Sarah McAteer

For all things food follow my food account: @sarah_healthfitnesslife #foodaccount #allthingsfood #foodfoodandmorefood #cuisine #whatieat #tryingtocook #sarah_healthfitnesslife

My first week out of a cast and starting to weight-bear again was by far the most painful, frustrating and difficult part of my recovery journey so far so a little treat/pick me up/motivation was needed and tadar two nice new pairs of running shoes - although its going to be a little while before I can get any use out of them. #brooks #brooksrunning #brookstranscend7 #brookstranscend #brooksshoes #newrunningshoes #runningshoes #nikeshoes #nike #nikeairzoom #nikeairzoompegasus37 #injuredrunner #running #postop #postoprecoverycontinues #onestepatatime

Something new - Char Siu - yummy. First attempt of making char siu - it turned out really nice #firstattempt #charsiu #charsiupork #trysomethingnew #newrecepie #yummy #foodstagram #foodblogger #food #nomnom #nomnomnom #homecooking #comfortfood

#thelittlethings #thelittlethingsinlife #appreciation #begrateful #begratefulforwhatyouhave

Yes....finally out a cast and into a moonboot and I can now start to put weight back through it....next step physio. I'm still a bit swollen so it's a take it easy one step at a time approach until the swelling goes down a bit. Now I just need to remember how to walk. 🤔 #postop #postoprecoverycontinues #ankleligamentsinjury #postoprecovery #anklesurgeryrecovery #ankleligamentreconstruction #anklesurgery #onestepatatime #onestepcloser #takeitslow #moonboots #recoveryjourney

Lest we forget. #remembranceday #rememberancesunday #armisticeday #armistice #lestweforget #lestweforget❤️ #lestweforget🌹 #rememberanceday2020

Finally the start of week 8 meaning only one more week to go until the cast comes off and then into a moonboot and weight bearing again hopefully without crutches...its been a really really long, and at some points frustrating, 7 weeks to get to this point. #postoprecoverycontinues #postop #surgeryrecovery #lastweek #ankleligamentsinjury #anklesurgeryrecovery #anklesurgery #nonweightbearing #oncrutches #cast

Still in a cast - 2 weeks and 6 1/2 days to go then it comes off - this has been a very very long slow 5 weeks. #anklesurgery #ligamentreconstruction #anklesurgeryrecovery #restrestrest #postop #postoprecovery #postoprecoverycontinues #elevation #restandrecovery #ankleligamentreconstruction #ankleligamentsinjury #trusttheprocess #nonweightbearing #injuredrunner

A little bit bored today. #colouringbook #colouring #bored #cantgooutside #rainydays #alittlebitofcolor #adultcolouring

When you have both the Great North Run and London Marathon places confirmed for 2021. This is definitely the motivation I need to not rush my recovery from surgery. #greatnorthrun2021 #londonmarathon2021 #halfmarathon #marathon #surgeryrehab #surgeryrecovery #onestepatatime #dontrush #walkbeforeyourun #greatnorthrun #londonmarathon #orthopaedicsurgery #trainingstartsnow

Wish you and your family a happy Mid-Autumn Festival #midautumnfestival #mooncakefestival #mid_autumn_festival #midautumfestival2020

New book time: Insidious Intent. #newbook #book #booksofinstagram #newbooktime #nextread #bookworm #bookshelf #insidiousintent #valmcdermid #bestsellers #readmorebooks #reading