Silver Ang | Digital Creator

Before: 60kg. After: 60kg. 🤷🏻‍♀️ What an improvement to body composition can do 😍 I've been guilty of weighing myself nonstop in the past. And as a woman brought up in Asian skinny culture, I've been a slave to the weighing machine too. Then I learnt the following: Focus on improving body composition - maintain muscle so your basal metabolism doesn't drop even when you slim down. Maintaining a healthy metabolic rate helps prevent what we call a "rebound". 1kg of fat loss and 1kg of weight loss may not look the same for everyone - weight can also be poop, muscle, food, water and other things. When you lose excess body fat, it helps you fit better into clothes, and you are metabolically healthier to live a better quality of life. You don't have to be skinny to be healthy. There are chubby people who are metabolically healthier than some skinny people. Many things come into play like mitochondrial health, gut health, brain health and hormonal health. All these affect quality of life. Of course when you lose excess body fat, you're also more confident, and when you are more confident, you're happier and project less insecurities onto the people around you. You become much easier to love! ❤️ Exercise, diets, supplements - they all work. Most importantly, find what is most sustainable and enjoyable for you, and you'll be more likely to get to your results, and maintain them. For me, it was knowledge about all 3, and learning how to implement them. Have taught this to thousands of my clients and many now have this knowledge and skillset. Link in the bio, or follow for more. 🌿

Honestly, this is a game changer. Forget what your nutritionist tells you. If he or she refers to the "food pyramid", do yourself a favour and run far far away. I found out the food pyramid was wrong to begin with, and there was too much profit interests involved when the food pyramid came out, that it caused us to be brought up to learn the wrong things😒 abt nutrition. This is 6 weeks since starting on @justpruvit Keto OS Max and going on a not-damn-strict keto diet (because I love my sauces and the occasional indulgence 😁). Not any more exercise than I have always been doing. Eating out with friends and indulging in high fat foods. Heck, I could even do my wines and gin! First and foremost, I really want to thank Keto OS for changing my life. Really. Had it not been for this ketone supplement, I wouldn't have embarked on this journey and learnt so much about food & nutrition than I have in the last few decades of my life. What started out as just an intention to lose my food baby turned out to be something more. Like learning that ketones are anti-inflammatory & anti-carcinogenic. Also, come on, have you guys seen the way I have been eating the last month?? (Click on my Keto journey highlight bubble at the top of my profile.) AND THIS IS THE RESULT? Wah lao, all these years of yong tau foo and fish porridge and "eating clean" and abstaining from fats, why siaaaaa???🤦‍♀️ . Because this works so effing well, I'm putting my name on it to recommend it to you. And I'm thankful that I'm being rewarded for it. 🙇‍♀️ Yes anyone can be a promoter for them, but I think the best promoter is someone who actually believes in the product, & you bet I have my utmost faith in this. The best part is I'm learning more amazing things about this as I go! Like how some parents give it to their kids for mental focus - kinda like how our parents used to give us essence of chicken during exams; & how many athletes use this to improve performance; or how some new mummies use this to help with energy and post-natal depression. Fat loss is just one thing Keto OS helps with. Thank you to those who trusted me and are seeing results! Let's do this tgt! For the curious, link in bio!

What it is, what it is NOT, what it does, what to expect - hope this is a good short answer which helps you clarify and understand better! #silverketojourney

Stumbled across this smart lock while I was hunting for something that wouldn’t cost too much and I have to say this is a super good find. Shared with my neighbour and she immediately went to get one too (cos she was complaining about her own digital lock). Also I meant Matter-enabled. ✅ Unlock with app on phone or with physical key ✅ Fingerprint unlock ✅ Password unlock (permanent, temporary or one-time) ✅ Remote unlock if you are not home Link in the bio!

Hello Goddess 🗽 and the Manhattan Bridge 16 years since I was last in New York. This is the first time I’m seeing Manhattan Bridge and the Statue of Liberty. Subzero temperatures with crazy wind and many of you would say it’d have been better to come during the summer, but one thing I’ve learnt is we shouldn’t ever take for granted that a “next time” is guaranteed. Since I was in NY, why not? 😉 Spontaneously searched and booked this on @klooksg and it was a good 1 hour in the cold (yes we sat upstairs in the open throughout the hour). Costs less than S$40 per person and there was an English speaking guide to learn about interesting trivia. Btw I used promo code SILVERKLOOK to get 5% off. #cheapthrill😝 Feel free to use the code too for any applicable attraction worldwide. You’re welcome. 💋

Now I don’t know which ones to delete. 🌬️

Snake 🐍 Year, Day 1 snaps. 1. Yearly family 初一 family picture 2. First food of 初一 every year - 甜品 3. Loads of snacks. This belanjo is dangerously good and has been a staple in our cny for years 4. Hotpot is a must-have every year 5. CNY Nails 6, 7. CNY plants at grandparents' place. Also customary every year. 8. The burnt joss sticks. So pretty! 9. Second house. Also started with dessert. Someone explain. 10. My dearest grandparents who helped bring me up when I was a kid so mum could work. 11. After 100 over failed shots. 祝心想事成，事事顺心，身体健康，要蛇么，有蛇么～

Finally took the leap and started learning aerial hammock! Told myself I’d go back to exercising this year (after 2 years of not doing so) and I was itching to return to pole. I was stalking my pole friends’ videos when I chanced upon this choreo. I was immediately in love. ❤️ I had missed this workshop (cos they did it last year) and when they decided to do this exact workshop again on CNY eve, I signed up immediately (and then contemplated withdrawing from the class cos a part of me wanted to just relax on Chu Xi 😂 I’m so glad I went.) I loved that it was beginner-friendly yet so beautiful. I remember being so inspired by a dancer on silks while watching a circus show - her gracefulness and strength and her moves were so mesmerising and alluring. I forgot about it for many years because 1. Not many studios offer this, 2. Schedule or 3: I haven’t found a choreo that inspired me enough to want to try. So thank you Natasha laoshi for reopening this and teaching on Chu Xi when you could also nua at home. 🥹 Also I’m still amazed at how we could do warm up, conditioning, figure out how to do each trick, and finish this choreo all within 90 minutes. 🤯 Not perfectly executed but I want to thank myself for showing up. Sometimes we need to remind ourselves to be the queen and see the best in ourselves. ❤️ #silverxaerial #silverxfitness

First milestone in 2025 - achieving top brand partner in Singapore for 2024, for one of my favourite products!🥇 I started trying this product in Dec 23 honestly to just solve my own problems. I did a gut microbiome test before & found out that my body is not able to utilise carbs & sugar properly - I am able to digest them but my body doesn’t know how to use them efficiently. Hence my body would put on excess fat easily - if it doesn’t know how to use the glucose, it stores them. And excess glucose gets stored as….tadahhh yes, fat. 🫠 It’s a condition that usually only diabetics or those with a family history would have, except I have neither. I actually did a full carbs diet for a month & omg the fat gain was so scary (will share that in another post). That was why when this product came out & I saw the ingredients, I was super excited to try it out. Yesterday the founders of @tiamo2u.official came down to Singapore & celebrated our 2024 achievements. Really appreciate their efforts in putting so much heart & soul not just into developing the product, but also the community, & ensuring the business model is fair & seamless for consumers, brand partners as well as the company itself. Wasn’t the full force yesterday, but I can say this product is still super new to most of the world. There’s a lot of room for growth & expansion. We currently ship to these places: 🔸Singapore 🔸Malaysia 🔸Indonesia 🔸Philippines 🔸Hong Kong 🔸China 🔸Taiwan 🔸South Korea 🔸Australia 🔸United States 🔸Canada 🔸United Kingdom So if you know anyone living in these places & want to try our product, drop me a dm & I’ll guide you on how to help them purchase (with your own personal affiliate link). Special shoutout to the lady behind this product - our founder Tiffaney Teo. A strong force behind our ketones community in the past, she now has to focus on this so she can ensure quality in her product. Yes she fully understands low carb, keto & ketones (this was initially developed to support those on ketones & want a solution for the days we have to eat carbs). We’re quadrupling in 2025! If you’re keen to try the product or be a brand partner, keep watching, or drop me a dm. ❤️

Merry Christmas from my family to yours! ⛄️❤️🎄🎁

Had an absolute blast going live with the legendary host 徐乃麟(乃哥)! 🎉 We are truly honored to have met you thanks @silver_ang for the arrangement! His humility and charm are simply inspiring. Looking forward to more amazing moments ahead!

[GIVEAWAY ENDED] Haven't done this in a while, and I meant to post this earlier today, but I got caught in a whirlwind of activities. So here's to chance - if you see this, good on you. 🌱 We're giving away 20 sachets (that's one entire box) of ketones (this drink that helped me with my energy, gut health, metabolism and fat loss) to 10 lucky winners. Worldwide. 😎 My current customer base spans across 23 countries, and I know it's growing. I'm thankful for each and every one of you, and I know every day, people are learning about ketones.There's still a lot to be done, and I can't wait for everyone to get to try what this has to offer. The energy and focus I get from this drink is priceless, and I want you to get to experience it too. If you're always very tired, you need to try this. Now the challenge is, contest ends midnight, tonight. Hence I say, if you see it, you're already 70% meant to win. No limit to the number of entries, but I'll need you to 1. comment "Energy" below, 2. like this post, and 3. drop me a follow if you haven't already done so. Once that is done I'll dm you the details to the contest. Please check your DMs! Open to all, last comment to come in before 2345hr SGT 24 NOV 24 Good luck. I hope you win! 🍀