TECHNIQ TRAINING

What keeps our coaches up at night?? Trying to confirm whether our clients were laughing “with us”, or “at us”… #singapore #coaching #personaltrainer #gym #sggym #sgfit #sgfitfam #sgfitspo

🔵Take the Blue Pill - stay in the loop of excuses, distraction & apathy. 🔴 Take the Red Pill - and you’ll wake up to the reality that discipline is freedom, and you alone control your thoughts, words and actions. Choose wisely. #singapore #personaltrainer #gym #fitness #sgfit #sgfitfam #sgfitspo #cosch #sgpowerlifting #sgbodybuilding

Intention + execution. “Going to the gym” won’t get you results…. Results come from knowing what to do, how to do it, when to do it, and why. Train With Purpose 💪🏼 #singapore #personaltrainer #coach #gym #sgfit #sgfitness #techniqtraining

Every parent is setting a standard for their children… This is the “butterfly effect” of health & fitness. Every day is an opportunity to show them the value of discipline, determination & grit. Thankfully for our next generation - clients like Arti are doing exactly that 🫡 Train With Purpose #singapore #personaltrainer #sgfit #sgfitfam #sgfitspo #gym #coach #powerlifting #bodybuilding #transformation

Sometimes - the biggest feat of strengths we see never happen within the walls of the gym. The strength to prioritize difficult over easy. The strength to train when you don’t want to. The strength to regulate emotions and not bury them with distractions. Stay strong 💪🏼🫡 #singapore #gym #personaltrainer #coach #sgfit #sgfitness #sgfitspo

Maintaining eye contact with your coach during the briefing - is a risky game best left for the emotionally prepared. Train With Purpose 💪🏼 #singapore #coach #personaltrainer #gym #sgfit #sgfitspo #sgfitfam #sgpowerlifting #sgbodybuilding

Tired of feeling tired? We specialize in working with busy professionals just like Galen - transforming their bodies by transforming their habits. There’s absolutely no reason to continue living life feeling exhausted, unmotivated and unhealthy. All you need to do to change your fitness trajectory is simply commit to a single changed action. The best way to do that - is applying for our 8 Week Transformation Program 😉 #singapore #personaltrainer #sgfitfam #sgfit #sgfitspo #gym #coach #powerlifting #transformation Link in Bio 📲

You can do movements the “optimal way” or the “easy way”… Never choose “easy”. Train With Purpose 💪🏼 #singapore #gym #personaltrainer #coach #sgfitness #sgfitfam #sgbodybuilding #sgpowerlifting

To the rare few who prioritize their training, embrace adversity, and seek discomfort - we salute you 🫡 Train With Purpose 💪🏼 #singapore #sgfit #sgfitfam #sgfitspo #personaltrainer #strengthcoach #sgbodybuilding #sgpowerlifting

Lean | Strong | Healthy | Happy A common aspiration - but not everyone is willing to make the changes needed, for the changes desired. Lezann is built different 🫡💪🏼 #singapore #personaltrainer #sgfit #sgfitfam #sgfitspo #gym #coach #powerliftingsg #bodybuildingsg #transformation

Whether it’s tracking your progress on our tracking app, or simply ensuring you are where you said you would be - our community of clients hold eachother accountable 💪🏼🫡 #singapore #sgfit #sgfitspo #sgfitfam #sgbodybuilding #sgpowerlifting #personaltrainer #gym

Intention | Integrity | Intensity. This is the formula for insane results from your strength training… Train With Purpose 💪🏼 #singapore #sgfit #sgfitness #sgfitfam #sgpersonaltrainer #sgpowerlifting #sgbodybuilding