Sutra Studio

Advancing in Tree Pose

Activate your second heart ❤️

Episode-2, Yogasana and Common mistakes. 2-common mistakes-Downward facing dog

Episode-1 YOGASANA AND COMMON MISTAKES,Vajrasana #trending #yogapose #Vajrasana #asana #yoga #shorts

Improve your posture with this simple move #trending #ytshorts #youtubeshorts #shorts #yoga

5 movements for Muscular System #yoga #basicyoga #yogaanatomy

5 Things to keep your heart and circulatory system healthy. #healthyheart

5 things for strong Respiratory System...... #yoga #basicyoga #respiratorysystem #yogainspiration

5 things for a healthy digestive system : Healthy Body System Series #yoga #basicyoga #fitness

5 Basic Yoga asana for Skeleton System: Healthy Body System Series. #yoga #basicyoga #backpain

5 exercises for a Strong Nervous system: Healthy body system Series

Vagus Nerve, its functions, symptoms, and stimulating it. #yoga #youtuber #shortvideo #shortvideos

Protein foods for Vegetarians. How much Protein required to our body

Importance of Fiber in daily intake and fiber rich foods.

Correct way of doing Plank . Full body workout in 2 mins

how to engage core muscles

How to achieve complete fitness..