Innervate

We ended 2024 with some big lifts in our OHS cycle. We saw all the heart, all the effort towards the end of the year and as expected we saw many many PRs made. As a box, we’re about progress and making this journey enjoyable. So if you’re wondering what’s all this CrossFit hype about, no better place to kickstart this 2025 journey than at Innervate!

As we close out 2024, there’re many many things we’re thankful for. The gift of fitness and the ability to express it has been a highlight. However, beyond all the PRs and sweat puddles, we’re thankful for you, #InnervateFamily. We’re thankful for you as our community, building lives for the past 10 years and being a part of this journey. Thank you for 2024 everyone. We know 2025 is gonna kickoff with a giant bang and we’re excited for all that awaits!

🔔REGISTRATION OPENS THIS SATURDAY, 4TH JAN! To sign up, DM Amplify / Innervate’s IG from 11 AM onwards on Sat! ***Limited slots available!

Building Hope. Each year, during the festive season, we come together to do what we do best—use our fitness to make a difference. Every year has been kind to us, and it’s only right that we pay it forward. This year, with @amplify.fitness, we put our energy and strength towards supporting @loveaidsg, and we couldn’t be more grateful for the love and support that poured in—from the youngest to the oldest. It’s always special when we get to come together, not just as a fitness community, but as a family that believes in giving back.

The #InnervateFamily wishes everyone a very Jolly Merry Christmas! Enjoy all the festivities and we’d see you back at the box and for this weekends Giving Hope!

We’re heartened to have Sourdough and Brew (by Baking with Gina) @bakingwithgina as our partner for Giving Hope 🤍 From 28th December 2024 to 31st March 2025, Innervate members get to enjoy 10% off food and drinks. You can head on over to 1 Tessensohn Road #01-09 for sourdough bakes, freshly brewed coffee & Niko Neko Matcha☕️🥯🍵 To redeem, just show your active Innervate membership status on the Push Press app! TnCs: - Festive items not included - Campaign is applicable for dine in only - Payment through PaynNw or cash only

Morning reps just hits different. Before the sun fully rises, these folks are already trying to conquer the day. 💪🏻🔥 #InnervateFamily

It’s all about the community for the silver legends. Annually, at the end of each year, we see a bunch of them gather to celebrate each other, their journey and their achievements. We always say that the physical benefit of the silvers program is obvious but it’s the strong relationships forged which truly help them flourish in these golden years! #InnervateFamily #BetterEveryDay #StrongerTogether

GIVING HOPE An initiative by @innervatefit x @amplify.fitness . As we come to the end of the year, it’s a time to celebrate all our wins and milestones. But more than that, it is a time for having gratitude and giving back where it is needed. This year, we would like to give hope and extend our support for Love Aid SG @loveaidsg in their humanitarian efforts for displaced peoples facing threats to their safety, starvation, illnesses, loss of their loved ones and more. Over the weekend of 28th and 29th December at both boxes, we will be holding CrossFit classes at the regular class timing which require a drop-in purchase - with all proceeds going towards the cause! (Shirts will also be sold at a discount during this period!) We hope for you to save these dates and join us in using your fitness for a cause, to bring some friends along, to make a meaningful difference with us! Purchase via link in bio! #ChooseToBeMore #BetterEveryDay

Everyone is probably recapping their most played tunes of the year. And so here’s us looking back at what’s typically heard at the box or on text 😂. If you’ve got one or two more from the crew, please go ahead and send it in the comments!

Happy birthday to Coach Aggy agneschang___ Thank you for being our huge bundle of joy and happiness, for all the encouragement and always seeing the best in us! Most importantly, thank you for inspiring us and making each one of us feel like we can achieve the impossible. Here's to an amazing year of joy and greatness ahead!

This year, the Innervate/Amplify Puppers had the opportunity to take the stage at the @asiafitnesschampionships. Making the cut through the gruelling online qualifiers, and putting up a tough fight during the competition workouts was a testament of how much they've grown since the team formed in 2022 💪🏽 On to bigger and greater things in 2025 🥳