Altemira Schliebe's profile picture

Altemira Schliebe

Verified

@altemiraschliebe

Fitness Trainer
Pro Fitness Model
ICN World Champion

Australia
instagram
Followers
385,651
Following
1,929
Posts
556
Engagement Rate
0.08%
Campaigns Featured in
3

Recent Posts

Post by altemiraschliebe
40,121
2024-09-22

LIFT BY MIRA IS LIVE! ✨link in my bio Transformation Time 💪 10 years in between photos 😊 My program *Lift by Mira* is now available! Just like I transformed my own body, this program is designed to help you achieve the change you’ve been looking for. It’s all becoming the best version of yourself. Let’s start this journey together! #reels #foryou #fyp #fitnessmotivation #gymgirl #fitnesslife #smile #vidasaudavel #motivation

Post by altemiraschliebe
162,948
2024-07-16

27 vs 42 Age is just a number, and taking care of my body and mind has made all the difference. It’s incredible to see how much stronger, healthier, and happier I am now compared to my younger self. Consistency, dedication, and a positive mindset have been key. If you’re struggling or feeling discouraged, remember that it’s never too late to start or get back on track. You have the power to transform your life at any age! #reels #fitnessmotivation #foryou #fyp #fitnesslife #healthy #strong #gymgirl #42 #smile #inspiration

Post by altemiraschliebe
203,429
2024-05-21

Stop worrying about what people think of you Yes you’re living your life and life is too short 🫵 #reels #foryou #fyp #liveyourlife #beyou #smile #outfitinspo

Post by altemiraschliebe
11,719
2025-02-23

Fim de semana quase no fim por aqui... Bora pra mais uma semana e fazer tudo ainda melhor! Vamos com tudo! 🙏🙌 #sunday #foryou #newpost #fyp #girl #gym #gymlife #fitnessmotivation #girlswholift #smile #summer

Post by altemiraschliebe
9,734
2025-02-22

Post-Workout Feel! 🫠 Today, I went to train even though I was tired. I went out last night, slept less than usual, and woke up early for work-but I still showed up and got it done. The truth is, you just need to show up, and the satisfaction of completing the task is always worth it. Now it’s time to rest and fuel my body. And you? Have you hit your goal for today? #gym #workout #foryou #fitnessmotivation #gymmotivation #girl #girlswholift #noexcuses #fyp #vidasaudavel

Post by altemiraschliebe
1,917
2025-02-20

Morning fuel for a powerful day! ☕️💪 Collaboration video with @altemiraschliebe 🎥: @sergio.flips

Post by altemiraschliebe
11,867
2025-02-15

I appreciate every single birthday wish! Your love and support mean the world to me. Thank you for making my day extra special!💘 #happybirthday #valentines #me #43 #happy #smile #grateful #life #style #gym #fitness #girl #foryou #fyp #lifestyle

Post by altemiraschliebe
14,962
2025-02-14

Happy Birthday to me! 🎂 43 years of a journey filled with learning, growth, and overcoming challenges. Iam truly grateful for every step, every challenge, and every achievement that has brought me here. May God always be by my side, guiding and strengthening me, never letting me lose my principles. And to everyone who connects with me, my heart overflows with gratitude! Thank you for being part of my life, for every exchange, every word, and every shared moment. May we continue this journey together, evolving and spreading good energy! #happybirthday #me #foryou #smile #girl #gymlife #blessed #fyp #love #fitness #43 #celebration

Post by altemiraschliebe
13,066
2025-02-11

Me myself and I 💁🏽‍♀️ I don’t even know how many times a day I pull up my leggings and fix my hair. 🫣 #reels #foryou #fyp #fitnessmotivation #gymgirl #girlswholift #girl #hair #leggings #fitnessmotivation #smile #fitnesslife

Post by altemiraschliebe
14,013
2025-02-07

Nem todo dia é de treino pesado, e tá tudo bem! Hoje foi só 30 min de bike, mas o que importa é seguir em frente. Amanhã tem mais! #gym #gymmotivation #fitnessmotivation #girl #girlswholift #foryou #fyp #vidasaudavel #smile #42

Post by altemiraschliebe
8,423
2025-02-05

Morning fuel: coconut water + scrambled eggs with a low-carb wrap. + coffee Simple, nutritious, and keeps me going! #breakfast #reels #food #foryou #fyp #fitnessmotivation #gymmotivation #girl #fitnesslife #vidasaudavel #nutrition #smile

Post by altemiraschliebe
10,776
2025-02-01

🖤 🥷 #foryou #fyp #style #beyou #girl #fitness #lifestyle #smile