★BRITTANY PRIDE★ | 𝚑𝚎𝚊𝚕𝚝𝚑𝚢 𝚖𝚘𝚖 𝚕𝚒𝚏𝚎

7.6.24 was pure magic 💫 Kruz Lorelai was born at home on her due date, July 6th, at 3:16am after only 2 hours of active labor - weighing 7lbs 11oz + with a full head of black hair 😍 My best + fastest birth yet! The entire first part of this video was shot in only 1 hours time - when my photographer arrived I was already 9cm and in the throes of transition, which is when I like to get in the birth pool. Everything about Kruz’s birth was perfect and went just the way I had envisioned it would for 9 months. The room, my birth team, the length, my daughters getting there just in time to watch, daddy catching her then passing her to me so I could pull her out of the water… + so many other little things 🙌🏼 Todd was my rock the entire time and I’m SO thankful we got to do this together. 😍 It was so enjoyable that I was actually sad when it ended 😂 I’ll write out the entire birth story in another post, but for now - here’s a peek into this very sacred experience. ✨ I hope when you watch this video you can feel how peaceful, natural and beautiful birth truly is/can be. I hope when you watch this it replaces the image in your head of a woman on her back with her feet in stirrups screaming while in labor at the hospital. I hope when you watch this you realize that I’m nothing special and that a birth like this is possible for anyone… whether that’s at home or not. I hope when you watch this it provokes you to rethink birth and the fear surrounding it. Birth isn’t a pathology. Birth isn’t a sickness. Birth isn’t something bad that happens to you. Birth is beautiful, transformative + spiritual. Women were made for this 🖤 Huge thank you to our amazing birth photo/videographer @almaheirlooms for this beautiful, priceless birth film. Somehow I love it even more than my last one! I will cherish this for the rest of my life! 🫶🏻 Ps… every time I watch this I lose it at 2mins 16secs when Aria + Eden walk in 😩😩 . . . . . . #birthstory #birthvideo #homebirthvideo #homebirth #homebirthmama #homebirthbaby #waterbirth #bornathome #peacefulbirth #naturalbirthing #birthisbeautiful #naturalbirth #babynumber5

💙GENDER REVEAL!!!🩷 Baby is a… . . . . . . GIRL!!! 💖💖💖💖💖💖 Are you shocked?? I’m not 😂 I told yall it was a girl all along! I know most of you really wanted a boy for me and I think that’s so sweet and I would’ve loved to have a son - but really, I’m just thankful for a healthy, thriving baby and I mean that. So please, keep any and all pity comments to yourself 😘 One thing is for sure: this baby girl is going to be LOVED like crazy by us, her 6 siblings and our amazing community of friends at @cf_thunderhead who feel more like family🥹 Todd + I met at this gym so it felt fitting to do our gender reveal here (with a barbell of course) 🫶🏻💪🏼 I was so nervous it wouldn’t work and we’d have an epic gender reveal fail but it went so well!! 🎉 Okay now hit us with all the baby girl names! I’d love to keep it 4 letters like my other four girls but I’m not 100% stuck on that so we’ll take any and all suggestions! I like unique names. And no it doesn’t have to start with an R. Our kids’ names: 🩷Aria 🩷Eden 🩷Remi 🩷Luxe 🩷Reese 💙Riggs Whatcha got?? ⬇️⬇️ . AND A BIG THANK YOU TO… - everyone who came to the reveal today!! We love you! - @hallelujah_hannah for bringing dairy/dye free ice cream from her @lightboxnash truck, balloons + decorations!! - all of our wonderful friends who helped us set this up and make it happen! - Zack for letting us get pink chalk all over his parking lot! - @poofthereitisreveals for sending us the supplies for the perfect crossfit gender reveal!! Eeek! We can’t wait to meet our sweet baby GIRL! 💗 19 more weeks (or so)! 😍 . . . . . . #genderreveals #genderrevealideas #genderrevealparty #boyorgirlparty #babyisa #babynumber5 #pinkorblue #blendedfamilylife #blendedfamilies #7kids #itsagirl

A man who helps heal your inner child 🥹🫶🏻 My kids will never hear him yell at me, they won’t see him storm off in anger, and they won’t hear him belittle my feelings... It’s just not in his nature. He is a natural peacemaker who has healed many parts of me by just simply being himself. ❤️‍🩹 What are some ways your partner has helped heal your inner child? . Like + Share if you get this 🙌🏼 . . . . . . #lifeafterdivorce #healthylove #healingrelationships #momof4kids #blendedfamily #pregnantmom #babynumber5 #lovetips

Fastest year of my life 😭 don’t you feel like the time flies by quicker the more babies you have?! Especially the last baby. SO cruel 🥹 The evening of last July 4th (2 days before my due date) I started having some contractions but I needed one more day to finish my to do list (pregnant mamas KNOW), so my stubbornness went into overdrive and I kept that baby in 😅 the whole next day (the 5th) I had light contractions off and on consistently, I was leaking fluid and knew that the second night time came I’d be in actual labor. I’ve always loved how my body gives me those little cues to tell me my baby is coming. I like being able to be prepared and to plan! Sure enough, 10pm rolled around and contractions became more regular, closer together and more intense… still early labor. Midnight active labor began and Kruz was born 3 hours later at 3:16am - my first due date baby! 😍 I cannot believe it’s already been a year since all of this took place. Tomorrow is my LAST baby’s LAST day as an 11 month old. I’ll never have an infant again. Gosh, breaks my heart a tiny bit 💔 It’s been the best year of my life with my surprise angel Kruz Lorelai. She has made my life a billion times better in every way. I’m so grateful she found her way to us ✨💕 Who’s been here since I was pregnant with her?! Or before?! If you’re new here - I birthed my last 2 babies at home + those were the most magical, transformative, empowering experiences of my entire life. I’ll never ever forget it! Kruz’s birth video is pinned to my profile if you want to watch 🫶🏻 . . . . . . #oneyearagotoday #fourthofjulybaby #5thbaby #pregnantmom #39weekspregnant #11monthsold #9monthsin #9monthsout #homebirthbaby #transformationinprogress #thenandnow #trendingreels #viralreelsvideo #bornathome

Said with love 🫶🏻💖 Had to hop on this trend because these are topics I discuss in my DMs with my followers daily and get asked about every time I do a Q+A… and this is the honest, blunt advice I give. I hope this helps clear up some misconceptions and confusion for you when it comes to health. 🙃 Sometimes as women we want to have everything figured out before we start - which is valid! But it’s better to start and learn as you go, and make some progress, then to do nothing and look back a year from now wishing you had started. If changing your entire lifestyle feels overwhelming just do one thing at a time. One meal at a time. One habit at a time. Start with breakfast. After a week or so, move onto the next change and so on. Small habits compound over time into big results! The fit people you see online didn’t get that way during a 6 week challenge or week long juice cleanse - they got that way from working hard and staying consistent for a long time. This is their lifestyle! Now is your time! I want you to succeed and to feel like the best, healthiest version of you ever… especially if you’re a mama. Because not only do you deserve that, but your kids do too. 🤍 Getting my website together so i can take 1:1 clients soon! Stay tuned 👀😘 . . . . . . . #healthadvice #holistichealthcoach #momof5 #momlifehacks #healthandnutrition #nutritionfact

Highly requested FDOE! First, if you’re new here: HI! I’m Brittany. I have FIVE daughters 💖 I’m still breastfeeding my baby who is about to turn 1, I do CrossFit 6x/week + I’m a certified holistic health coach 🙃 My current nutrition priorities are: ✨to keep my milk supply strong ✨to have energy for busy mom life ✨to fuel my workout performance ✨to build as much muscle as I can ✨to nourish my body + hormones My meals are ALWAYS very simple (protein/carb/fat). That’s partly why I’ve been able to sustain this lifestyle for 15 years. Overcomplicating food is never a good thing long term! Morning supplement lineup: ☀️ @maryruthorganics Liquid Hair Growth Multi // Berberine (code: MROBPRIDE) ☀️ @jshealthvitamins Detox + Debloat // Skin + Digestion (code: PRIDE15) ☀️ @nuethix_formulations Cort-Eaze (code: BRITTANYPRIDE) Digestive enzymes are so helpful - i try to take them before every meal + always before bed. Usually I take the MaryRuth’s ones but just ran out! Nighttime supplements: 🌙 @jigsaw_health MagSRT B-free and MagSoothe powder (code: BRITTANYPRIDE) 🌙 @thornehealth Sacro-B probiotics 🌙 Inositol powder 🌙 Red raspberry leaf tea Post workout lineup: 💪🏼 @equipfoods chocolate grass fed beef protein (code: BRITTANYPRIDE) 💪🏼 @drinkorgain Creatine 💪🏼 @kion essential aminos (code: BRITTANYPRIDE) 💪🏼 @rookiewellness Recovery - electrolytes + BCAAs (code: BRITTANYPRIDE) Food deets: I eat between 120-140g of protein/day No gluten, dairy, or soy (+ no eggs rn sadly) The only food I weigh is protein to make sure I’m eating ENOUGH I prioritize buying organic fruits, veggies + grains, grass fed/finished beef, wild caught fish, pasture raised chicken, etc because I fully believe food quality matters on a cellular level. ☕️ The only caffeine I drink is @everydaydose coffee - it has l-theanine, collagen + functional mushrooms in it and only 45mg of caffeine. Sooo yum! (code: BRITTANYPRIDE) 🍞 My go to bread is @simplekneads_gf sourdough! It’s top 9 allergen free, mostly organic and baked fresh. (code: BRITTANY15) What other questions do you have? 🖤 Comment LINKS for amazon links 🔗 be sure to follow me! . . . . #fdoe #wieiad #whatiate #dailyeats

It’s for a good cause 🤷🏼‍♀️ All jokes aside we are only 5.5 years apart so it’s not that big of a difference! Anyone else have an age gap?! Who’s older? . . . . . . . #agegapromance #agegaplove #olderwoman #youngerman #upgraded #agegacouple #loveafterdivorce #postdivorcelife #momanddaddy

IYKYK 🤪 anyone else grow up dancing to this song in middle school like you knew what it meant? 🫠🫠 That last slide is you and who? 😂 Which meme is your fave?! Feel free to share 💕 Don’t forget to like this post + follow me @msbrittanypride for weekly roundups like this! . . . . . #2000smemes #backthatazzup #memedump #memeday #memehumor #darkhumour #mommemes #parentingmeme

I will not get pregnant again. I will not get pregnant again. I will not get pregnant again. Send help 🆘 I might need to be locked up 😂 Also does anyone else feel like ovulation is worse than your period?! I always feel way more bloated and have more cravings during ovulation! 🤔 . . . . . . #ovulation #womenscycling #monthlycycle #babydaddy #zaddy #momhumor #funnyvideos #momanddaddy #hotdad #dadbods #crossfitdad

Still cannot stop laughing ☠️☠️ Just a few silly goose girls embarrassing ourselves in front of people everytime we’re together 🤪🤷🏼‍♀️ Tag the gym bestie you want to do this with! 💕 Which one should we do next?? 🤣 Outfit: @blackout_xx_barbell | code: BRITTANYPRIDE . . . . . . . #gymbestie #bestietrend #trendingvideos #gymgirlies #crossfitgirls #crossfitmoms #crossfitgym #embarrassyourfriendday #gymtrend #gymchallenge #viraltrends

Almost exactly a year after she was born daddy finally got Kruzie’s birthday added to his arm 😍 Shoutout to @randymurraytattoo at @battle_ground_tattoo_parlour for crushing it! 👏🏼 Todd wasn’t sure where to put her birthday since his other 2 kids birthdates are on a part of his arm that represents Utah - where they grew up - and Kruz is his Tennessee baby. Randy suggested putting it on his wrist and we loooove it!! The compass in his tattoo has always been my favorite part and now her birthdate is right above it… almost like it’s pointing to her 🧭🥹 The best part was how excited all of our kids were to give him this tattoo gift card on Father’s Day! 🫶🏻 If you need ideas for a birthday, Christmas or (next) Father’s Day gift - this is a good one 🖤 . . . . . . #fathersdaygiftideas #fathersdaygift #bestdaddy #birthdatetattoo #lastbaby #babydaddy

Anyone else feel this way?! Hit the heart if so! 🤍 There seems to be alot of negativity + fear surrounding birth, postpartum and having babies in general. And I get it to an extent - we want to be prepared and not oblivious to the challenges! BUT I just think people don’t share about the good parts enough. It’s such a special, beautiful, magical time - I think back to the first 2-4 weeks postpartum with my five babies with such fond memories. That sacred time period is unlike any other in our lives as mothers! If I could teleport back to any point in time it would be this one 🥹 With the right support and the right mindset I truly believe you can fully enjoy those early days postpartum 🖤 I have a few highlights on my page with tips and things I used after I gave birth if you’re looking for info! Expecting mamas: I hope this helps you look forward to this time of rest, healing, and newborn heaven more than you fear it. You got this 🫶🏻 Share this with an expecting mama who might need to hear it! . . . . . . . #postpartumtips #postpartummom #postpartumsupport #pregnantmamas #momencouragement #2weekspostpartum #postpartumbubble #newbornbubble #newmomtips #expectingmoms