Mr Melk

The beauty of this is, is that now I get multiple homes #happysad

being able to train and exercise is not something everyone can do, and eventually we’ll be older and not have the chance to move our bodies like we do now, so go find a way to move your body that makes you happy Just posted a full YT vid talking about my entire experience with chronic fatigue, so if you’re interested go check it out:) Side note: operation get muscle is a go, yes, but operation seggsy has been achieved and maintained for the last 24 years

me time.

New year, same bad bish. See you next year mofos xx

Before you say there were only 4… watch closely hehe

What a year… beyond grateful for everyone here in this lil/big community we’ve got going. Love you all, and a little reminder that life really is always going to have ups and down regardless of what is happening. Whether you achieve all your goals or none, you will have ups and downs, good days and bad days, so a reminder (for me mainly), even as we pursue dreams and all that big stuff it won’t necessarily make us happier, which is why we should always workout how to be happy now. Be happy now, and be happy always…

A lil 25 hour journey to Australia (the motherland)

Found a new love, Cape Town, sad to be leaving tomorrow

Cause in the clurrrrrrb we all fam - it’s not my birthday anymore, or my birthday month even buuuut it is my birthday year still, so feel free to wish me happy birthday, thank you

Can’t believe someone made this for me so embarrassing (why does he kinda look like Chris Hemsworth)

Everyone’s living their own lives, busy and stressed with everything they’ve got going on - that gives you the freedom to do whatever you want, unnoticed…

AD can everyone stop calling me Santa Daddy? It’s embarrassing! Just because I give out awesome Bulldog Skincare sets 😩 @bulldogskincare #christmasgiftideas #bulldogskincare