our way of life that could be contributing to this? These aren’t easy questions, but they are necessary ones. Because this isn’t about blame—it’s about finding solutions for our kids and future generations. We owe it to our children to dig deeper. To focus not just on treating the symptoms, but on identifying the root causes. To address the toxins in our environment, the overwhelming amounts of processed foods, and the stress that modern life places on our bodies and minds. Every child deserves the chance to thrive. Let’s come together to create a healthier world for them—one where prevention, research, and awareness guide our decisions. This isn’t just happening—it’s real, and it’s time we all step up. #AutismAwareness #ChildhoodHealth #ObesityEpidemic #RootCauseMedicine #FunctionalMedicine #IntegrativePediatrics #HealthMatters #ProtectOurKids #PediatricWellness #ParentingSupport #AwarenessMatters #PreventionFirst #ChildrensHealth #ToxinFreeLiving #WellnessJourney #FutureGenerations #HolisticParenting #FoodIsMedicine #CleanLiving #HealthAdvocate”

Why is happiness so elusive? Because we chase it in the future instead of embracing it in the present. Happiness isn’t a destination—it’s the moments you live right now. Pause, breathe, and appreciate the little things. Joy is often hiding in plain sight. #Mindfulness #Happiness #Gratitude #BePresent

Did you know? 🍭 💡 98% of toddlers and 60% of infants are consuming added sugar on any given day. Excess sugar in early childhood has been linked to: 📉 Higher risk of obesity and chronic disease 🦷 Dental cavities 😴 Poor sleep patterns 🎢 Mood and energy fluctuations The good news? Small changes make a big difference! Start by reading labels, swapping sugary snacks for whole fruits, and prioritizing water or milk over sweetened beverages. Let’s work together to create healthier habits for our little ones! 💪 📚 Learn more @SugarproofKids x @DrJoelGator #HealthyKids #SugarFree #ParentingTips #HolisticHealth #drjoelgator

🚨 Did you know that spraying pesticides in your home can DOUBLE your child’s risk of developing brain cancer? 🚨 Studies have shown a concerning link between household pesticide use and increased risks of serious health issues in children, including brain tumors. Kids are more vulnerable to toxins because their bodies and brains are still developing, and their exposure levels are higher relative to their size. 💡 What can you do instead? • Choose natural, non-toxic pest control methods. • Keep your home clean and seal cracks to reduce pest access. • Use essential oils like peppermint or eucalyptus, which are natural deterrents for many pests. • Explore safe, eco-friendly pest control services in your area. Your choices matter. Reducing exposure to harmful chemicals in your home is one of the simplest and most powerful ways to protect your children’s long-term health. Let’s raise awareness and create safer homes for our kids! 💚 Tag a parent or caregiver who needs to know this information! 🙌 https://pmc.ncbi.nlm.nih.gov/articles/PMC2702394/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8700205/ #HealthyKids #NonToxicLiving #EcoFriendlyHome #ChildrensHealth #ToxinFree #SafeHome #HolisticParenting #BrainHealth #PesticideFree #GreenLiving #ChemicalFree #HealthMatters #NaturalLiving #HealthyChoices #HolisticHealth #PediatricianApproved #ParentingTips #SaferTogether #NaturalPestControl #ProtectOurKids #HolisticParentingTips #WellnessJourney #HealthyHome #GoGreen #DrJoelGator

🚨 Parents, caregivers, and anyone curious about holistic approaches to ADHD, autism, and chronic disease—this is for you! I’m thrilled to announce my FREE summit starting December 3, hosted by @drtalksofficial ,where we’ll dive deep into the root causes, practical solutions, and cutting-edge research for these chronic conditions impacting so many families. 💡 This is your chance to learn from top experts in integrative and holistic health, all from the comfort of your home. Let’s work together to uncover the why behind the symptoms and create paths for healing and thriving. Don’t miss this opportunity to empower yourself with the tools and knowledge you need to support your child or loved one. 💬 Comment “SUMMIT” below to get the link and save your free seat today! A huge thank you to our sponsor @thrivemarket for making this event possible and supporting families on their health journeys! 🌱 Let’s make a difference together. 💪 #ADHDSummit #AutismAwareness #ChronicDisease #HolisticHealth #ParentingSupport #ADHDParenting #AutismParenting #HealingTogether #RootCauseMedicine #IntegrativeHealth #FamilyWellness #EmpoweredParents #NaturalSolutions #ADHDHelp #AutismHelp #ChronicIllnessSupport #ThriveMarket #FreeEvent #ParentingCommunity #HolisticHealing #ParentingJourney

Kids talking after bedtime are like the marketing emails you’ve unsubscribed from multiple times—persistent, relentless, and somehow always there when you’re ready to relax. But hey, isn’t that part of the charm of parenting? Their creative delay tactics could win awards. Here’s to all the parents negotiating with little night owls, dreaming of a quiet evening, and mastering the art of patience (or at least trying)! What’s the funniest excuse your kid has given to avoid bedtime? Drop it in the comments below! #BedtimeBattles #ParentingHumor #KidsAreRelentless #MomLife #DadLife #TiredParents #ParentingWins #FunnyParenting #ParentLife #SleeplessNights #RelatableParenting #FamilyLaughs #NightOwls #LittleNegotiators #BedtimeStruggles #ParentingMoments #RealLifeParenting #ExhaustedButHappy #ParentingRealTalk #parentingjourney

Thankful this year for the parents who are teaching kids the important things—how to recognize plants, animals, and the beauty of the world around them, instead of just brands and celebrities. You’re raising the next generation to truly connect with life. In a world where screen time and consumerism dominate, it’s more important than ever to nurture curiosity and wonder about the natural world. Teaching our children the names of trees, flowers, and animals helps them build a relationship with the environment that will last a lifetime. It’s these connections that inspire compassion, mindfulness, and the ability to slow down in an otherwise fast-paced world. This holiday season, let’s celebrate parents who prioritize meaningful learning and experiences over materialism. You are the real changemakers, shaping a future generation that will care for our planet and each other. The little things you do today—like pointing out a bird’s call or planting a garden together—can spark a love for nature that will grow for decades. #ParentingGoals #GratefulParenting #IntentionalLiving #RaiseThemRight #NatureKids #ParentingMatters #EcoParenting #NatureLovers #KidsAndNature #MindfulParenting #SlowParenting #ConsciousParenting #HolisticParenting #OutdoorKids #NatureLearning #SimplicityParenting #LessIsMore #FamilyTime #TeachingKids #RaisingKids #Gratitude #MindfulMoments #KidsAndNature #ParentingTips #LoveNature #natureconnection