Dr. Rohit Madhav Sane

Normal BP = Your Age + 100 💗 BP varies Person to Person 😮 Part 2? #heartattack #heart #hearthealth #heartdisease #health #cardiology #demilovato #cardiologist #stroke #healthylifestyle #diabetes #cardiacarrest #healthyheart #heartfailure #doctor #demi #lovatic #lovato #devonne #tmylm #demetria #heartattacksurvivor #healthcare #healthy #bloodpressure #sorrynotsorry #hypertension #cholesterol #heartdiseaseawareness #highbloodpressure

Heal Your Kidneys Naturally! 🌿 Mint Supports Every Stage of Health! 💧🩺 #mintmojito #mojito #mintbenefits #HealingNaturally #kidneydisease #kidneyhealth #kidneyhealing #ayurvedalifestyle #HeartHealthTips #healthylife

☀️🥄 Did you know ghee can be your natural ally against Vitamin D3 deficiency? 💛 It helps absorb fat-soluble vitamins like D3, boosting bone strength, immunity & overall health. 🩺 Doctor explains why adding a spoon of ghee daily can make a big difference! 🌿✨ #VitaminD3 #GheeBenefits #BoneHealth #DoctorExplains #NaturalRemedies [ ghee for vitamin D3, ghee benefits, vitamin absorption, bone health, natural remedies ]

🥄✨ Did you know? Ghee isn’t your enemy — it can actually help manage diabetes! 💪🔥 Rich in healthy fats, it balances blood sugar, improves digestion, and keeps you full longer. 🩺 Doctor explains how this golden superfood can be a game-changer for diabetics. 💛 Don’t fear ghee, use it wisely! #DiabetesCare #GheeBenefits #HealthyEating #DoctorExplains #BloodSugarControl [ ghee for diabetes, ghee benefits, diabetes control, blood sugar balance, healthy fats ]

🧘‍♀️ Your mind is the master key to your body! ✨ Mindful meditation isn’t just for peace — it lowers stress hormones, balances blood pressure, strengthens immunity, and even protects your heart. ❤️ A few minutes daily = A healthier, calmer YOU. 🌿 Ready to train your mind and heal your body? #MindfulMeditation #StressRelief #HeartHealth #DoctorExplains #HealthyMindHealthyBody [ mindful meditation, stress relief, immunity booster, meditation benefits, heart health ]

🧈❤️ Ghee gives life, not blockages! The myth that ghee clogs your arteries is finally busted! 🚫🩺 In moderation, ghee boosts digestion, strengthens immunity, balances hormones & even protects heart health. 💪✨ 👉 Stop fearing ghee — start enjoying it the healthy way! #GheeBenefits #HeartHealth #DoctorExplains #HealthyFats #MythBusted [ ghee benefits, ghee myth, heart health doctor, healthy fats explained, ayurveda ghee ]

🌬️💙 Breathe better, live longer! Your breath isn’t just air — it’s the fuel that powers your heart, brain, and immunity. 🫁✨ Simple breathing exercises can reduce stress, lower BP, improve oxygen flow & even protect your heart. ❤️ 👉 Don’t underestimate your breath — it’s your built-in medicine. #BreathingExercise #HeartHealth #DoctorExplains #StressFreeLife #HealthyLiving [ breathing exercise, benefits of breathing, breathwork for heart, doctor explains health, improve oxygen flow ]

🫁❤️ Your lungs are your heart’s first line of defense! During a heart attack, it’s actually the lungs that rush to support your heart — keeping oxygen flowing and buying those crucial seconds of life. ⏱️💨 Health isn’t just about one organ, it’s about teamwork inside your body. 💪 👉 Watch till the end as doctor explains why lungs are truly the best friend of your heart! #HeartHealth #LungCare #DoctorExplains #HealthyLiving #PreventiveHealth [ heart attack, lungs support heart, lungs and heart connection, how lungs help heart, doctor explains heart health ]

⚠️ Silent But Serious! Diabetes often comes with common symptoms we ignore — frequent urination, extreme thirst, tiredness & sudden weight changes. 🚨 👨‍⚕️ Doctor explains the early red flags so you can act before it’s too late. 💡 Remember: Early detection = Better control = Healthy life! #DiabetesAwareness #DoctorExplains #HealthTips #DiabetesControl #PreventiveHealth [ diabetes symptoms, common diabetes symptoms, diabetes early signs, diabetes warning signs, diabetes explained, diabetes doctor tips, diabetes control, diabetes awareness, blood sugar symptoms, health education ]

🍭💉 Did you know? DIABETES isn’t just a word – it has a deeper meaning! 🔍 Doctor explains its full form and what it really tells about your health. 🩺 👉 Understanding the name = Understanding the disease = Controlling it better ✅ #DiabetesAwareness #DoctorExplains #HealthEducation #DiabetesControl #PreventiveHealth [ diabetes full form, what is diabetes, diabetes explained, diabetes meaning, doctor explains diabetes, diabetes education, diabetes awareness, diabetes control tips, blood sugar explained, diabetes health ]

💨💓 How fit is your heart & lungs, really? A VO₂ Max Test measures how much oxygen your body uses during exercise 🏃‍♂️🔥 Doctor explains how it’s performed & why it’s the gold standard for fitness, stamina & heart health! 🚴‍♀️✨ 👉 Want to know your real endurance level? This test has the answer! #VO2Max #FitnessTest #HeartHealth #DoctorExplains #CardioFitness [ VO2 max test, how to perform VO2 max, VO2 max explained, fitness endurance test, heart and lung health test, oxygen consumption test, VO2 max benefits, doctor explains VO2 max, exercise performance test, cardiovascular fitness ]

🏃‍♂️💓 Ever wondered how doctors check your heart under pressure? A Stress Test isn’t just about running on a treadmill — it’s a powerful tool to detect hidden heart risks early ⚡ Doctor explains how it’s done, what it reveals & why it can save lives! 🙌 ✨ Don’t wait for symptoms, test your heart before it’s too late. #StressTest #DoctorExplains #HeartHealth #PreventiveCare #HealthyHeart [ stress test, cardiac stress test, treadmill test heart, how stress test works, heart health test, doctor explains stress test, heart blockage test, heart disease prevention, stress test procedure, heart screening test ]